Tracks similar to The 5-Minute Anxious Mind Reset

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Meditation

Breathe Away Anxious Thoughts

9 min

Meditation

Bring Yourself Into Present Moment

9 min

Meditation

Appreciating The Little Things

13 min

Meditation

Letting Go Of Resentment & Forgiveness

14 min

Meditation

Dealing With Negative Thoughts

4 min

Meditation

Visualization For Deep Sleep

15 min

Meditation

Fountain For Healing

7 min

Meditation

Body Appreciation Scan

12 min

Meditation

Becoming Motivated

16 min

Meditation

Love yourself Meditation

7 min

Meditation

Compassion-Four Infinite Thoughts

10 min

Meditation

Guided Visualization For Anxiety

10 min

Meditation

12 Intentions Of Gratitude

9 min

Meditation

Bed Time Mindfulness

13 min

Meditation

Mental Relaxation For Sleep

17 min

Meditation

Focusing On Being Healthy Person

22 min

Meditation

Grounding Body Scan

7 min

Meditation

Financial Abundance

11 min

Meditation

Breathing And Meditating For Healing

12 min

Meditation

Relaxation For Sleep

16 min

Meditation

Sleep Appreciation

9 min

Meditation

Simple Sleep Meditation

14 min

Meditation

Care For Those Who Frustrate You

6 min

Meditation

Self Compassion Pause

7 min

Meditation

The Blanket Of Love

7 min

Meditation

'Breathing Anchor' Practice

8 min

Meditation

Suitcases Of Worries And Regrets

6 min

Meditation

Ending The Day With Gratitude

10 min

Meditation

Alleviate Stress With Breathing

18 min

Meditation

Noting 'Thinking' Or 'Feeling'

8 min

Meditation

Visualization Of Sleepy Train Ride

15 min

Meditation

Visualizing Stress As A Storm

12 min

Meditation

VisualiZation Of The Beach For Wellbeing

11 min

Meditation

Awareness Of People Just like You

8 min

Meditation

Breathing Self Compassion

10 min

Meditation

Compassion For Your Emotions

8 min

Meditation

Compassion For The Whole Body

13 min

Meditation

Total Body Relaxation For Sleep

14 min

Meditation

Cultivating Self-Care

8 min

Meditation

Intention Of Self- Compassion

10 min

Meditation

Identifying Self-Judgement

17 min

Meditation

Sleep Longer With More Ease

8 min

Meditation

Directional Compassion

15 min

Meditation

Heart Centered Gratitude

9 min

Meditation

Loving Kindness - Child Visualization

8 min

Meditation

Stress Relief With Breathing

10 min

Meditation

Grounding Meditation with Affirmation

13 min

Meditation

Letting go Meditation

12 min

Meditation

Set Your Day For Success

11 min

Meditation

Connecting With Future Self

13 min