280: A New Approach to Success: How Tiny Experiments Can Transform Your Life with Anne-Laure Le Cunff

Are you tired of feeling behind, burned out, or like you're chasing a version of success that doesn’t actually fulfill you? In this episode, we explore a gentler, more joyful way to grow: through tiny experiments. This experimental mindset helps you shift away from perfectionism and pressure, and instead approach your goals with curiosity, creativity, and self-compassion. Dr. Anne-Laure Le Cunff is a neuroscientist, entrepreneur, and writer who used to work at Google as a global lead for digital health. As the founder of Ness Labs, Anne-Laure writes to over 100,000 subscribers about evidence-based ways to achieve more without sacrificing your mental health. Her upcoming book, Tiny Experiments, is a transformative guide for living a more experimental life, turning uncertainty into curiosity, and carving a path of self-discovery. SPONSORS BetterHelp | This show is sponsored by BetterHelp | Get 10% off your first month at betterhelp.com/TLL Shopify | Sign up for a one-dollar-per-month trial period at shopify.com/tll TIMESTAMPS 1:50 Her story 8:03 Relationship with success 14:32 Top tiny experiments 20:24 Is it fear or just not right for you? 28:33 Embracing the Unknown 32:03 Relationship with failure 33:46 Letting go of perfectionism 38:47 How to start a tiny experiment 41:18 How to prioritize experiments 42:37 Bringing play into daily life 45:55 Last message FOLLOW ANNE-LAURE • Book • Instagram • Website 🎙️Complete show notes for this episode here 📹The video version of this interview is available on YouTube SUBSCRIBE TO THE LAVENDAIRE LIFESTYLE • Apple Podcasts • Spotify • YouTube LAVENDAIRE • YouTube • Instagram