Relaxation

Relax & De-Stress

Stand Tall

Refocusing: From Tension To Relaxation

Tension Relief

Peaceful Heart

Body Sweep to Release Energy Blocks

Calm with 3 Deep Cleansing Breaths

Yoga Nidra; Relax, Release, Surrender

Beginner Meditation - The Mind Is Water

Acceptance

Emptiness Practice

Creating Calm In Your Mind & Body

Invite Peace To The Now

Use Breath To Slow Everything down

Release And Ground Yourself

5-Minute Instant Chill

Reduce Stress In The Body

Release Your Burdens

Stillness For Busy Minds: 5-Min Reset

Find Your Inner Resource

End-Of-The-Day Meditation

Metta Meditation

Soothe Away Pain And Discomfort

Master Patience & Calm Guided Meditation

CBT Meditation

Release Shame, Guilt & Judgement

Simply Stop: Find Calm In The Chaos

Recalibration of the Nervous System

Let Go Of Tension Discover Peace + Reiki

Release Tension: Body, Breath & Mind

The Inner Sanctuary

Finding Calm In A Stressful day

'Breathing Anchor' Practice

The Healing Fountain

Low Guidance Body Scan Relaxation

Calm Down in 3 Minutes

5 Min. Relaxing Breath Meditation 528 Hz

Calm Down Meditation

High Vibes- Loving Kindness Meditation

Calming Yourself

Reduce Physical Pain Meditation

Be Here Now

Visualization For Relieving Stress

From Frowning To Relaxing

Breathe Through Anxiety (20-minutes)

Progressive Muscle Relaxation (Full)

Quick Stress Relief Break

Balloon

Dissolution Into Empty Space

Silence meditation

Morning Mind Reset

Affirmations For Healing & Recovery pt.1

Eliminate Stress

Freeing Yourself from Mental Labels

The Art of Not Thinking

The Eagle And The Wren

The Princess And The Goblin

Corriannda's Witch Tales The money Tree

Love Letter

The Flower Field

The Kindness of Women

The Odyssey

The Crooner And The Colour Orange

Great Expectations - Deep Sleep Time

Bedtime Tale: The Emperor's New Suit

The Canals of Gullhaven

Sherlock Holmes: A Scandal In Bohemia

Corriana's Witch Tales | Black Mirror

The Comet - Story by W. E. B. DuBois

Trust In The Process

Bedtime Tale: Song Of Myself

Bedtime Tale: Walden

Sleep In Seconds (Strong)

Instant Relief From Worry And Anxiety

Everything Is Okay

From Stress to Calm

Calm Your Nerves With 7:11 Breathing

Simple Evening Meditation

Breathe

Soothing The Nervous System

Being Without Becoming

Fall Back Asleep Fast Binaural Healing

Managing Anger

The Perfect Evening Practice

Uplifting Meditation: Acceptance Of Me

Settle Thoughts

It`s Right On Track!!

Sigh of Relief - Grounding Meditation

Burnout - Restoring Your Mental Health

Mindfulness of Breath

Psalm 23 - The Lord is My Shepherd

Relax & De-Stress