Sacral Chakra is the seat of sensuality, creativity, pleasure, and sexuality. Some of the signs that the sacral chakra is blocked are chronic lower back pain, hip issues, infertility, low libido, and emotionally, you may feel emotionally drained or fatigued. This guided meditation might help you recover from these gradually when listened to at least three times a week.

Guide to recover from blocked sacral chakra - meditation to heal chronic lower back pain, hip issues, infertility, low libido, and emotional fatigue.

Clear And Balance The Sacral Chakra

Your path to better orgasms starts with a simple anatomy lesson!

Learn your anatomy to improve your orgasms!

Vulva Anatomy For Better Orgasms

Today’s morning meditation will help you get in the mood for sex.

Morning meditation can enhance sexual mood.

5 Min Meditation To Get You In The Mood

Our bodies can be natural sources of simple and profound pleasure- we can focus on and expand the simple pleasure present in our bodies at any given moment. In this meditation, I guide you through my method of locating, expanding, increasing, and allowing yourself to feel deep pleasure in your body.

A meditation to locate, expand, increase, and allow oneself to experience deep pleasure in the body.

Opening To The Pleasure Body

What is an orgasm and how do we have them?

The article explores the definition and mechanics of orgasms.

The Female Orgasm

How do you become more present during sex?

Learn to focus on sensations and breathing techniques to increase mindfulness and improve sexual experiences.

Mindfulness For Better Sex

Focusing on the Sacral Chakra allows us to get in touch with our inner sensuality and sexuality not to mention it allows us to explore our creativity. When balanced, the Sacral Chakra enhances our emotional acceptance and allows us to experience a sense of fluidity. If you like my Yin Yoga session, feel free to message me and request a table of various poses, their descriptions, and images. I also offer Yin-Meditation online, focusing on your particular needs - all you need is your i-phone and sign-up for the 1-1 coaching.

Balancing the Sacral Chakra enhances creativity, emotional acceptance, and sensuality, and the author offers Yin Yoga and meditation sessions online.

Sexual Function