Tracks similar to Awake in the Body

This Is the Only Moment

Peace comes from within

Calmness

Letting Go of Judgements

Attitude of Gratitude Meditation

Give Yourself a Good Facial Massage

Harmony

Get Unstuck

Stillness

Counting Meditation 14 mins

Allow the Light into Your Life

Clarity

Yoga Nidra - Meditation for sleeping

Feeling Safe

Breath is your Anchor

Wake up practice-Setting right intention

Self Appreciation

Great technique to worry less

Sleeping Meditation - Body Scan

Appreciate Yourself

Confident & Calm

Becoming Your Own Good Friend

Releasing Anger

Releasing Sorrow

Self Care

Feeling Safe

Letting Go Now

Just Relax

Releasing Blame

Be Inspired

Shake Off Your Day

Loneliness - Offer Presence to Yourself

Let go of Fear

Releasing Pain

Gratitude Meditation

Dissolving unhelpful Thoughts - Covid-19

Health & Healing - Mindful Affirmation

Letting Go of Resentment

Thoughts are Like the waves

How to Calm Your Worrying Nerves Down

Mindful Positive Affirmations

Expanding Heart & Feeling Gratitude

Releasing Worries Through Compassion

Cool and Comfortable Eyes

Lovingkindness Meditation

You Are More Than Your Feelings

Releasing Tension

Soothing Body Relaxation to Feel Safe

Still Lake Meditation

Breath & Just Relax