Tracks similar to Breath & Movement To Ease Anxiety

All tracks

Life Coaching

Peace Begins Within

7 min

Tanya Edmonds

Mindfulness+Positive Psychology+Somatics

Life Coaching

You Are Enough

4 min

Tanya Edmonds

Mindfulness+Positive Psychology+Somatics

Life Coaching

I Am Safe, I Am Loved

5 min

Tanya Edmonds

Mindfulness+Positive Psychology+Somatics

Life Coaching

Holding The Stone

5 min

Tanya Edmonds

Mindfulness+Positive Psychology+Somatics

Life Coaching

One Smile at a Time

6 min

Tanya Edmonds

Mindfulness+Positive Psychology+Somatics

Life Coaching

Leaning in to Difficult Emotions

7 min

Tanya Edmonds

Mindfulness+Positive Psychology+Somatics

Life Coaching

Managing Overwhelm

11 min

Tanya Edmonds

Mindfulness+Positive Psychology+Somatics

Life Coaching

Countdown to Action

5 min

Tanya Edmonds

Mindfulness+Positive Psychology+Somatics

Life Coaching

A Guide to Walking Meditation

6 min

Tanya Edmonds

Mindfulness+Positive Psychology+Somatics

Life Coaching

Preparations For a Good Night's Sleep

4 min

Tanya Edmonds

Mindfulness+Positive Psychology+Somatics

Life Coaching

Reframing Negative Storylines

5 min

Tanya Edmonds

Mindfulness+Positive Psychology+Somatics

Life Coaching

Change Your Posture Change Your Mood

11 min

Tanya Edmonds

Mindfulness+Positive Psychology+Somatics

Life Coaching

Big Box Store Mindfulness Challenge

6 min

Tanya Edmonds

Mindfulness+Positive Psychology+Somatics

Life Coaching

Mind Stories

4 min

Tanya Edmonds

Mindfulness+Positive Psychology+Somatics

Life Coaching

It's The Little Things

6 min

Tanya Edmonds

Mindfulness+Positive Psychology+Somatics

Life Coaching

Quiet Your Mind for Peaceful Sleep

6 min

Tanya Edmonds

Mindfulness+Positive Psychology+Somatics

Life Coaching

R-A-I-N

5 min

Tanya Edmonds

Mindfulness+Positive Psychology+Somatics

Life Coaching

Transformation And Growth

5 min

Tanya Edmonds

Mindfulness+Positive Psychology+Somatics