Loading...
3 min
7 min
3 Steps To Be Calm and Present
3 Min
Breathwork
1.3k+ Plays
96 Favorites
Nitima Priya
Holistic Hypnotherapist, Psychotherapist
Using the resources within ourselves to remain calm and present so we can be more focused and resilient.
From the community
1 reflections
S
Suzanne
Be here now
Always remember to pause. Always remember to breathe. Always remember to be hee now.
Similar tracks you might love
View All
Breathwork
Soft Belly Breathing
3 mins
|
7 mins
Breathwork
Alternate Breathing
7 mins
Breathwork
Peace, Calm & Let Go
7 mins
Breathwork
Relax, Breath And Let Go
13 min
Breathwork
Relax And Let Go 20 Mins
20 min
Breathwork
Affectionate Breath
7 mins
Explore Aura
Meditation
Life Coaching
Stories
Music & Sounds
Healthy Mind