Dealing with Uncertainty

Dissolving Strong Emotions

Surrender to Deep Sleep

Letting Go of Resistance

Release Stress (Tension) from the Body

Quick 5 Minute Release Of Overwhelm

Quieting Your Busy Mind

Dark Night Of The Soul

Challenges in Life ~ Overwhelming News

Detachment From Overthinking Meditation

Self-Soothing Statements For Anxiety

Self-Compassion Break

Breathing Space Coping with Difficulty

Morning Reset: Find Peace In Hard Times

Let Go of Expectations

Releasing Fear | Consciousness Retrieval

Healing the Body Meditation

Meditation: Accepting Unmet Expectations

Coping With Change

Grief Meditation for Wild Sleep Cycles

Restoration Affirmation (Healing)

Hope After Serious Diagnosis - Bedtime

Release Affirmations

Adjusting To New Disability Or Diagnosis

Healing From Divorce

School Is Closing?

Coping With Grief

Preparing To Transcend

Dealing With The Self Critic

Managing Yourself Through Change

A Time of Rebirth and Awakening; of Love of Humanity and the Earth

Sending A Message Via Your Higher Self

A Time of Rebirth and Awakening; of Love of Humanity and the Earth

Avoidant Married Men: Break The Pattern

Unchained: A Powerful Morning Meditation

Morning: Embracing A Radiant New Day

I am…

Finding Grounding to Release Anxiety

Rapid Grounding

Believe in Yourself (Calm Confidence)

Quick Confidence Boost

Step By Step

Simple Feel-Good Morning

Anxiety Relief

New Years Meditation - Set Intentions

Morning Prayer - Surrender To The Divine

Let It All Work Out!

Angel Protection

All of My Feelings Are OK

Morning Meditation: I Am Ok

Feeling Safe - Healing Affirmations

Angel Guidance

Your Life Key

Flow with the Universe - Not Against It