4. Cait and I redefine what it means to have a “morning routine”

Please forgive us for the audio issues in this episode! The amazing insights are still there! Tune in for: Why is a morning routine so important? How do you create a morning routine that’s tailored to the time and needs you have? Don’t think you need one? Think again! What are some powerful things to do in your morning routine? (Hint: it’s not what you think) Short breathing techniques to reset your energy, clear your mind and get you into a sense of calm before the day. How can your morning routine help you manifesting your goals? Write it. Speak it. Feel it. Mentioned in the episode: Insight Timer (mediation app available on Android and Apple) Connect with GUEST: https://www.instagram.com/_caitlinparsons/ (Instagram) https://caitlinparsons.com/ (Website) https://www.facebook.com/caitlinn.parsons5 (Facebook) Become an Intention-Getter: Sign up for the https://www.subscribepage.com/monday_mindset_boost (Monday Mindset Shifter and monthly newsletter)! Check out thehttps://jessicathiefelsauthor.com/intentional-living-blog/ ( Intentional Living Blog) Join thehttps://jessicathiefelsauthor.com/intentional-living-blog/mindset-reset-challenge/ ( 31-Day Mindset Reset Challenge) Follow Jessica and Mindset Reset Radio: https://www.instagram.com/jessicathiefels/ (Instagram) https://twitter.com/JThiefels (Twitter) https://www.youtube.com/channel/UCN0q_UOAj_GEmq7uAtiEHiQ (YouTube)