1. Live for today. Worrying is praying for things you don’t want. 2.Remember all you have in life. The simplest things deliver your deepest needs. 3. Practice kindness. 4. What goes around comes back around to you. 5. Find the gift in life challenges. Embrace the lesson. 6. Forgiveness= freedom 7. Be true to yourself. 8. Enjoy the silence. Find a few quiet moments everyday for yourself. 9. Follow your heart. 10. What really matters in life is the person you have become.