Sadness: Meditations

Chakra Cleanse Chanting Meditation

Build Your Self-Esteem (Awake)

Healing My Inner Child

Inner Retreat

Energy Cleanse

Financial Health Meditation

Softening into Source

Get Unstuck

Unshaken Mountain

Mindfulness for Releasing Anxiety (Short Version)

Cultivating Calm and Steadiness

Feeling Safe in this Moment

Manifesting Money Meditation

Wake up practice-Setting right intention

Mindfulness for Gratitude-Short Version

Overcome Anxiety

Appreciate Yourself

Affirmations for the Healing Soul

Mindfulness for Self-Healing

Peaceful, Safe, Kind and Accepting

Sitting with Your Emotions

Get Present

Develop a Deep Inner Calm

Positive Affirmations for the New Year

Being Vs Doing as We Age

Grounding Roots Meditation

I Am Safe

The Prosperity Practice

Changing relationship with yourself for Better

Empathetic Witness

This Is a Temporary State

Rejuvenation

Tropical Breeze Breathing

Happiness Today !!!

Cave Meditation

Create Inner Peace & Calm

Self-Respect

Gentle Emotional Cleanse Meditation

Energy Exchange with Mother Earth

This is How You Feel Happy

Application of Kindfulness

Letting Go of Judgements

Morning Intentions

Treasure Yourself ~ a Gratitude Meditation

Process & Integrate Grief & Sadness

Letting Go of Anger

Breathing Space Coping with Difficulty 10mins

Peace comes from within

Lovingkindness Meditation

Hold yourself with Loving Kindness