279: Energy Mastery: Unlock Your Confidence & Express Your True Self with Ariel Niu

What if you could master your energy and experience more authentic, balanced interactions with others? In this episode, we explore the power of becoming aware of your energy to help you navigate social situations with ease. You'll learn practical tips to stay grounded and present, allowing you to show up as your true self in every moment. Ariel Niu is a thought leader on self and social dynamics through demonstrations on presence, delivery, and energy mastery. Through a blend of practical insights and spiritual principles, Ariel empowers individuals to balance their inner and outer worlds to better interact with themselves and others. Her mission is to show the world that energy is everything, helping others elevate their lives through intention, breathing, and balance. SPONSORS Hugz | Get 20% off your first order with the code TLL at GiveHugz.co Cozy Earth | Save 40% with Code TLL at cozyearth.com. To make this Mother’s Day even more special, Cozy Earth is offering: Buy One, Get One Free Bamboo Pajamas. Use TLLBOGO at checkout. Offer valid May 2–4 only! TIMESTAMPS 2:01 – Ariel’s Journey Into Energy And Social Dynamics 7:28 – Social Dynamics And Energy Basics 10:10 – Inner Vs. Outer Energy 14:10 – The Trifecta Formula 23:22 – Self-Love And Energy Mastery 30:07 – Confidence And Charisma 40:42 – Alert Nonchalance 50:15 – Ariel’s Meditation Practice 57:49 – Final Thoughts FOLLOW ARIEL • Social Flow Blueprint • Website • Instagram • YouTube • 1:1 Coaching | Ariel has a special gift for you! Enjoy 11% off your first session at Coaching with Ariel using the code 'LAVENDAIRE11' or 'AILEEN11' for the first 3 months 💝 SUBSCRIBE TO THE LAVENDAIRE LIFESTYLE • Apple Podcasts • Spotify • YouTube LAVENDAIRE • YouTube • Instagram