39. Chelsea and I chat about getting intentional with expectations

Tune in for: How do we define “expectations” - from ourselves and others. How expectations are related to perfectionism and anxiety. How expectations dictate our lives—good and bad. How to bring compassion into moments of expectation and criticism. Connect with Guest: https://chelseaconnors.com/ (https://chelseaconnors.com/) https://www.facebook.com/chelseaconnorscoaching/ (https://www.facebook.com/chelseaconnorscoaching/) https://www.instagram.com/chelseaconnors_/ (https://www.instagram.com/chelseaconnors_/) https://www.linkedin.com/in/chelsea-connors-3495bb85/ (https://www.linkedin.com/in/chelsea-connors-3495bb85/) Become an Intention-Getter: Buy the book https://www.amazon.com/dp/B088QS37GM (10 Questions That Answer Life’s Biggest Questions) Check out the https://jessicathiefels.com/blog (Marketing With Intention Blog) Buy the course https://courses.jessicathiefels.com/courses/Mindset-Instagram-Course (Marketing From the Gut: The Instagram Marketing Course) Follow Jessica and Mindset Reset Radio: https://www.instagram.com/jessicathiefels/ (Instagram) https://twitter.com/JThiefels (Twitter) https://www.linkedin.com/in/jessicathiefels/ (LinkedIn)