Emotions

Morning Chat With Heart

All of My Feelings Are OK

Self Love Meditation

Have A Good Vibe Morning

5 Simple Joy Morning Affirmations

Quiet The Overthinking Mind

The Reiki Precepts: “Just For Today”

Protecting Your Energy

Chakra Alignment Meditation

Begin Again

Noting Emotions

Ways of Seeing - Truth & Conflict

How To Have A Successful Year

Feeling Safe

Magical Morning - A Fresh Start

Visualisation For Procrastination

Self-Forgiveness Practice: Ho'oponopono

Uplifting Gratitude Meditation

Becoming Aware Of Our Minds' Attraction

I Am Free

Transforming Your Triggers

Why Being Just Ok Is More Than Ok

Aware of My Reactions

No One Can Hurt You Unless You Allow It

Forgiveness

Self-Sabotage No More!

Embracing Our Wounded Parts

Increase Your Self-Worth

When You're Feeling Squeezed

This Is Authentic Happiness (Clip)

Instead of Worry - Send Angels

Dealing with Difficult Emotions

Sitting In the Waiting Room Of Life!

Finally I Made It!!!

Installing New Positive Beliefs

What Is A Healthy Mind?

Loving Myself from the Inside Out!!

How To Rescript Your Inner Critic

Your Friendly Reminder!

I Don`t Care!!!

Pandemic

Clowning Around

The Magic Teddy Bear

Bunny Learns To Be Bolder

Feelings Like Feathers Story

The Record Shop | Rainy Bedtime Story

An Unpremeditated Ceremony

The Oak Tree & The Reed - An Aesop Fable

Honoring A Loved One On Mount Everest

Release Emotions For Deep Sleep

Lauren's Other World

Oliver The Owl A Relaxing Story

Soothe Your Inner Critic

The Romance of a Busy Broker

Free of Shame

Short Story: When They Broke Up (& Why)

Gentle Bedtime Talk: Love Your Body

Autumn Grounding Meditation to Feel Safe

Overcome Self-Doubt

Bridges of the Heart

7 Chakras Sound Bath & Nature Sounds

Release Fear 396Hz Solfeggio (+Delta)

Deepest Calm With Alpha Brain Waves

111Hz For Harmony, Meditation & Stress

Hypnotic Morning

Sacral Chakra Sound Immersion

Super Intelligence: Memory & Focus Music

Rainbow Chakra Sound Bath

Remove Fear, Worries & Anxiety (852Hz)

Transition to Ambition

A Sound Healing Journey

Deep Daydream In The Morning

The Morning Waits

Love In The Morning

Take A 5 Minute Break - Stress Relief

DNA Repair: 963 Hz for Relax & Healing

From Loneliness To Solitude

Entranced: Uplifting Calm Soundscape

222Hz Healing Heartbeat Of Stillness

Release (Affirmation)

Decision Making: Use Your Wise Mind

Emotional Reasoning

Transforming Your Triggers

Reframing “Shoulds”

Learn to Forgive

How Do You Want to Feel?

Morning Chat With Heart

Feeling Stuck?

Affirmations For Emotional Healing

Morning Prayer - Surrender To The Divine

All of My Feelings Are OK

Self Love Meditation

Have A Good Vibe Morning

5 Simple Joy Morning Affirmations

Quiet The Overthinking Mind

Protecting Your Energy

The Reiki Precepts: “Just For Today”

Chakra Alignment Meditation

Begin Again

Manage Overwhelm: Increase Productivity