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Meditations

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Affirmations For Self-Care

Hannah Castillo

Mental Health Counselor

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Gentle Morning - Self-Care Affirmations

Mentor, Author, Teacher

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Have a Great Day

Storyteller, composer, guide

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Relax & Get Quiet

Beckie Kullberg

Body Confidence Coach

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Welcome Morning Connection

Mindfulness & CYT Yoga Teacher

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Setting Your Intention For The Day

Hina Pitroda, MA, NBC-HWC

Health & Wellness Coach; Mindfulness

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Happy Today (Morning Meditation)

Meditation Coach & Spiritual Ally

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Morning Self-Care Meditation

Clara Schroeder

Life coach, ecotherapist & mindfulness

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Magical Morning - Be Kind To Yourself

Liesl van der Hoven

Meditation Teacher, Artist and Author

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Strong Morning I Am Affirmations

Nathan Williams

FdSc Health & Fitness, Meditation Guide

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Morning Jump Start

Hypnotherapist & Meditation Teacher

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Good Morning My Body Meditation

Jennifer Louise Ayodele

Meditation and Wellness Professional

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Mind/Body Therapist

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Morning Aura Cleanse

Oliver James Jenkin

Anxiety Expert & Intuitive Healer

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Happiness Insight

Clinical Psychologists Wellbeing Experts

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I Am Good (Morning Affirmation)

Meditation Coach & Spiritual Ally

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I Am Enough (Morning Affirmation)

Meditation Coach & Spiritual Ally

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Dolores Martinez

Wellness Coach & Mindfulness Teacher

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Activating Focus

Mindfulness & CYT Yoga Teacher

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Finding Your Anchor in Uncertain Times

Mindfulness & Self-Compassion Teacher

Life Coaching

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Slow Down And Get More Done

Stephanie Lewis (NBC-HWC)

Mindfulness Teacher & Coach

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Rest and Receive Comfort

Mentor, Author, Teacher

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Burnout - Restoring Your Mental Health

Life Coach and Healer!!

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New Day - Flame of Amazement

Sascha Meier (Alexandra)

Personal Development & Mindfulness Coach

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Everything You Need Is Not Inside of You

Stephanie Lewis (NBC-HWC)

Mindfulness Teacher & Coach

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How To Relax Fast

Life, Health and Fitness Coach

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Alignment Is the Key to Happiness!!

Life Coach and Healer!!

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Life Coach and Healer!!

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Let Go of Anxiety and Relax

Nature-Based Mindfulness & Sleep Stories

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Resilience: 6. Stress And Pressure

Mindfulness and well-being coach

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Relax! Stop Being Offended!!

Life Coach and Healer!!

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What Am I Going To Do With Rest Of Life?

Life, Health and Fitness Coach

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It’s Ok that you’re not feeling Ok yet

Mentor, Author, Teacher

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My Favorite Ways to Relax

Life Coach and Hypnotherapist

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Building In Time To Relax

Stephanie Lewis (NBC-HWC)

Mindfulness Teacher & Coach

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Just for Today - Rest and Do Less

Mentor, Author, Teacher

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When Your Mind Races Before Sleep

Anya Perry, NBC-HWC

Board Certified Health&Wellness coach

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It`s All A Gift!

Life Coach and Healer!!

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Why You Need Self-Mastery

Dorothy Zennuriye Juno

Psychotherapist & Meditation Teacher

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Taking short breaks

Mindfulness and well-being coach

Stories

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A Dogs Adventure at Night

Bedtime Stories | Writer | Narrator

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The House in the Woods

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Enjoy Every Moment

Holistic Hypnotherapist, Psychotherapist

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Wolf Pack Journey

Hypnotherapist & Meditation Teacher

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Gentle Orangutans Of The Borneo Jungle

Sleep Coach, Narrator and Meditation.

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The Lighthouse Inn

Michelle's Sanctuary

Sleep Consultant & Storyteller

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The Story Of Busy Mrs. Hedgehog

Liesl van der Hoven

Meditation Teacher, Artist and Author

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The Magic Of Stonehenge

Sleep Coach, Narrator and Meditation.

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The Happy Prince & the Sleepy Swallow

Christina & Darrin

Love Coach & Therapist

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The Walking Trail

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Mindfulness & CYT Yoga Teacher

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Yoga & Meditation Teacher

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Letting Tomorrow Take Care of Itself

Certified Professional Coach, PCC ELI-MP

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The Roly-Poly Pudding

Hilary Lafone, NBC-HWC

Board Certified Health Coach

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Seymour Jacklin

Writer | Narrator

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Spring Was The First Exhale

Soul-Work Hypnotist

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The Tale Of The Flopsy Bunnies

Hilary Lafone, NBC-HWC

Board Certified Health Coach

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Relax With The Rain

Bedtime Stories | Writer | Narrator

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Yoga & Meditation Teacher

Music

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A Moment to Rest

Aura (Laura Westcott)

Vocal artist & meditation guide

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Aura (Laura Westcott)

Vocal artist & meditation guide

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Midnight In The Fields - Sleep Music

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Yoga Nidra Facilitator, Sound Healer

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Rest A While At The Bottom Of The Ocean

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Sound Bath to Relax and Restore

Nila Ellison MSN, FNP-C

Wellness Coach & Certified Sound Healer

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Slowing Down - Heart Opening

Sound Healing & Mindfulness Practitioner

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Sound Bath To Relax Your Mind

Sound Healing Practitioner and Coach

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Sound Frequencies For Deep Sleep

Nila Ellison MSN, FNP-C

Wellness Coach & Certified Sound Healer

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A Night At The Lighthouse - Sleep Music

Relaxation & Sleep Music Composer

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Take A 5 Minute Break - Stress Relief

Relaxation & Sleep Music Composer

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There Is Time For Everything

Relaxation & Sleep Music Composer

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Alchemy Sound Bath For Deep Sleep

Nila Ellison MSN, FNP-C

Wellness Coach & Certified Sound Healer

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Yoga Nidra Facilitator, Sound Healer

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Time To Rest - Lullaby Music

Relaxation & Sleep Music Composer

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California Sound Healing Collective

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Intergalactic | Delta Wave Binaural

Yoga Nidra Facilitator, Sound Healer

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Holding Steady, Letting Go

Sound Healing & Mindfulness Practitioner

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Relaxation & Sleep Music Composer

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Time To Rest - 60min Piano Music

Relaxation & Sleep Music Composer

New

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Morning Self-Care Meditation

Clara Schroeder

Life coach, ecotherapist & mindfulness

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5Min Calm & Peaceful Morning Affirmation

Meditation Guide & Spiritual Advisor

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Work-break Meditation with Breathwork

Yoga Teacher & Holistic Health Coach

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31 Points Practice To Rest & Recharge

Patty Hlava, Ph.D.

Embodiment guide & meditation teacher

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Guided Meditation For Chaotic Times

Meditation Coach

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Yoga Nidra For Confidence

Patty Hlava, Ph.D.

Embodiment guide & meditation teacher

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New Day, New Beginning

EFT, Meditation, NLP, & Reiki Master

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Decompress From Your Day For Relaxation

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Relax And Let Go

Katie Krimitsos

Creator, Women's Meditation Network

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Setting Your Intention For The Day

Hina Pitroda, MA, NBC-HWC

Health & Wellness Coach; Mindfulness

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Afternoon Refresh - 6 Minute Meditation

Storyteller | Musician | Artist

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Morning Sun Salutations

Body image and emotional eating coach

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Amanda Penalver

Meditation & Yoga Teacher. Sleep Guide

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Peaceful Morning - Honouring The Now

Meditation Teacher and Healing Guide

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Mindfulness and well-being coach

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Afternoon Nidra

Patty Hlava, Ph.D.

Embodiment guide & meditation teacher

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Morning Intuition

Oliver James Jenkin

Anxiety Expert & Intuitive Healer

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Let Go of Anxiety and Relax

Nature-Based Mindfulness & Sleep Stories

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The Weight Of The World On Your Shoulder

Katie Krimitsos

Creator, Women's Meditation Network

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Gratitude for the Sun

Meditation Coach & Spiritual Ally

Popular

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Good Morning My Body Meditation

Jennifer Louise Ayodele

Meditation and Wellness Professional

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Relax & Get Quiet

Beckie Kullberg

Body Confidence Coach

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Holistic Hypnotherapist, Psychotherapist

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I AM Worthy (Morning Affirmation)

Meditation Coach & Spiritual Ally

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Becoming Your Own Good Friend

Holistic Hypnotherapist, Psychotherapist

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Strong Morning I Am Affirmations

Nathan Williams

FdSc Health & Fitness, Meditation Guide

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Short Body Scan

Mindfulness & Self-Compassion Teacher

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Breath as an Anchor

Mindfulness & Self-Compassion Teacher

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Relax And Let Go

Katie Krimitsos

Creator, Women's Meditation Network

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Morning Self-Care Meditation

Clara Schroeder

Life coach, ecotherapist & mindfulness

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Mind/Body Therapist

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Welcome Morning Connection

Mindfulness & CYT Yoga Teacher

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Morning Affirmations

Myrene Dickinson

Health & Behavior Hypnotherapist

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Have a Great Day

Storyteller, composer, guide

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Setting Your Intention For The Day

Hina Pitroda, MA, NBC-HWC

Health & Wellness Coach; Mindfulness

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I Am Enough (Morning Affirmation)

Meditation Coach & Spiritual Ally

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Morning Jump Start

Hypnotherapist & Meditation Teacher

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Relax and Heal your Body - Affirmations

Mentor, Author, Teacher

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Activating Focus

Mindfulness & CYT Yoga Teacher

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Gentle Morning - Self-Care Affirmations

Mentor, Author, Teacher

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Morning Aura Cleanse

Oliver James Jenkin

Anxiety Expert & Intuitive Healer

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Dolores Martinez

Wellness Coach & Mindfulness Teacher

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Magical Morning - Be Kind To Yourself

Liesl van der Hoven

Meditation Teacher, Artist and Author

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I Am Good (Morning Affirmation)

Meditation Coach & Spiritual Ally

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New Day - Flame of Amazement

Sascha Meier (Alexandra)

Personal Development & Mindfulness Coach

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Rest in Your Happy Place

Sleep Expert, Psychologist & Meditation

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Breathe Out and Relax

Mindfulness & Self-Compassion Teacher

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Affirmations For Self-Care

Hannah Castillo

Mental Health Counselor

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Happiness Insight

Clinical Psychologists Wellbeing Experts

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Happy Today (Morning Meditation)

Meditation Coach & Spiritual Ally

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Gratitude for the Sun

Meditation Coach & Spiritual Ally

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Finding Your Anchor in Uncertain Times

Mindfulness & Self-Compassion Teacher

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Rest and Receive Comfort

Mentor, Author, Teacher

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Hannah Castillo

Mental Health Counselor

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