Aura vs. Healthy Minds Program; Which is Right For You?

If you’re looking for a meditation app, you’ve probably already noticed that so many are available that it’s hard to know which is best for you. 

Aura and Healthy Minds Program are both apps worth considering, but let’s compare them and find out which is right for you. 

Aura vs. Calm at a Glance

Aura Meditation App

Aura, “Spotify for mental wellness”, is the all-in-one app for mental wellness & sleep that provides the world’s most extensive mental wellness content library & community with over 30,000 pieces of content.  Aura is a top-rated app offering the world’s largest premium collection of meditations, stories, sleep tracks, life coaching, cognitive behavioural therapy, breath work, hypnosis, prayer, and much more. Unlike other meditation apps that provide one-size-fits-all content libraries created by a few coaches, Aura leverages AI to provide anyone with personalised access to its all-in-one mental wellness library that continuously learns what works for you. Moreover, you can connect with the community on Aura Live hosted by our coaches and receive 1-1 coaching directly on Aura.

Healthy Minds Program

The Healthy Minds Program offers a combination of podcast-style lessons and meditations to help you develop a happier, healthier self. 

Healthy Minds Program teaches skills for a healthier mind through neuroscience, contemplative traditions and skill-based learning. 

Healthy Minds Program has hundreds of pieces of content based on its four pillars: Awareness, Insight, Connection, and Purpose. 

Aura Meditation App Overview

Core Features of Aura:

1. Live Meditations: Experience the joy of coming together for a group meditation from your home. These offer the benefits of interacting with your favourite meditation coaches to enhance your practice, and they are free to attend at all membership levels.
2. Extensive Library: Aura offers the world’s largest premium content library with over 30,000 meditations, stories, sleep tracks, life coaching, cognitive behavioral therapy, breath work, hypnosis, prayer, and much more.
3. Top Coaches and Therapists as Creators: With hundreds of the world's top coaches and therapists creating content for Aura, you will always find the right fit for you. 
4. A Personalised Approach: by leveraging AI, Aura provides personalise access and daily recommendations for your needs. 
5. Participate in Challenges: Aura offers challenges to help you develop your daily meditation practice. Each day, you’ll be guided through a life coaching or meditation track focused on a specific theme.

Positives of Aura:

A Personalised Approach. You are unique, and your meditation practice should be unique to you. Aura leverages AI to provide personalised recommendations suited to your needs. 

You’ll never run out of content. With over 30,000 pieces of content and hundreds of coaches, there will always be something new for you to explore with Aura's extensive content library. 

Grow with Aura. Aura has content for all levels. Whether you’re new to meditation or an advanced mediator, Aura has what you need. For beginners, Aura has you covered with shorter meditations and guided content. You’ll find longer meditations and low-guidance or no-guidance meditations as you advance. 

Downsides of Aura:

Overwhelming options. With so much content available on Aura, it might initially seem overwhelming for new users. However, Aura’s personalised approach helps to offset this.

You have limited access with the free membership. With the basic membership, your access to the recorded tracks is limited, but you have full access to attend the live meditations.

Pricing for Aura:

• Free Version: Includes access to micro-meditations and Aura Lives.

• Premium Membership: $11.99 monthly or $69.99 US Annually with a 7-day free trial.

• Family Plan: $119.99 US
• Lifetime Membership: $399.99 US

Healthy Minds Program Overview:

Core Features of Healthy Minds Program:

1. Podcast-style lessons provide insight into the science of training the mind. 
2. Healthy Minds Report: Measure your progress and see how your levels of well-being change over time. 
3. Seated and Active Meditations: Choose the meditation style that works for you, ranging from 5 to 30 minutes. 

Positives of Healthy Minds Program:

Beginner friendly. The app is easy to use and has a lot of content geared toward beginners. 

Organised content. The content is organised within the four pillars of awareness, insight, connection and purpose, making it easy to navigate. 

Budget-friendly. Healthy Minds Program is free, with optional donations to support the app. 

Downsides of Healthy Minds Program:

Limited content library. Healthy Minds Program offers meditation and lessons, but if you want to take your meditation practice further to explore CBT, Hypnosis, breath work, life coaching, etc., you won’t find it here. 

No  personaliation. Healthy Minds Program does not offer  personalization or customised options. 

No live sessions. There are no live sessions offered on the app. If you’re looking for interaction and a community to belong to, this might not be your app. 

Pricing:

Free.

Optional donations. 

Aura vs. Healthy Minds Program: Variety of Content

Both apps provide high-quality content, but when it comes to variety, Aura wins here with a much more extensive content library that goes beyond meditation to expand your mindfulness practice. 

Aura vs. Healthy Minds Program: Personalization

If you just want a basic meditation app, you would be fine choosing either app. If you’re looking for a personalised approach from an app that gets to know you and your needs to take the guesswork out of picking a meditation to listen to, Aura is your best choice here. 

Aura vs. Healthy Minds Program: Live Meditations

For a live experience and connection to a community, Aura is your app. With live meditations and life coaching sessions happening daily, Aura creates a community experience that you don’t find in the Healthy Minds Program. 

Aura or Healthy Minds Program: Which should you choose?

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Conclusion : Choose Aura for your meditation app. 

Aura is a clear choice here, with a library of over 30,000 pieces of content, including meditations, sleep tracks, life coaching, cognitive behavioural therapy, breath work, hypnosis, prayer, and more. Aura offers an extensive content library to support your meditation practice as you progress. Whether you are a beginner or an advanced mediator, you can find the right tracks that cater to your needs. For beginners, there are shorter tracks with guidance, while for more advanced mediators, there are longer tracks with as much or as little guidance as you prefer. Aura has everything you need to advance in your meditation journey.Aura is the one app you need to transform your well-being and life.