Yoga Nidra is a form of guided meditation and relaxation that originated in ancient India. The practice of Yoga Nidra can be traced back to the ancient tantric texts known as the Upanishads, which were written over 3,000 years ago. Yoga Nidra, also known as Yogic Sleep, is a meditation practice where you're brought into a state of harmonious, restful being. The in-between state of conscious awareness and sleep. A state of slowed brain activity, and the body goes into the natural healing phase. This sound bath was designed to bring you to this in-between state and keep you there with gentle taps and musical guidance. I invite you to close your eyes, sit back, relax, and enjoy your journey into deep meditation.

Yoga Nidra is ancient Indian guided meditation, bringing you to a state of harmonious rest between consciousness and sleep for healing and relaxation.

Yoga Nidra Singing Bowls Sound Bath

Immerse yourself in the gentle resonance of 432Hz (Solfeggio), the natural tuning often called the “frequency of harmony.” This spacious soundscape unfolds as waves of light and tone, designed to calm the nervous system, release tension, and invite a deep sense of renewal from within. The music flows in slow, expansive layers — perfect for meditation, energy work, yoga, reiki, prayer, or quiet rest. For the deepest experience, use your best headphones and allow the healing vibrations to guide you back to balance, clarity, and inner peace. Ideal for emotional release, energy cleansing, stress relief, deep relaxation, spiritual practice & mindful presence. Close your eyes, breathe, and let the waves of sound carry you.

Immerse in 432Hz Solfeggio for relaxation, stress relief, and spiritual practice. Let healing vibrations guide you to inner peace and balance.

Healing Waves of Light — Solfeggio 432Hz

We Call It Time is a dreamy instrumental featuring soothing synth pads, gentle sounds from nature, and numerous special effects. Eliciting a feeling of relaxation and reflection, this is a very useful track!

Dreamy instrumental track "We Call It Time" with soothing synth pads, nature sounds, and special effects for relaxation and reflection.

We Call It Time

Gentle Rain Theta Meditation is a calming soundscape designed to guide you into deep relaxation and inner stillness. The soft patter of rainfall blends seamlessly with soothing theta frequency music, helping the mind release tension and drift into a meditative state. This track is perfect for unwinding after a long day or deepening mindfulness practice. Let the gentle rhythm of rain and the subtle theta waves carry you to a space of peace and renewal.

Calm your mind with Gentle Rain Theta Meditation, a soothing soundscape blending rain sounds and theta music for deep relaxation and mindfulness.

Gentle Rain Theta Meditation 432Hz

A calming, healing energy field that helps release tension, clear energy, and restore harmony to body, mind, and spirit. Perfect for meditation, Reiki, chakra alignment, prayer, or quiet rest, this spiritual sound bath offers a safe space to let go and reconnect with your inner essence. The vibrations invite you to journey beyond thought and into presence, where peace and renewal naturally arise. Ideal for deep relaxation & emotional release, chakra healing & energy work, spiritual practice, prayer & meditation, stress relief & sleep preparation. Close your eyes, use your best headphones for full effect, and let the sacred waves of sound wash gently through you.

Transformative sound bath for relaxation, healing, and spiritual connection - ideal for meditation, Reiki, chakra alignment, and deep relaxation.

Spiritual Sound Bath for Body, and Soul

This relaxing piano track will help you let go and relax. Imagine walking through a shaded trail of large, majestic oaks. Red and orange leaves crunch underneath your feet. The air feels cool and refreshing. The greenery mixed with the turning leaves of autumn create a sense of peace and well-being. Everything is calm in your world. This track was tuned to 432 HZ.

Relaxing piano track set to 432 HZ evokes peaceful autumn walk among majestic oaks with cool, refreshing air and crunchy leaves.

Shaded Oaks

Perfect for quiet evenings, bedtime rituals, meditation, or gentle moments of reflection, this audio is crafted to calm racing thoughts and envelop you in a soothing atmosphere. Whether you long to drift peacefully into sleep, unwind after a long day, or simply immerse yourself in tranquil soundscapes. This track offers a timeless soundtrack for inner balance and renewal.

Audio designed to promote relaxation and inner peace, ideal for bedtime or meditation, to calm the mind and create a soothing atmosphere.

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