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369hz Evening Sunset Relaxation

9 Min
37 Favorites

Smile High Club
Music for Mindfulness & Sleep
The 369 Hz frequency is a sound frequency that falls within the range of the ancient solfeggio frequencies. It is believed by some people to have specific healing and spiritual properties. According to proponents of the solfeggio frequencies, the 369 Hz frequency is associated with the solar plexus chakra, which is located in the abdomen and is associated with personal power, self-esteem, and confidence. They believe that exposure to this frequency can help to balance and activate the solar plexus chakra, leading to a sense of empowerment and vitality. This helps promote relaxation, reduce stress and anxiety, and improve cognitive function. #Music #Meditation #Relaxation #Sleep #Motivation #Relax #Energy #Mindfulness #Calm #Anxiety #ASMR