Emotions

Mindfulness for Relaxation (Short Version)

Happiness Today !!!

Peaceful, Safe, Kind and Accepting

Feeling Safe in this Moment

Improve Mood

Release Pain of the Past and Reset Your Future.

Retrain Your Mind to Believe in Yourself (without background music)

Lead with Your Heart: a 'Spoken Word' Meditation

Shifting Perception About Mood

Happiness - Long Meditation + Affirmation

Sitting with Your Emotions

Binaural Overcome Stress Hypnosis

Mindfulness for Relaxation (Long Version)

Meditation for Eating Light and Losing Weight

Listen to the Wisdom of Your Heart

Emotions Meditation

Letting Go of Anger

Three Minute Peace Pause (Youth Tracks)

Internal Spaciousness

Wake Up Feeling Grateful

8 Ways to Fall in Love Again (With the Same Person)

Three Practices of Self-Love

This Is a Self-Love Movement

ask dorothy: How do I Manifest? The 3 Secrets of Conscious Manifesting.

Let Your Emotions Be a Source of Wisdom

8 Ways to Fall in Love Again (With the Same Person)

Why the World Needs More Compassion

Escaping Abuse: Why We Stay, How to Leave, 4 Strategies to End the Cycle

Dealing with Procrastination Part 3

Growing Self-Love

ask dorothy: How Do I Manifest? The 3 Secrets of Conscious Manifesting

No One Can Hurt You Unless You Allow It

This Is a Self-Love Movement

Feeling Stuck? Break Free of Old Patterns and People

Three Practices of 'Self-Love'

Feeling Down? Nurture Yourself

Life Falling Apart

How Sports Psychology Helps Nervousness

Dealing with Difficult Emotions

Morning Pages for Release

Pandemic

Human Emotions

Feeling Free

Cold Feelings

Cold Feelings

Find What Feels Good

Why Being Just Ok Is More Than Ok

The Value in Saying No

True Beauty Begins on the Inside

Take a Break to Slow Down Stress

Get to Sleep by the Sea - Sleep Hypnosis

ABCDE Model Introduction

I See You

Snow Globe Meditation

Return to Health & Wholeness

The Break Up- Hypnosis Healing

Blissful Feelings on Tap

Loving Kindness

Sacred Peace

I Am Affirmations for Self Love and Self Esteem

Let's Sit Together to Reduce Stress and Anxiety

Change Your Behavior

Affirmations for the Healing Soul

Become the Calm

Guided Meditation to Calm Anxiety