Start your day with love….. How we start the day means so much, and sets the tone for the rest of the day. So why not join me as we spend this precious time together while sharing some powerful affirmations to this beautiful and soothing track? Filled with calming music and nature sounds to help you to start the day with a smile on your face and an intention for everything to be well in your world. Go forth today with a renewed sense of purpose and confidence, safe in the knowledge that you are always loved, guided, and protected by the universe and so it is...

Start your day with love and powerful affirmations, accompanied by calming music and nature sounds, to set a positive tone for the day ahead.

Start Your Day With Love

Feeling off today? Join this 10-minute meditation to accept where you are, let go of negativity, and embrace a positive mindset. Through guided acceptance, visualize a warm light filling you with peace and compassion. Let go of your worries by releasing an imaginary balloon and feel the lightness that follows. Choose positivity and visualize yourself handling the rest of your day with confidence and ease. End with a sense of fulfillment and peace, ready to embrace the rest of your day.

10-minute meditation to accept, let go of negativity, and embrace positivity. Visualize warmth, release worries, choose confidence and ease for rest of day.

Reset & Recharge: Turn Your Day Around

Holding onto negativity and anger from past events can cause physical and emotional damage in the present moment. In her novel The Storyteller, Jodi Picot wrote: "Forgiving isn’t something you do for someone else. It's something you do for yourself. It's saying 'You’re not important enough to have a stranglehold on me.' It’s saying, 'You don't get to trap me in the past. I am worthy of a future.’" This recording will help start a natural letting go and lead towards authentic forgiveness. Use daily for three weeks for maximum benefits 15 minutes. No music Wake Ending

Letting go of past negativity can benefit both physical and emotional health; forgiveness is a personal act that allows one to move forward. Use daily for 3 weeks.

Learn To Forgive

Accept that there are times to surrender. Visualize yourself in a nature scene to elevate your ability and confidence when it is time to release and let go.

Visualize a nature scene to boost confidence in surrendering; let go when it's time.

Surrender With Nature

This guided meditation is designed to give you a refreshing morning breathing exercise that instills confidence in yourself and those around you.

A morning guided meditation for a refreshing breathing exercise that boosts self-confidence and confidence in others.

Good Morning Confidence

This guided meditation session is utilized to assist those struggling with finding positivity in their lives. The focus is looking within to find your special purpose in life and then bring that purpose to the world.

Guided meditation to find purpose in life and spread positivity in the world.

Be Positive - Bring on Purpose

Good morning and welcome to this guided chakra-balancing meditation. In this session, we will focus on aligning and energizing your chakras to promote a harmonious flow of energy throughout your body. Chakras are energy centers that play a vital role in your physical, emotional, and spiritual well-being. Through visualization and affirmations, we'll guide you through each of the seven main chakras, helping you to balance and energize them. Find a quiet, comfortable place to sit or lie down, and let's begin this journey toward balance and inner peace.

Join a guided chakra-balancing meditation to align and energize your energy centers for physical, emotional, and spiritual well-being.

Balance Your Chakras

"Morning Intention Setting Meditation" is a 10-minute guided session to help you start your day with clarity and purpose. Through deep breathing and relaxation, you’ll set a powerful intention to guide your actions and thoughts. Visualize your day ahead, carrying this intention with you, and reinforce it with positive affirmations. This meditation prepares you to face whatever the day brings with focus, calm, and confidence. Perfect for anyone looking to begin their day with a clear mind and a positive outlook.

10-minute morning meditation to set intentions for clarity and purpose, visualize your day ahead with positive affirmations for focus and confidence.

Morning Intention Setting

Start your day with this calming 10-minute meditation designed to cultivate a positive mindset. Through grounding exercises, positive intention setting, and empowering affirmations, you’ll tap into your inner strength and resilience, allowing you to face challenges with calm and optimism. This session guides you to visualize your intention as a glowing light within, helping you stay centered and positive throughout the day. Perfect for a morning boost or a midday reset, this meditation will leave you feeling empowered, peaceful, and ready to embrace whatever comes your way.

Boost your day with a 10-minute calming meditation for positive mindset, inner strength, and resilience, leaving you empowered and peaceful.

Cultivate a Positive Mindset

Start your morning by awakening your inner strength and resilience. This guided meditation will help you tap into your unshakable power, reminding you that no matter what challenges arise, you are capable, adaptable, and unstoppable. Through visualisation, breathwork, and affirmations, you will anchor into a deep sense of strength, courage, and perseverance that will carry you through the day with confidence and grace. You are unbreakable. You are resilient. You are ready.

Awaken inner strength with guided meditation for unshakable power, confidence, and grace to face any challenge with resilience.

Morning Meditation Resilience & Strength

Elevate your morning with this guided "Mindful Coffee or Tea Ritual," a meditation that transforms an everyday habit into a moment of peace and gratitude. Savor the warmth, aroma, and taste of your favorite drink while grounding yourself in the present. This calming practice helps you start your day with mindfulness, creating a sense of clarity and intention that you can carry through every task. Whether you're new to meditation or looking for a quick reset, this ritual will remind you of the joy found in life’s simplest moments. Take a deep breath, sip slowly, and embrace the day ahead with calm and presence.

Transform your morning routine with a mindful coffee or tea ritual to start the day with peace, gratitude, and clarity.

Mindful Coffee Or Tea Ritual

"Visualization for Success Meditation" is a powerful, 10-minute guided journey designed to help you connect with your personal goals and visualize a successful outcome. Whether it’s work, relationships, or personal growth, this meditation helps you align your mind with your aspirations. Through deep breathing, goal identification, and immersive visualization, you’ll see yourself achieving your goals with confidence and ease. Reinforce your vision with positive affirmations, and carry this sense of purpose and determination with you throughout your day.

"10-minute guided meditation to visualize success in work, relationships, and personal growth, aligning mind with aspirations."

Visualization for Success Meditation

Awaken your mind and body with this energizing 13-minute guided meditation for morning motivation. Through deep breathing, gentle movements, positive affirmations, and visualization, you’ll cultivate a mindset of confidence, clarity, and purpose. Begin your day by setting clear intentions, embracing your inner strength, and visualizing success. Whether you have a busy schedule or a quiet day ahead, this session provides the perfect boost to start your morning right. Take a deep breath, feel the energy within, and step into your day with positivity and vitality.

Get energized with a 13-minute morning meditation for confidence, clarity, and purpose through deep breathing, movement, and visualization.

Morning Motivation Meditation

Boost your morning motivation with this 15-minute guided meditation. Awaken your inner fire, clear away self-doubt, and energize your mind and body with powerful visualizations and affirmations. Start your day with confidence, clarity, and unstoppable drive. This meditation helps you harness your inner power, conquer challenges, and manifest your goals with enthusiasm and focus. Allow yourself to feel awake, alive, and ready to take on the world!

Ignite your day with a 15-minute guided meditation to boost motivation, clear self-doubt, and manifest goals with confidence and focus.

The Fire of Motivation

***** Step into the Day with Renewed Strength and Clarity ***** Every sunrise brings a new opportunity, a fresh beginning. "My New Mindset" is a transformative morning meditation designed to help you release old doubts, embrace confidence, and cultivate a powerful, resilient mindset. Feel the weight of yesterday dissolve as you awaken to a new way of thinking—one rooted in strength, purpose, and limitless possibility. You are not just waking up; you are stepping into a new version of yourself. Start the new day with clarity, courage, and the belief that you are ready for everything life has to offer.

Start each day with "My New Mindset" morning meditation to release doubts, embrace confidence, and cultivate a powerful, resilient mindset.

Your New Mindset Has Arrived | Morning

Awaken each morning with peace, purpose, and positivity. Empower yourself, boost your confidence, and cultivate a resilient mindset to gracefully navigate your daily challenges. Follow me on AURA for the latest updates and new inspiring meditations. Thank you so much for your support!

Start each day positively with AURA for meditations and motivation to conquer daily challenges and boost confidence.

Morning: Embracing A Radiant New Day

Start your day off with more energy, and more intention. Use these short affirmations to help you greet the day and set the tone for the day ahead.

Boost your morning energy and set the tone for the day with short affirmations.

Good Morning Affirmations

On this track, I talk about a technique that will enable you to understand situations and apply this simple technique to help you take control of your life. Understanding the level of control you have enables you to move forward through control, influence, or acceptance.

Learn a technique to understand situations and take control of your life by assessing the level of control you have, allowing for progress through control, influence, or acceptance.

Taking Control of Your Life

Visualizing your day ahead is a powerful technique that works by getting your mind and body ready for what you want to happen. If you want to have an amazing day, start your day by visualizing how amazing it will be. Take a moment to visualize your success, fill up with optimism, and get excited for the amazing day ahead. Connect with Chel or just say hello at www.ChelRogerson.com.

Visualizing your day ahead sets your mind and body up for success; start each day by imagining an amazing day ahead. Connect with Chel at www.ChelRogerson.com.

Amazing Day Ahead Morning Visualization

Welcome each day with a heart full of positivity through the "Morning Affirmations" meditation. This session is crafted to help you foster a nurturing mindset, guiding you to affirm your strengths and embrace the day with a spirit of openness and readiness. Through a sequence of empowering affirmations, you will be encouraged to honor your body and the space you occupy, cultivating a garden of positivity in your mind. Ideal for individuals at any stage of their self-love journey, "Morning Affirmations" is your daily dose of self-affirmation, setting a harmonious tone for the day ahead. Start your morning rooted in self-compassion and optimism.

"Morning Affirmations" is a guided meditation to start your day with positivity, self-compassion, and optimism, cultivating a garden of positivity in your mind.

Morning Affirmations

Use this short visualization exercise to help create the day you would like to have. Start your day with peace and positivity.

Start your day with peace and positivity by using a short visualization exercise to create the day you desire.

Good Morning Visualization

Kickstart your day with the "Morning Motivation" meditation, specifically designed to infuse your mornings with vibrant energy and a positive mindset. In just a few minutes, allow yourself to be guided through a series of uplifting affirmations and visualization techniques that invite joy, confidence, and a sense of purpose into your day. Whether you are gearing up for a busy day of work or a calm morning of self-care, this meditation encourages you to honor your body and embrace the day with a motivated and open heart. Perfect for individuals on their journey to the next level, "Morning Motivation" empowers you to seize each day with enthusiasm and grace.

"Morning Motivation" meditation infuses mornings with vibrant energy and a positive mindset through uplifting affirmations and visualization techniques.

Morning Motivation

Use this meditation to step into the highest version of yourself daily. This helps you start your day empowered and confident in how you show up in your life. To learn more about Tina Stinson, head over to https://www.tinastinson.com

Start your day empowered and confident with daily meditation to become the best version of yourself; visit https://www.tinastinson.com for more.

Higher Self Meditation

Having confidence and believing in ourselves is imperative to our success, healing, growth, and transformation. Use these affirmations to help you build your confidence and belief in yourself. If you enjoyed these affirmations, you can sign up to receive free daily affirmations delivered to your inbox each morning at www.thedivinepause.com.

Use affirmations to build confidence and believe in yourself for success, healing, growth, and transformation. Sign up for free daily affirmations at www.thedivinepause.com.

Confidence And Self-Belief Affirmations

Living our truth is essential for personal growth and fulfillment. When we are authentic and honest with ourselves and others, we build stronger relationships based on trust and respect. Embracing our true selves also enables us to pursue our passions and live more meaningful life aligned with our values and beliefs. Use these affirmations when you feel like you need to get back into alignment with your authentic self. If you enjoyed these affirmations, you can sign up to receive a free daily affirmation delivered to your inbox each morning at www.thedivinepause.com.

Living authentically enables personal growth & fulfillment, builds trust & respect in relationships, aligns us with values & passions. Use affirmations to realign with your true self.

Living Your Truth Affirmations

Start your day with this mindful morning bliss meditation for time management and productivity uses brainwave entrainment binaural beats to allow your body and mind to be positive & better focused. Mindful meditation combines the power of mindfulness and hypnotic suggestions to help with time management, reduce anxiety and stress, and improve your confidence and control. Easily teach your subconscious mind better time management habits for your health and wellness goals. Dr. Liz Slonena

Mindful meditation with brainwave entrainment for time management, productivity, reducing anxiety and stress, and improving confidence and control.

Morning Bliss Meditation For Positivity

Listen to this track for a boost of positive energy in the morning.

Get a morning energy boost by listening to this track.

5 Minute Wake Up Affirmations

Use this meditation to start your day with powerful intention and positivity. To learn more about Tina and deep-level self-care visit https://www.tinastinson.com

Start your day with powerful intention and positivity through meditation; visit https://www.tinastinson.com for more information on deep-level self-care.

Start Your Day With Powerful Intention

Want to kick start your day? This powerful upbeat meditation will set the tone for an amazing day full of abundance and helping to foster an attitude of unstoppable confidence. Let's start the day together in a powerful way. Listen to this daily, in your car, when you are doing housework, anywhere you are. When played in the background your subconscious will take in what is right for you. Enjoy an amazing day!

Powerful upbeat meditation to kick start your day, foster unstoppable confidence and abundance, listen daily anywhere to set the tone.

Power Affirmation To Kick Start Your Day

"I Welcome This New Day" is a morning intention meditation that sets the tone for a positive and purposeful day. Through soothing guidance, it helps you connect with your true self and align your energy with the Universe. By setting a clear intention, you cultivate focus, motivation, and confidence to face any challenges or opportunities. This meditation brings peace, clarity, and a sense of empowerment to manifest joy, abundance, and fulfillment in your life. Whether new to meditation or experienced, it offers a perfect start to infuse your day with positive energy and embrace your journey with purpose.

Morning intention meditation to set positive tone, connect with true self, align with Universe, cultivate focus, motivation, confidence, peace, clarity, empowerment, joy, abundance, fulfillment. Perfect start to infuse day with positive energy and embrace journey with purpose.

I Welcome This New Day

Calm anxiety and gain a deep sense of calm confidence in your own life. It’s safe to believe in yourself.

Believe in yourself to calm anxiety and gain confident composure.

Believe in Yourself (Calm Confidence)

Listen to this track to have a positive outlook for a productive day.

This track provides a positive outlook to inspire a productive day.

More Morning Affirmations

What we tell ourselves creates the life we live. Allow this short affirmations practice to help us cultivate a positive day ahead. Practice kindness and self-care by repeating positive statements before our negative self-talk kicks in. During this practice, 10 affirmations are spoken twice.

Positive affirmations help create a positive life. Repeat 10 affirmations twice to cultivate kindness and self-care and overcome negative self-talk.

10 Positive Morning Affirmations

This guided visualization will allow you to attract positive experiences within your life. Sometimes we fail to recognize that we often attract experiences within our lives because of our internal reality. We can gain control of what’s going on inside and that energy will permeate into your external reality and gravitationally pull positive experiences into your life.

Visualization helps attract positive experiences by aligning internal reality with external reality, leading to a gravitational pull of positivity in life.

Attract Positive Experiences

Allow this quick morning meditation to give us the pep talk we need to start our day. Take a moment to use positive self-talk to kick start the day when we aren't feeling our best. How we start the morning sets the tone for our entire day. The I Am Ok practice focuses on mindful breathing, relaxing the body, and listening to our heart.

Morning meditation of positive self-talk sets the tone for the day; I Am Ok practice involves mindful breathing, relaxing the body, and listening to the heart.

Morning Meditation: I Am Ok

Start the day off strong with this morning's meditation. In this guided meditation centered on self-accepting affirmations, we will step out of our thinking mind and into our physical body. Choosing gratitude over judgment for the strength that our bodies carry us with. We have a body, but we are not our body. We are aware of all sensations that arise within the body. Namaste.

A guided meditation focused on self-acceptance through gratitude for our physical bodies, allowing us to step out of our thinking mind and into awareness.

Morning Gratitude For Your Body

An invocation for the morning. A short & simple way to wake up motivated for the day ahead. After sleep, come to your center, take a few breaths & reminding yourself that you are safe here. In this body & on this planet. The earth is a home for you and you belong here. It is so important to feel physically refreshed in the morning and get into the right mindset. To feel worthy of being you, to connect with your essence & your source of Love and Wisdom. Release as much stress, tension, or anxiety as possible & go into your day empowered!

A morning invocation to wake up motivated, centered, and feeling safe, reminding you that you belong here and to release stress, tension, and anxiety.

Morning Invocations: You Are Safe Here

It's easy to begin your day straight away without taking time to check in. Try something different this morning, utilize this meditation as a quick way to carve out some time for yourself before your day begins. If you are interested in connecting with me, you can also follow me on Instagram at @yogi.bry or visit my website at www.yogibry.com.

Take time for yourself in the morning with a quick meditation before beginning your day; follow @yogi.bry on Instagram or visit www.yogibry.com.

Morning Meditation

Start your day off right with these powerful affirmations to help strengthen your relationship with money. These daily affirmations are designed to create a positive mindset to attract money and abundance in your life. What you believe you can achieve!

Boost your money mindset and attract abundance with daily affirmations designed to strengthen your relationship with money and achieve success.

Daily Abundance & Wealth Affirmations

Healing is a process and a journey. Sometimes it can feel like you're taking one step forward and two steps back. Use these affirmations to anchor you as you continue to do the deep work of emotional healing. If you enjoyed these affirmations, you can sign up to receive free daily affirmations delivered to your inbox each morning at www.thedivinepause.com.

Use affirmations to anchor yourself during the emotional healing journey; visit www.thedivinepause.com for free daily affirmations.

Affirmations For Emotional Healing

Powerful affirmations to remember you have the power to alchemize your reality and call in your highest manifestations. I recommend writing the ones with the most resonance somewhere you look as soon as you wake up and right before you fall asleep.

Use powerful affirmations to call in your highest manifestations and alchemize your reality by writing them down and looking at them daily.

For the Alchemist & Manifestor - Affirms

This meditation will help you walk through letting go of resistance and negativity and replace it with positivity, love, and acceptance. You will feel lighter and open to all that the universe has to offer you.

Meditation for letting go of resistance and negativity, replacing it with positivity, love, and acceptance, leading to feeling lighter and open to the universe.

Flushing Out The Negativity

The way we start our day creates momentum for the way we experience the rest of our day. Decide to start with the inspiration to create the best possible outcome every day. To learn more about Tina Stinson visit https://www.tinastinson.com

Starting the day with inspiration creates momentum for a successful day ahead, according to Tina Stinson. Visit https://www.tinastinson.com for more.

Good Morning Inspiration

Choose to shine throughout your day with this meditation that will leave you feeling good and glowing throughout the day ahead. Boost your energy and your optimism to create a wonderful day ahead. Say hello to Chel at http://www.chelrogerson.com.

Boost your energy and optimism for a wonderful day ahead with Chel's meditation; feel good and glowing throughout the day. Say hello at http://www.chelrogerson.com.

Rise & Shine Morning Meditation

Discover how affirmations can shift your perspective and build inner strength. Through this transformative practice, you will learn to harness the potential of positive self-talk, fostering a deep sense of self-belief and confidence.

Learn how affirmations can change your mindset, boost inner power, and cultivate self-assurance through positive self-talk for greater confidence.

Affirmations For Inner Peace & Safety

We often start our days unintentionally before we have even truly connected to ourselves and aligned our energy. This meditation helps you balance your chakras and energy before you start your day.

"Align your energy for the day with a chakra-balancing meditation."

Guided Morning Meditation Chakra Cleanse

Use this meditation daily to start your day with gratitude, self-love, and acceptance. To learn more about Tina and deep-level self-care, head over to https://www.tinastinson.com

Start your day with gratitude, self-love, and acceptance using daily meditation. Learn more about deep-level self-care from Tina at https://www.tinastinson.com.

Good Morning Meditation

Start your day off with a mantra boost to get you going in the right direction. When you set a positive tone for the day the Universe will mirror back to you that vibration. Enjoy!

Set a positive tone for your day with a mantra boost to attract positive vibrations from the Universe.

Powerful Morning Mantra!

The Story of the Sun tells the story of the sun's message to embrace our confidence and journey. To live in our inner sun energy.

"The Story of the Sun" encourages embracing confidence and inner strength to live in our energy.

The Story Of The Sun

Embark on a journey tailored to the radiant spirit of Leo in this special sleep affirmation episode. Embrace the essence of fire, converting its brilliant energy into a source of warmth and inspiration as you prepare for rest.

Unlock Leo's fiery energy in a radiant sleep affirmation journey, converting it into warmth and inspiration for rest.

Leo Bedtime Whispers

Embark on a journey tailored for the steadfast spirit of Taurus in this soothing sleep affirmation episode. Embrace the stability and comforting energy of the earth, aiding relaxation and rejuvenation.

Find comfort and relaxation on a calming journey designed for the unwavering Taurus spirit in this sleep affirmation episode.