A short inspirational talk that will help you create energy and momentum to move forward and fully enjoy your life. It will help you let go of needing to be anybody so you can remember who you really are. Lou will offer encouragement to find a community that supports your growth.

Get inspired to let go of expectations, find your true self, and join a supportive community with Lou's motivational talk on enjoying life.

Two Things To Remember

How do you take an idea, a thought, something that you desire deeply, and turn it into a reality in the physical world?" What I want to help you become better at is how to bring into your life what is most wanted, desired, and needed; what is most important to you, what you dream about, and what you have always wanted. This is what makes manifesting powerful and deliberate, and it allows you to play much more in your life because of what you are consciously seeking and in your ability to materialize your deepest desires. Join me for this episode of Life Coaching WISDOM and that will make it even easier for you to do this!! https://dorothyzennuriyejuno.com/manifesting-secrets-and-mantra-cards/ Namaste!

Learn how to turn your deepest desires into reality with manifesting techniques and mantra cards on Life Coaching WISDOM by Dorothy Zennuriye Juno.

The Three Secrets of Manifesting

A short, motivating talk to help you overcome perfectionism and make clear and conscious decisions. Lou shares practical insights that can help you make minor choices easier, so you have more energy for important decisions and other areas of your life. Photo by Burst on Unsplash

Overcome perfectionism and make clear decisions with practical insights that help make minor choices easier and conserve energy for important decisions.

How To Make Better Decisions

Listen to this pep talk with me on a daily basis and watch your life transform for the better! Cheers

Pep Talk With Teena!

It’s time to reframe what success looks like. When you wake up in the morning make the decision that your only goal is to be in a good mood and watch your day transform!

Reframe success by waking up with the goal of being in a good mood and watch your day transform!

Inner Breakfast!

When you begin to get evidence of how truly powerful you are it may surprise some of you. And that`s why I created this session as a friendly reminder that you are connected to an energy field that will bring everything to your doorstep if you would just allow it! Cheers~

Discover your true power and connect with the energy field that will bring everything to your doorstep.

Yes! You Are That Powerful!

You can't change the fruit without changing the root. If you want to attract differently, you have to first go to the hard drive of your mind and change it!

To attract differently, change the root - the hard drive of your mind.

Change the Root, Change the Fruit

When you continue to judge yourself for the decisions that you`ve made in the past, that energy will manifest more things for you to feel bad about. This becomes a never-ending cycle of mistakes and self-punishment which prevents you from living a full and happy life.

Self-judgment is a never-ending cycle that manifests negativity, preventing a full and happy life.

No Mistakes!

If you need a little boost in the morning to get you going then this session is for you! Cheers!

Morning Hype Session!

Letting go is never easy, but these two secrets can make a big difference. Make sure to check out my guided meditations, breathwork, and energy work here on Aura for more support with letting go: Gently Let Go, Free of Shame, Easy Relaxation: The Berry Field, Healing for a Broken Heart, and Breathe Love In.

Learn two secrets to help with letting go and find additional support through guided meditations, breathwork, and energy work on Aura.

Two Secrets to Letting Go

Each time that you decide to raise your vibration by meditating, visioning, saying affirmations, or any other modality it's going to affect your current reality. When the things in your life start to crumble do not give them any energy, instead, I want you to dig. your heels into who you are becoming and this session will give you the tools to do it! Cheers~

Raising your vibration through meditation and affirmations affects your reality; focus on who you're becoming during difficult times.

Creation Is Silent!

When the last time was that you sat with nothing to do? In our busy lives, we rarely allow ourselves time to just do nothing. This track will help you to see the benefits of doing less, being more present, and soaking in the nature around you.

Take time to do nothing and be present with nature in order to reap the benefits of relaxation and mindfulness.

Why You Should Do Nothing

Your current reality is old news so stop giving it so much energy unless you want more of it. For some of you this is why your new manifestations aren`t coming as quickly as you would like because you have split energy between the old and new creation,

Don't give energy to old reality, else you won't manifest new things quickly due to split energy between old and new.

It`s Old News!

Start your day by looking for the "glimmers" and watch how your life becomes this magical carpet ride! Cheers!

Finding the "glimmers" in your day can transform life into a magical journey.

Look For The Glimmers!

A lot of people who label themselves "stressed out", are nothing of the sort. They are just tired. Learn about how you may be confusing the two and why it is essential to look out for both stress and fatigue in your daily life.

Don't confuse stress with fatigue, many labeled "stressed" are simply tired. It's important to identify and manage both in your daily life.

Are You Stressed or Tired?

This is a short track with some thoughts to consider when you suddenly feel stressed. When a rush of frustration and tension surfaces inside you, I offer a few suggestions to help alleviate the negativity. This is a quick, but potent life force energy coaching tip to help expand your consciousness. The thoughts are spaced out to allow for your consideration and integration. I hope you find this helpful and always look forward to your feedback. And remember; Energy is Everything.

Quick tips to alleviate stress and expand consciousness - a potent life force energy coaching tip. Remember, energy is everything.

3 Minute Morning - Let Go Of Tension

A supportive message to help you appreciate what you have so that you can enjoy your life to the fullest. This short talk shares an Epicurus quote that will help you find balance and savor your life's journey. Photo by Ravi Sharma on Unsplash

A talk that encourages gratitude and enjoyment of life through an Epicurus quote.

A Message You May Need To Hear

This short pep-talk encourages you to enjoy a little more life today. We tend to take things seriously, and our lens on the world is as we choose it. Fill yourself with awe, put on a smile, and maybe change how you see things and watch as they begin to change.

Choose to enjoy life today by filling yourself with awe and changing your perspective.

Have A Little More Fun

It’s time for your booster shot of inspiration! If you’ve been feeling full of doubt and you’re ready to change frequency then this session is for you! Enjoy! Cheers~

Boost your inspiration and change your frequency with this session if you're feeling doubtful. Cheers~

Change the Channel!

It`s time that you show up fully in your own life! You are the main character in your movie called your life. Imagine there`s a film crew following you around from the time you wake up until you retire for the evening. How would you feel, what kind of energy would you show up with! Well, the Universe is always watching and recording your every move, so lights, camera, action!!! Cheers~

Be the main character in your own life, as the Universe is always watching and recording your every move - lights, camera, action!

Rock Star Energy!

There’s a flawed premise that says the more you do the more you're worth! Your value doesn’t come from your job title, or how much money you make, it comes from knowing who you really are and it’s time to live from this Spirit!

Your worth doesn't come from your job title or salary but from knowing who you are and living from your spirit.

Find Your Self-Worth!

Whenever we think of the term shape-shifting, immediately our thoughts go to shamans, a medicine man, or women turning individuals into spirit animals. But there's an energy form to shape-shifting that when used properly, will transform every area of your life from ashes into a thing of beauty!!

Shape-shifting can transform every area of your life into a thing of beauty by tapping into energy form, beyond just shamans turning people into spirit animals.

Shapeshifting Your Energy

If you are feeling lost, exhausted, or uncertain what to do next these are the best 2 questions to ask yourself in the morning when there are so many 'shoulds' in your head…and so much on your to-do list that you need to get done and you don't know what to do first. I want to invite you to just take a few minutes now, and instead of forcing yourself to do something when you’re feeling obligated or low in energy… Instead, take a few deep breaths and drop into the center of your body…and try these 2 centering questions on for size…

Feeling lost or uncertain? Ask yourself 2 centering questions in the morning: drop into your body and take a few deep breaths to help you prioritize.

Morning Guidance - What Would You Love?

How you spend your energy budget will determine how you show up in the world. If you find yourself feeling tired and depleted that`s a sure sign that you are wasting energy and it`s time to get that energy back!

Spend energy wisely to show up well; feeling tired means wasted energy, take action to regain it.

Energy Budget!!

Whenever we begin utilizing a new tool or technique such as meditation or affirmations, oftentimes we find ourselves giving up right before it starts working in our life. There is an energetic reason for this and in today's session, I will help you get back on track again so that you too can begin to live your best life!

Learn why we give up on new techniques like meditation or affirmations & how to overcome it with a helpful session. Live your best life!

Keep On Moving, Don't Stop!

That money, relationship, body, health that you desire emits a certain frequency, and you are not on it!

You desire a certain frequency for money, relationships, body, and health, but you are not emitting it.

What Are You Projecting!!

If you can begin one change about how you live your life, begin with your decision to be radically self-honest. Catch yourself when you are telling an untruth - no matter how innocent or minor it may seem. Make a point to stop yourself - even if you are mid-sentence in conversation with another, and correct what you are saying. When you are telling yourself something that you want so desperately to be true, pay attention to whether you are being wholly honest or if you are avoiding what 'is' true in the face of what you wish for. "Radical self-honesty frees you to live your truth." Join me here, and as I share the one question that reminds you how to define what 'is' true. ~ Namaste In kindness and gratitude, ~ Dorothy

Embrace radical self-honesty in all aspects of your life to live your truth and be free.

Radical Self Honesty

Do you ever feel stressed before you’ve even set your feet on the floor in the morning? Are your thoughts racing the minute you wake up? Do you feel behind before you begin and still need to clean up yesterday's mess? Operating this way is the perfect recipe for overwhelm. It is living a life fueled by the limited, unsustainable energy of stress. Not to mention the energy you spend stressing about the mess. So what do we do about it? This track will help you intercept those negative thoughts with ones that better serve you to set you up for a successful day.

Start your day with positive thoughts to avoid stress and overwhelm with this helpful track.

Overcoming Overwhelm, Worry & Stress

Namaste literally means greetings to you! It's a salutation of divinity! There`s a divine spark inside of each of us and when you use the word namaste it activates that God energy that will ensure a loving exchange! Namaste~

Namaste is a greeting that acknowledges the divinity in each person, activating a loving exchange.

Namaste

If you started your day off on the wrong foot, staying grateful can seem challenging. Try this gratitude snowball practice to switch your energy from frustration to appreciation in 2-3 minutes.

Switch negative energy to appreciation with a 2-3 minute gratitude snowball practice, even when starting the day off on the wrong foot.

Gratitude Snowball

Happiness and prosperity have so many facets beyond money...the love and support of a friend, health, comfort, kindness, meaningful work, plenty of food, and peace. What happiness blessings of your own would you add to this? I'd love to hear some of yours in the comments. Let the happiness blessings flow! ~Namaste

Happiness and prosperity are not solely determined by money, but also by love, health, comfort, kindness, meaningful work, food, and peace. Share your own happiness blessings.

A Happiness/Prosperity Blessing for You

Detachment is a word that most people do not like at all. To detach means that nothing owns, you and you are happy without it. If you have an energy of neediness or desperation, it's time to practice the art of detachment.

Detachment means being content without being owned; practice detachment to overcome neediness and desperation.

The Art of Detachment

Manifestation begins with your energy. You will know the kind of energy you are sending out by the manifestations you are getting back into your life. When you change your mood, your manifestations will follow!

Manifestation is based on energy; changing your mood changes your manifestations.

Manifestation!

Is there something that you really enjoy doing, but you don't know how you can make a living at it? Maybe you've told yourself that you can't be successful because the industry is already overcrowded or that you wouldn't know how to get started. Whatever the excuse, let me remind you that you have a purpose to fulfill that only you can do. It's time to get into the business of discovering what that is for you and live it!

Discover your purpose and make a living doing what you enjoy, despite industry competition and lack of knowledge. Fulfill your unique potential.

Fulfilling Your Life's Purpose!

What are you putting up with right now that never used to bother you at all? Think about it. Are there people, habits, or things in your life that are draining your energy more than filling you up at this moment? Are there people, habits, or things in your life currently that used to light you up but just don’t in the same way they used to? And, instead of reading the signs; the exhaustion, & the overwhelm, do you desperately try to adjust and accommodate - to tolerate- because you have convinced yourself that it must be you? Deep breath. I know, this is hard but we can do hard things.

Identify what drains you: Recognize if someone, habit or thing drains your energy even if it once lit you up. Don't tolerate it due to self-doubt.

Getting Rid of What Is Draining You

This prose of inspired wisdom is to help you feel confident in living your truth and to follow a path that allows you to live life to the fullest. A perfect mantra to begin each day with! "Your life continues to be more and more amazing." Namaste! Love Dorothy

Inspiring prose to live your truth and follow a path for a fulfilling life with a mantra to start each day. "Your life continues to be more amazing."

Love Notes To Myself (Inspired Wisdom)

Whether you recognize the warning signs of impending burnout or you’re already past the breaking point, trying to push through the exhaustion and continuing as you have been will only cause further emotional and physical damage. Now is the time to pause and change direction by learning how you can help yourself overcome burnout and feel healthy and positive again. This track shares tips for preventing or dealing with burnout that can help you cope with symptoms and regain your energy, focus, and sense of well-being.

Learn how to overcome burnout and regain energy, focus, and well-being through tips shared in this track that prevent or deal with burnout symptoms.

Powerful ways to Deal with Burnout

Today’s session speaks about how important it is to not allow yourself to get offended! It’s an energy that must be cleaned up once and for all! If you’re easily offended you will spend the rest of your life in constant chaos and misery!

Don't get offended - it leads to chaos and misery. Clean up that negative energy.

Relax! Stop Being Offended!!

“Who you are is not what you have been taught to believe. Who you are is the most incredible being of love.” For whatever behaviour (or belief) is unwanted and yet appears to be so deeply ingrained, ask yourself, “Where did I learn this?” I ask clients to trace their problematic behaviour, belief system, or unhealthy habit - back to an earlier time – a time in which they first remembered observing this behaviour in another person, or - if applicable - of their self. To find its originating point means that it was learned and therefore may be changed or unlearned and replaced with something of your choosing. We learn so much about our self by reflecting on what we have been taught to believe. Namaste!

You are not what you have been taught to believe; trace your problematic behaviors back to their originating point to unlearn and replace them.

What You Have Been Taught To Believe

This is a short prayer to bless your day and as you say it each day watch your world begin to shapeshift around you in such a miraculous way! Cheers!

A powerful daily prayer that can transform your world with miraculous changes.

Bless Your Day!

Do you realize how much energy you spend away from the actual goal when you focus on “trying” instead of moving toward the goal itself? You’d be surprised! This track will help you realize how letting go of focusing on trying will help you move closer to your goals.

Focusing on "trying" instead of the goal wastes energy; letting go of this mindset helps to achieve goals more effectively.

Moving Effortlessly Toward Your Goals

This quick session teaches you a framework to help calm your focus whenever you feel like there’s way too much to do. If you narrow your focus down to 3 of 6 categories in your life, you'll be able to put your attention where it's truly needed at this very moment in time. You can also listen to Marisa explain more about this exact topic in Episode #69 on The Foundation of Wellness Podcast: https://www.spreaker.com/episode/21229601 Visit MarisaMoon.com to learn more from your health coach.

Learn to calm your focus by narrowing it down to 3 of 6 categories in your life with the help of a framework from health coach Marisa Moon.

Choose 3: Where To Focus Your Energy

Have you ever wondered how to develop a mindset that can create real miracles in your life, that can give you a fascination for all things and the power to be the best you have ever been? Listen to this short track to learn the secret pathway to a miracle mindset.

Discover the secret to cultivating a miracle mindset and unlocking your potential for a fascinating and extraordinary life in this short track.

The Path To A Miracle Mindset

This session focuses on exactly HOW to stay in the moment when you're going through emotional difficulty. For example, the sudden end of a great work situation, divorce, or ending of a long-term relationship. This can pitch us into emotional turmoil for weeks and months. However, if we can learn to stay in the moment and not let the energy of our emotions affect our thought process then we can heal. In fact, we can heal across timelines when we learn to release the negativity in the NOW. Thank you for listening. Have a prosperous day. Renee thewritersnexus.com

Learn to stay present during emotional difficulties, such as work or relationship endings, to heal and release negativity across timelines.

Stay In The Now When You're Triggered

Lisa takes us through 5 Stages of Engagement that will help you shift your mindset and help draw awareness around how your thinking is affecting you. Start to engage in all aspects of your inner and outer life with more energy and create the life you want to lead!

Shift your mindset and engage in all aspects of your life with more energy using Lisa's 5 Stages of Engagement to create the life you want.

Learning How To Shift Your Mindset

As a woman who has recently turned 60, I've learned a lot about life and relating to the opposite sex. This is a mini-coaching session where I discuss what I like to call the 3 Pillars of Feminine Energy which are; Sensuality, Serenity, and Sagaciousness. I've also created a mini coaching session on The 3 Pillars of Masculine Energy. This is unique relationship advice based on personal experience and learning from many mistakes. Have a wonderful day and remember; Energy is Everything.

Learn about the 3 Pillars of Feminine and Masculine Energy in a unique relationship advice mini-coaching session from a 60-year-old woman.

The 3 Pillars Of Feminine Energy

Are you feeling low energy upon waking in the morning after a lack of quality sleep? How do you greet the new day upon rising? Deep rest and morning ritual sets the tone for the quality of your experiences throughout the day. Access the flame of truth within you and come closer to a sense of wholeness. To be spiritual is to be amazed.

Quality sleep and a morning ritual set the tone for your day; accessing your inner truth leads to a sense of wholeness and spiritual amazement.

New Day - Flame of Amazement

On this track, I talk about the importance of getting out of your comfort zone, it is so easy for any of us to keep doing the same things day in and day out which can lead to boredom, dissatisfaction, and for some feeling depressed about life. Start taking steps to boost your energy by stepping out of your comfort zone.

Emphasizing the significance of stepping out of comfort zones, the text highlights how staying stagnant can lead to boredom, dissatisfaction, and depression.

Going Beyond Your Comfort Zone

Money is energy and in order to improve the flow of it in your life, I've devised six principles that will take you from a mindset of lack to one of abundance. If you have questions, send me an email at healholisticcenter@gmail.com.

Six principles to shift from lack to abundance mindset and improve flow of money as it is energy. Contact healholisticcenter@gmail.com for questions.

Six Laws Of Prosperity

Low self esteem can drag you down in all areas of your life. This simple exercise can effectively help you raise your self esteem in minutes!

Boost your self-esteem in minutes with this easy exercise.

Podcasts: Life Coaching