Aura vs. Insight Timer: Which Meditation App Should You Use?

Meditation is a great way to enhance your mental wellness, reduce stress, and improve sleep. With so many meditation apps readily available, meditation has become more accessible, but how do you know which app is right for you?‍‍

Let’s compare Aura and Insight Timer, two mediation industry leaders, and see which one you should use. 

Insight Timer vs. Aura at a Glance:

Aura Meditation App

The “Spotify for mental wellness”. With over 30,000 recordings, Aura stands out from other meditation apps with its extensive content library and community, making it an all-in-one app for mental wellness and sleep. This includes life sleep tracks, life coaching, cognitive behavioral therapy, breath work, hypnosis, prayer, and much more.

Aura leverages AI to provide anyone with personalised access to its all-in-one mental wellness library that continuously learns what works for you. Moreover, you can connect with the community on Aura Live hosted by our coaches and receive 1-1 coaching directly on Aura. Each user has a customized experience on Aura based on their needs.

Insight Timer App

Insight Timer is also a popular meditation app with thousands of meditation tracks. These tracks cover many topics, including confidence, sleep, manifestation, spirituality, and more. 

Aura Meditation App Overview

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Core Features of Aura:

1. Extensive Content Library: Aura offers the world’s largest premium collection of over 30,000 meditations, stories, sleep tracks, life coaching, cognitive behavioral therapy, breath work, hypnosis, prayer, and much more. If you want to take your practice beyond meditation, Aura has you covered. 
2. Top Coaches and Therapists as creators: All creators on Aura are thoroughly vetted to ensure you’re listening to only the best experts. 
3. 1-1 Coaching: Aura allows you to work with their coaches 1-1 to deepen your mindfulness practice, achieve your goals, and get a fully personalised experience.
4. Personalised Recommendations: Daily recommendations based on your needs and mood to help you develop a consistent meditation practice.
5. Live Meditations: Experience the joy of coming together for a group meditation from your home. These offer the benefits of interacting with your favourite meditation coaches to enhance your practice, and they are free to attend at all membership levels.
6. Track your progress: Aura connects with Apple Health to track your progress. Over time, you can watch your sleep, mindfulness, and mood improve with your Aura meditation practice.
7. Challenges: Aura offers challenges to help you develop your daily meditation practice. Each day, you’ll be guided through a life coaching or meditation track focused on a specific theme. 

Positives for Aura:

Top Coaches and Therapists. You can trust that vetted expert coaches and therapists create the content with Aura. Moreover, you can connect with the community on Aura Live hosted by our coaches and receive 1-1 coaching directly on Aura.

A Personalised Experience. Unlike traditional meditation apps that provide one-size-fits-all content libraries created by a few coaches, Aura leverages AI to provide anyone with personalised access to its all-in-one mental wellness library that continuously learns what works for you.

Great for all levels. Aura provides meditations suitable for all levels, catering to beginners and experienced practitioners alike. Aura is an app that you can use to grow. 

Downsides of Aura:

You have limited access with the free membership. With the basic membership, your access to the recorded tracks is limited, but you have full access to attend the live meditations. 

Overwhelming options. With so much content available on Aura, it can initially be overwhelming for new users. However, Aura’s personalised approach helps to offset this.

Pricing for Aura:

• Free Version: Includes access to micro-meditations and Aura Lives.

• Premium Membership: $11.99 monthly or $69.99 US Annually with a 7-day free trial.

• Family Plan: $119.99 US

• Lifetime Membership: $399.99 US

Insight Timer Overview:

Core Features of Insight Timer:

1. Customizable Meditation Timer: With the Plus level subscription (paid), you can access the timer and choose your duration, music and chimes. 
2. Live meditation sessions: This is a great way to interact with the Insight Timer community and your meditation instructors. 
3. Track your progress: Milestones and stats allow you to track your progress as you build your meditation practice. 
4. Music: Insight Timer has an excellent selection of music to enhance your practice. 
5. Workplace: The workplace features meditations for different parts of your workday and allows you to connect to other colleagues. 

Positives for Insight Timer:

Community features. Insight Timer does a great job of building community through its community features and discussion groups. 

Live meditations are offered throughout the day and provide a great way to connect with the community and the instructors. 

Downsides of Insight Timer:

The Timer is only for paid subscriptions. Free subscribers cannot access the Timer feature, a significant source of frustration.

It is difficult to navigate the app. Finding what you’re looking for on this app is difficult, which can be frustrating for new users. 

Lacking options. Insight timer offers a lot of variety in meditation recordings, but if you’re looking to expand your mindfulness practice beyond meditation, this isn’t the app for you.

Pricing for Insight Timer:

• Limited free version

• Yearly Plus Subscription: $59.99/yr US

• Monthly Plus Subscription: $9.99/m US

Aura or Insight Timer: which should you choose?

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Conclusion: Choose Aura for your meditation app. 

Aura is the perfect choice for those seeking access to a vast library of premium content, with over 30,000 tracks created by hundreds of the world's top coaches and therapists. Whether you're a beginner or an advanced mediator, Aura has something valuable. For beginners, plenty of guided meditations are as short as 3 minutes to help you ease into the practice. For more advanced mediators, there are longer meditations with less guidance, allowing you to enhance and deepen your practice.Aura provides more than just meditation. Its premium library includes stories, sleep tracks, life coaching, cognitive behavioral therapy, breath work, hypnosis, prayer, and much more.Aura is the one app you need to transform your well-being and life.Get started today https://www.aurahealth.io/