2 Hour Deep Sleep Support

What if you could be gently talked all the way into the deepest sleep? This extraordinary 2-hour deep sleep meditation provides continuous warm & loving guidance - from nervous system relaxation, breathwork & grounding, through a full body scan, subtle awareness & heart love - until you drift completely & peacefully into sleep. Perfect for bedtime, for those who need extended support to fully let go. A slow, deeply immersive & utterly nourishing practice. Wake feeling genuinely restored. 2 hours of gentle, relaxed guidance, followed by 30 minutes of pure calming Tibetan bowls. Soothing Tibetan singing bowls played for us by Kristof Lambregts, Akshara Soundhealing. For the best listening experience use headphones. www.oliviajackson.net