How do you take an idea, a thought, something that you desire deeply, and turn it into a reality in the physical world?" What I want to help you become better at is how to bring into your life what is most wanted, desired, and needed; what is most important to you, what you dream about, and what you have always wanted. This is what makes manifesting powerful and deliberate, and it allows you to play much more in your life because of what you are consciously seeking and in your ability to materialize your deepest desires. Join me for this episode of Life Coaching WISDOM and that will make it even easier for you to do this!! https://dorothyzennuriyejuno.com/manifesting-secrets-and-mantra-cards/ Namaste!

Learn how to turn your deepest desires into reality with manifesting techniques and mantra cards on Life Coaching WISDOM by Dorothy Zennuriye Juno.

The Three Secrets of Manifesting

Make sure in life you are your biggest cheerleader... Life can get rocky at times and we need a reminder we have everything we need within us. Stay strong and create positivity with your own self-talk... For more life coaching, fitness, meditations, breath work, and retreats find me at my website and reach out! www.trishbianco.com

Be your own cheerleader in life, stay positive and strong through self-talk. Find more life coaching, fitness, meditations, breath work, and retreats at trishbianco.com.

Positive Self-Talk & Power of Gratitude

Set your intentions for the day with this visualization. What type of attitude do you want to have? What character qualities will you embody? What are you looking forward to? Who needs you to be on your A-game?

Visualize your daily intentions by deciding your attitude, character qualities, goals, and who needs your best performance.

Set the Intention of Your Day

A short inspirational talk that will help you create energy and momentum to move forward and fully enjoy your life. It will help you let go of needing to be anybody so you can remember who you really are. Lou will offer encouragement to find a community that supports your growth.

Get inspired to let go of expectations, find your true self, and join a supportive community with Lou's motivational talk on enjoying life.

Two Things To Remember

A short, motivating talk to help you overcome perfectionism and make clear and conscious decisions. Lou shares practical insights that can help you make minor choices easier, so you have more energy for important decisions and other areas of your life. Photo by Burst on Unsplash

Overcome perfectionism and make clear decisions with practical insights that help make minor choices easier and conserve energy for important decisions.

How To Make Better Decisions

What would you have to let go of to shed the extra weight that you are carrying right now? I’m not talking about body or physical weight; I’m talking about psychological weight. Is it possible that we have gotten so used to carrying our unprocessed baggage around with us that we’ve accepted it as a part of who we are? What would be different if we could put it down?

Letting go of psychological weight can lead to positive change in our lives.

Unpacking What's Weighing Us Down

In this track, you will develop self-awareness about the mind's ego and how to shift out of helplessness in order to have access to your internal guidance system and break patterns that are keeping you stuck in the same situation you keep finding yourself in. "You have the ability to choose...how you will show up...which path to take...and which story you will continue to support."

Develop self-awareness to break patterns and access your internal guidance system, empowering you to choose your path and rewrite your story.

Moving Out Of Resistance & Suffering

This audio clip begins with a mantra to help you begin the energetic release of the aspects of you that you no longer wish to be as you reclaim your wholeness with the new behaviors, attitudes, and beliefs that best represent your highest self. Here we do some very cool shape-shifting towards living whole ~ including the experience of a very special guided visualization to help you shed the inauthenticity you are ready to release. (The visualization is included in the full episode. Please have a look for it next!) It’s time to break free from what aspects of yourself are inauthentic and what have never served you. Join me on your path to wholeness! Sending you great love! Namaste!

Audio clip helps release inauthentic aspects of oneself to reclaim wholeness through cool shape-shifting and guided visualization. Join the path to wholeness!

Shedding The Inauthentic Self (Clip)

Two foundational pillars of personal growth and improvement are self-esteem and self-awareness. These are both vital to understanding and taking control of your life.

Self-esteem and self-awareness are crucial for personal growth and control, serving as foundational pillars for understanding and improving one's life.

How Self-Awareness Helps Self-Esteem

In this short, powerful talk, you will learn how to work with your triggers to find insight into what’s underneath the surface. You will be invited to notice patterns that are holding you back and use your triggers as an access point for transformation.

Learn to use your triggers as access points for transformation by noticing patterns holding you back in this powerful TED talk.

Transforming Your Triggers

Claim the victory today before it even shows up!

Seize the victory now, don't wait for it to arrive!

Claim The Victory!

Attention is an “investment” you make in your experience of life. So what are you “paying your attention” to? This is a fun and friendly reminder that shares themes of manifestation and the Law of Attraction to inspire you to check in with your thoughts and notice where you are paying attention. Visit http://www.chelrogerson.com to learn more about Chel.

"Attention is an investment in your life experience; a reminder to be mindful of what you focus on, inspired by manifestation and the Law of Attraction."

What Are You Paying Attention To?

We oftentimes take life for granted. When we take a moment to pause and take in all that is surrounding us at every moment, we never miss even the smallest things in life that bring great joy and peace to the mind, body, and soul. Stop and smell every rose, hear every bird, and feel all the love that surrounds us every day! Be well, namastè.

Don't take life for granted, appreciate the small things and find joy and peace in them.

Gratitude For Life

Learn how mindfulness could be the key to uncovering limitless possibilities in your life. Find out how mindfulness has the power to directly impact your future outcomes. Learn how to tap into your fullest potential by spending less time on mental autopilot and embracing mindfulness. Check out Chel's mindfulness meditation tracks and get in touch with her to share your comments. Learn more: www.ChelRogerson.com

Discover the transformative power of mindfulness, uncover limitless possibilities, tap into your potential, and explore Chel's meditation tracks at www.ChelRogerson.com.

Mindfulness Creates Opportunities

Dive into the subtle distinction between self-worth and self-esteem, unveiling a secret that could redefine your self-perception.

Explore the difference between self-worth and self-esteem, discovering a hidden truth that may transform how you see yourself.

Self-Worth Vs. Esteem: The Untold Secret

On this track, I talk about the Mindset Equation and explain through the equation simple steps we can all follow to be successful. After 30 years of researching successful people I published a book called Reframe Your Mindset: Refine Your Success which provides insight into the Mindset Equation for Success and I provide an overview here.

The text discusses the Mindset Equation for Success and provides an overview of simple steps to achieve success, based on 30 years of research.

The Mindset Equation For Success

Learning to see vulnerability as your strength. Strengthening that muscle showing up in the discomfort. Living in your power of inner strength by being seen, heard, and witnessed as you are.

Embrace vulnerability to build inner strength by stepping out of your comfort zone and being seen, heard, and witnessed as your authentic self.

Vulnerability As Strength

This is a short prayer to bless your day and as you say it each day watch your world begin to shapeshift around you in such a miraculous way! Cheers!

A powerful daily prayer that can transform your world with miraculous changes.

Bless Your Day!

Start your day with this morning's motivation that encourages you to let go of shame, fear, and self-doubt, reminding you that you are safe and capable of embracing your inner strength.

Embrace your inner strength by letting go of shame, fear, and self-doubt - a morning motivation to remind you that you are safe and capable.

Morning Motivation Embrace Your Strength

In this track, we explore the importance of your perception and perception projection in relation to all of the change and disruption going on in the world right now.

Track explores importance of perception and projection in relation to current global changes and disruptions.

Perception Projection

In this talk, Lou explores how to accept yourself unconditionally, and the freedom that comes when you drop the perceived separation from others. Lou shares his life experience on how it can be difficult to open up and accept help from others. His hope is to inspire you to step out of a lone-wolf mentality and let others in. The overarching message is that you are welcomed, exactly as you are.

Learn to accept yourself unconditionally and drop the perceived separation from others for a more fulfilling life.

Unconditional Acceptance

How you show love and care towards yourself is everything. It makes you autonomous; free to rely on who and what you are for your happiness. Your love - your inspiration into the world and into who and what you are. Your love overshadows fear and self-doubt. The more that you appreciate and value your goodness and all of the many blessings of your life the more empowered you feel to strive for greatness. Join me here for the three actions of self-honor that guide you into self-love. Namaste!

Love and care for oneself leads to autonomy, inspires greatness, overshadows fear, and empowers individuals to rely on themselves for happiness.

Honor Who You Are

Listen to this motivating track, when you feel like giving up. It will inspire you to keep moving forward no matter what and remind yourself why you came this far.

Stay motivated with this inspiring track that encourages you to keep pushing forward and remember your journey.

When You Feel Like Giving Up

Unlock the doors of abundance by mastering the art of intentional receiving. Open your mind, heart, and spirit to catch the blessings life has to offer with this short and powerful session. This is your guide to living a life overflowing with opportunities and positivity.

Discover the art of intentional receiving to unlock abundance, opportunities, and positivity in life through a short and powerful session.

Open To Receive

How do you become more? What does this mean in a tangible way? Do you think about ‘being more’ as applicable to your life? Is there a ‘more’ that you wish to be? I believe we’ve all had this experience; of seeking to become better in some aspect of our life, or as who we are. What guides this desire and what perpetuates the motivation and discipline to see yourself through? And of course, what drives your need to be 'more'? Join me as we dive deep into how you become the best version of yourself, and to live this.

Discover how to become the best version of yourself and live a fulfilling life by exploring the motivation and discipline needed to achieve your goals.

Becoming 'More'

I once was asked this question, "What is one piece of advice you could give our audience on how they could live a happier life?" This was my response. I hope it helps you as well.

The author shares one piece of advice on how to live a happier life in response to a question asked by the audience.

Do You Feel Worthy of The Life You Want?

Learn this quick brain trick to stop judging yourself and others. To learn more about Tina Stinson and her deep-level self-care practices head over to >> https://www.tinastinson.com

Discover a quick brain trick to end self-judgment and judgment of others, and explore deep-level self-care practices with Tina Stinson at tinastinson.com.

Stop Judging & Start Loving Yourself

Every detour you’ve taken and every pause you didn’t plan is a part of your unique path. You may stumble, but you can’t be stopped. You are resilient and much further along than you think. Trust where you are, get excited about where you’re going, and enjoy the journey. Get back on track by booking a clarity call with me at www.thevividlifestyle.com.

Embrace detours and pauses on your path, trust in your resilience, and enjoy the journey by booking a clarity call at www.thevividlifestyle.com.

Honor Your Unique Path

This track provides insight into the inner workings of the brain and the thoughts if we let them can become negative and how to understand these thoughts to know every life matters.

This track explores negative thoughts in the brain and emphasizes the importance of understanding them to appreciate the value of every life.

When You Know You Count

This is a short coaching tip that compares the thought process of Judgement and Preferences. One thought process breeds negativity and bleeds off our life force. The other gives us opportunities for spiritual growth and maturity. Sometimes these types of thoughts are very subtle. Either way, they have an effect on our energy systems. Anything that takes from our life force energy needs to be considered as if it was money. What are you going to spend your life force on? This includes the type of thoughts you have. I hope you gain value from this mini-session. I'm honored to be your life force energy coach. Have a prosperous day, Renee. thewritersnexus.com

This coaching tip highlights the difference between judgement and preferences in our thought process, emphasizing the importance of choosing positive thoughts for spiritual growth and energy preservation.

Judging Vs Preferences - The Differences

So much of our lives are spent wondering what we should do or how we should be, yet rarely do we pause and ask ourselves what we truly want. Take a few minutes of your day to show up for yourself. To become intimate with your desires and needs and acknowledge them. It might be nice to jot some things down in a notebook after this meditation.

Take time to reflect on your desires and needs, and prioritize self-care by journaling after meditation.

How Do I Give Myself What I want?

Do you realize how much energy you spend away from the actual goal when you focus on “trying” instead of moving toward the goal itself? You’d be surprised! This track will help you realize how letting go of focusing on trying will help you move closer to your goals.

Focusing on "trying" instead of the goal wastes energy; letting go of this mindset helps to achieve goals more effectively.

Moving Effortlessly Toward Your Goals

As every single possibility already exists... we are wise to seek to call forth the highest possibility in every single moment. In the infinite mind of Spirit, or within the Divine Matrix of the Unified Field or whatever we want to call it, everything, every possible outcome already exists, and by virtue of where we choose to place our attention, we call that possibility that we are in alignment with into our experience. So the question is, what possibility are we calling forth?

Choose to call forth the highest possibility in every moment as every possibility already exists in the infinite mind of Spirit, and where we place our attention determines our experience.

As Every Possibility Already Exists

Use these 5 steps to start creating the experience you want to have in your life. Be sure to take notes or listen often as a reminder. Have fun creating! To learn more about Tina, head over to https://www.tinastinson.com

5 steps to create the desired life experience; take notes, listen often & have fun. Check https://www.tinastinson.com to learn more about Tina.

5 Steps To Manifest What You Want

Sometimes, we have a soundtrack of negative statements that we speak over ourselves and it runs in the background of our mind, acting as a filter for our daily choices. Here are some helpful prompts and examples to reframe your thoughts into more positive, compassionate statements.

Transform negative self-talk with positive statements using helpful prompts and examples.

Reframing Your Self-Talk

Have you ever wondered how to develop a mindset that can create real miracles in your life, that can give you a fascination for all things and the power to be the best you have ever been? Listen to this short track to learn the secret pathway to a miracle mindset.

Discover the secret to cultivating a miracle mindset and unlocking your potential for a fascinating and extraordinary life in this short track.

The Path To A Miracle Mindset

In this audio, I offer a brief insight into why it's so important to have a plan, as well as, an exit strategy. I promise that if you take the time to map out an overview of your future, your NOW will become much stronger, more focused, and filled with greater purpose. Thank you for listening and have a prosperous day. Renee thewritersnexus.com

Having a plan and an exit strategy is crucial for a stronger, focused and purposeful life, yielding greater success and fulfillment.

No Plan? You Might Be Planning To Fail

In this practice, discover how to overcome negative self-talk and build self-esteem to look up to yourself, with practical tips and insights.

Learn how to silence negative self-talk and boost self-esteem with practical tips and insights.

How To Look Up At Yourself

On this track, I talk about the technique of having a "How Now?" which is a tool to measure your feelings and productivity throughout the day, week, and months. Learn about how having a "How Now?" can improve your day.

Learn about the "How Now?" technique to measure and improve feelings and productivity throughout the day, week, and months.

The Power Of A 'How Now?'

Let’s face it. Feeling unmotivated feels crappy. Especially in a world that places such high value on go-getters. But if you are feeling unmotivated right now, I promise you there’s nothing wrong with you, you aren’t broken or weak. This lack of motivation usually signals a conditional reason for doing something that has changed in value for you listen to this to help you reclaim your motivation, put more energy back into your daily life and reset your intentions. You've got this!

Feeling unmotivated is normal, and it can be fixed by understanding the cause and resetting intentions.

Our Limitless Capacity to Thrive

Authentic happiness is your natural state. A central theme of Buddhist and Hindu teaching, happiness is a reflection of dharma - living in accordance with your life's purpose. When your choices and behaviors reflect your truth, you feel authentic happiness. With the potential to experience happiness effortlessly, how is it that happiness seems to elude us? Authentic happiness begins by looking inward. What do you feel grateful for? What allows you to feel happy most readily? Take a moment now with me and access your inner nature; your authentic happiness. Begin to breathe with awareness; focusing inward, sensing - feeling what is there. This is your go-to track for feeling your authentic happiness. Just be. It's right here.

Authentic happiness is a reflection of living in accordance with your life's purpose and begins by looking inward to access your inner nature.

This Is Authentic Happiness (Clip)

In this short talk, Lou shares his insight on how to overcome fear and confidently progress on a spiritual journey. His words are reassuring for those who feel stuck or lost, and inspiring for all who find themselves on the Hero's path of Awakening.

Lou shares insights on overcoming fear and progressing spiritually, inspiring those on the Hero's path of Awakening.

Advice For Your Growth Journey

Love is paramount, but self-love is the best love. Listen to this reminder and learn why self-love is the most transforming love. Music Lucid Dream by Matías Romero Acuña

Self-love is the most transforming love, as revealed in Matías Romero Acuña's Lucid Dream music, emphasizing the importance of loving oneself.

Love Yourself

Have you ever wondered why you keep falling into the same reactive patterns? The answer lies in understanding the TEA method—Thought, Emotion, Action—and how these three elements flow together when we're operating on autopilot.

Discover why you repeat reactive patterns by understanding the TEA method - Thought, Emotion, Action - and how they flow on autopilot.

How To Be Less Reactive & Have More Joy

Ever catch yourself letting unwanted unhealthy thoughts creep in? This track teaches you how to break the cycle of unhealthy thoughts and learn a technique you can implement throughout your life!

Learn how to break the cycle of unhealthy thoughts and implement a life-long technique with this track.

Learning The Art Of Pattern Interrupt

In this 3 Minute Morning, we discuss "Discipline". I offer several quotes about discipline and some ideas on how to think about discipline so that it doesn't feel like such a slog. The bottom line here, discipline is necessary for any type of success. In this session, we discuss the links between motivation, consistency, and discipline. Thanks for listening. Have a very prosperous day. Renee thewritersnexus.com

The text discusses the importance of discipline for success and explores the connections between motivation, consistency, and discipline.

Another 3 Minute Morning - Discipline

It’s time to step inside your new timeline! Learn the powerful benefits of repeating "I Shall Not Want" to change every aspect of your life. If you have any questions, please send me an email at healholisticcenter@gmail.com.

Repeat "I Shall Not Want" to transform your life - discover the benefits inside your new timeline! Email healholisticcenter@gmail.com for questions.

I Shall Not Want

In this coaching session, you’ll learn how to reconnect with your inner guidance, quiet the noise of self-doubt, and strengthen trust in your intuitive wisdom. Through reflection and practical exercises, you’ll discover how to recognize the subtle signals of your intuition and use them to make aligned decisions with greater ease and confidence.

Strengthen your intuition and trust in yourself through practical exercises and reflection in this coaching session.

Intuition - You Already Know

What if one tiny shift could change your whole day? Not a huge breakthrough, just a slower breath, a gentler thought, or a different way of seeing things. This short talk is about those small, real shifts that meet you where you are and bring a little more ease, clarity, and lightness into your day. Enjoy.

Discover how small changes like taking a slower breath or having gentler thoughts can bring more ease, clarity, and lightness to your day.

Tiny Shifts, Big Magic

On this track, we explore the 4 steps to manifest what you want in life to give you clear steps and a process you can follow. These steps will help you get started on your journey to attracting the outcomes you want in your life.

Learn how to manifest what you want in life with the 4-step process outlined in this track for attracting desired outcomes.

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