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5 Minute Anytime Affirmations

5 Min
Meditation
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Michelle Walters
Hypnotherapist & Executive Coach
Listen to this track anytime for a mood boost with positive affirmations.
From the community
4 reflections
B
BumbleBrie
This is …
…SO Groovy! Will you please take a moment to join me in listening to it? & have a Groovy day! ☕️🌀🐝🌀☕️
G
Geauston
Meditation on the fly
I woke up distracted and disappointed this morning. Full of emotions resentment for the way this year has gone, grateful that I’m with family but still longing for more. I needed to be here, present, because as I look at my son I really am making progress towards the now/ future . Thank you
B
Beca
Important things to remember
I tend to be the hardest on myself so these affirmations are book marked! Love these sessions!
P
Peggy
Expressions of Invaluable Truths
Sad to say, so many of these affirmations were written for me! For this Baby Boomer, I grew up in the 50’s with Sacrifice a god to be worshipped, Rule-Following an un- challenged Expectation, and Self-Acceptance and Self-Love, Boorish Affectations to be avoided at all cost. Each Affirmation was the Flip-Side of a Belief etched in my Soul— each a much-needed Confirmation of the Belief I had throughout my Life held Silently and Unspoken in my heart: I Am Enough! Namaste
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