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3 min
7 min

3 Steps To Be Calm and Present

3 Min
Breathwork
1.5k+ Plays
110+ Favorites

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Nitima Priya
Holistic Hypnotherapist, Psychotherapist
Using the resources within ourselves to remain calm and present so we can be more focused and resilient.
From the community
2 reflections
S
Suzanne
Be here now
Always remember to pause. Always remember to breathe. Always remember to be hee now.
C
Carrie
Positive
This hit me just the right way today. Feeling peace and understanding right now. Thank you for the message.
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