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Kindness

Meditations
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Meditation
Being Kind To Yourself
10 min
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Meditation
Loving Kindness
6 min
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Meditation
Kind Breathing
3 min | 
7 min
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Meditation
Breathing Kindess In, Releasing Difficulty Out
4 min | 
7 min
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Meditation
Being a Beacon of Kindness
3 min | 
7 min
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Meditation
Well-Wishing for Ourselves and Others
7 min
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Meditation
How To Feel Happy - A Guided Meditation
31 min
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Meditation
Breathing in Kindness for Me and Out for You
4 min | 
7 min
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Meditation
The Keys to 'Kindfulness'
3 min | 
10 min
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Meditation
Kindness for the Body
3 min
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Meditation
Release Doubt: A Spoken Word Meditation
11 min
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Meditation
How to Love and Accept Yourself
10 min
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Meditation
Heart Like the Sun
3 min | 
7 min
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Meditation
Loving Kindness
7 min
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Meditation
Inner Smile - A Kindness Meditation
11 min
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Meditation
Being Nice to Yourself
4 min | 
7 min
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Meditation
Being Kind
4 min | 
8 min
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Meditation
Taste of Kindness
3 min
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Meditation
Loving-Kindness To Change Perspective
6 min
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Meditation
Heart Meditation
4 min
Life Coaching
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Life Coaching
Celebrate Your Life
4 min
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Life Coaching
10 Steps For A Better Life - Step 1
8 min
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Life Coaching
Radical Self Honesty
3 min | 
8 min
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Life Coaching
Good Morning, Sunshine
3 min
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Life Coaching
A Time of Acceptance
3 min | 
8 min
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Life Coaching
Building a More Confident You
4 min | 
15 min
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Life Coaching
A Happiness/Prosperity Blessing for You
5 min
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Life Coaching
A Time of Acceptance
13 min
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Life Coaching
Do You Let Love In? Are You Ready To?
4 min | 
8 min
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Life Coaching
Practice Kindfulness
4 min
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Life Coaching
Feeling Down? Nurture Yourself
9 min
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Life Coaching
How to Curate Unleashed Joy
4 min | 
7 min
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Life Coaching
Practicing Forgiveness (It's For You)
6 min
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Life Coaching
Be Kind To Yourself
4 min
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Life Coaching
Kindness Is Magic
5 min
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Life Coaching
Stop being nice!
8 min
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Life Coaching
Removing Roadblocks To Happiness
12 min
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Life Coaching
The Future Is Now
3 min | 
9 min
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Life Coaching
Can I Be Kind To Myself?
6 min
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Life Coaching
Not Judging the Judging Mind
4 min | 
7 min
Stories
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Story
The Scarecrow and the Snowman
8 min
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Story
Be Kind Even When You Are Impatient
2 min
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Story
A Taxi Driver's Kindness
4 min
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Story
Silly Snake in Search for Wisdom
5 min
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Story
The Chain of Kindness
4 min
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Story
The Kindness Project
5 min
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Story
The Wise Snail
5 min
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Story
A Glass of Milk
4 min
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Story
Doors of My Heart Are Open to You and Me
6 min
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Story
The Best Gift Ever
8 min
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Story
The Model Millionaire
25 min
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Story
Magic Brushes
16 min
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Story
Paulina's Christmas
12 min
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Story
The Man of the Wildwood
25 min
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Story
The Kindness of Women
9 min
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Story
Change A Bad Day To Good
16 min
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Story
Vishnu - Hindu Culture And Lore
7 min
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Story
Adventures Of A Sixpence In Guernsey
32 min
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Story
Clowning Around
9 min
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Story
Gold To Gold: Kindness, Love, Compassion
5 min
Music
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Music
Have A Little Faith - Piano Music
4 min
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Music
Loving Kindness
13 min
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Music
Some Kind Of Feelin'
4 min
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Music
A Lesson In Kindness - Calm Piano Music
6 min
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Music
Soothing Gifts Of The Balanced Body
8 min
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Music
I Love Myself Singing Bowl Music
71 min
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Music
Crystal Harp For Your Throat Chakra
9 min
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Music
You Are Loved
8 min
New
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Life Coaching
10 Steps For A Better Life - Step 1
8 min
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Affirmations
10 Affirmations For Self-Growth
7 min
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Life Coaching
A Happiness/Prosperity Blessing for You
5 min
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Meditation
Being Kind To Yourself
10 min
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Life Coaching
Feeling Down? Nurture Yourself
9 min
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Meditation
Loving Kindness
6 min
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Story
A Taxi Driver's Kindness
4 min
background
Meditation
How To Feel Happy - A Guided Meditation
31 min
background
Meditation
Breathing Kindess In, Releasing Difficulty Out
4 min | 
7 min
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Story
The Kindness Project
5 min
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Meditation
Being a Beacon of Kindness
3 min | 
7 min
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Meditation
Kind Breathing
3 min | 
7 min
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Story
The Scarecrow and the Snowman
8 min
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Story
A Glass of Milk
4 min
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Story
The Chain of Kindness
4 min
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Meditation
The Keys to 'Kindfulness'
3 min | 
10 min
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Meditation
Breathing in Kindness for Me and Out for You
4 min | 
7 min
background
Meditation
Well-Wishing for Ourselves and Others
7 min
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Meditation
Kindness for the Body
3 min
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Story
The Wise Snail
5 min
Popular
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Life Coaching
A Happiness/Prosperity Blessing for You
5 min
background
Story
The Scarecrow and the Snowman
8 min
background
Meditation
Being a Beacon of Kindness
3 min | 
7 min
background
Meditation
How to Love and Accept Yourself
10 min
background
Meditation
How To Feel Happy - A Guided Meditation
31 min
background
Story
The Best Gift Ever
8 min
background
Life Coaching
Feeling Down? Nurture Yourself
9 min
background
Meditation
Being Kind To Yourself
10 min
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Affirmations
10 Affirmations For Self-Growth
7 min
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Story
A Glass of Milk
4 min
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Meditation
Awareness of Being
7 min
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Life Coaching
10 Steps For A Better Life - Step 1
8 min
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Story
A Taxi Driver's Kindness
4 min
background
Meditation
Breathing Kindess In, Releasing Difficulty Out
4 min | 
7 min
background
Meditation
Breathing in Kindness for Me and Out for You
4 min | 
7 min
background
Meditation
Release Doubt: A Spoken Word Meditation
11 min
background
Meditation
Taste of Kindness
3 min
background
Story
The Chain of Kindness
4 min
background
Meditation
Being Kind
4 min | 
8 min
background
Meditation
Kindness for the Body
3 min
background
Meditation
Loving Kindness
6 min
background
Meditation
Being Nice to Yourself
4 min | 
7 min
background
Meditation
Heart Like the Sun
3 min | 
7 min
background
Meditation
Loving Kindness
7 min
background
Meditation
Inner Smile - A Kindness Meditation
11 min
background
Meditation
Heart Meditation
4 min
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Life Coaching
The Future Is Now
3 min | 
9 min
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Meditation
Kindness Is Love: Spoken Word Meditation
4 min | 
7 min
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Meditation
Loving-Kindness To Change Perspective
6 min
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Story
The Wise Snail
5 min
background
Meditation
Well-Wishing for Ourselves and Others
7 min
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Meditation
The Keys to 'Kindfulness'
3 min | 
10 min
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Meditation
Kind Breathing
3 min | 
7 min
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Story
The Kindness Project
5 min
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