A gently immersive soundscape designed to guide you towards sleep. Soft forest ambience with distant birds, crickets, and subtle forest sounds blends naturally with soothing flowing water.

A calming forest soundscape with birds, crickets, and water to help you relax and drift off to sleep.

Natures Forest for Deep Sleep

This sound bath is designed to unlock your body’s natural sleep response — slowing brainwaves, easing tension, and guiding your nervous system into deep relaxation. Through precise frequencies and gentle harmonics, your mind begins to sync with the rhythm of rest.

Sound bath promotes deep relaxation by slowing brainwaves, easing tension, and guiding the nervous system into natural sleep response.

The Secret Cheat Code For Sleep

Pan Drum Sound Bath is an inspiring instrumental featuring pan drum, light percussion embellishments, and numerous special effects. This uplifting track exudes a feeling of reflection and hope.

"Pan Drum Sound Bath: uplifting instrumental with pan drum, percussion, and special effects evoking reflection and hope."

Pan Drum Sound Bath

The Handpan Sings is a dreamy sound bath featuring soothing synth pads, gentle handpan, and numerous special effects. Eliciting a feeling of tranquility and inner balance, this is a unique instrumental!

Dreamy sound bath with soothing handpan, synth pads, and special effects creates tranquility and inner balance in this unique instrumental experience.

The Handpan Sings

A soothing, atmospheric soundbed that offers feelings of safety and care, like a cocoon covering you and embracing your capacity for deep, instant sleep that is rejuvenating and enjoyable.

A comforting soundbed that promotes restful sleep by creating a safe and nurturing environment.

Sleep Instantly – 396Hz & 528Hz

"A Peaceful Night" is a relaxing sound bath featuring gentle guitars, soothing crystal singing bowls, and various special effects. Eliciting a feeling of love and harmony, this is a very peaceful instrumental.

Relaxing instrumental sound bath with guitars, crystal singing bowls, and special effects creating a peaceful and harmonious vibe.

A Peaceful Night

This track is designed to help put the troubles of the day aside and enjoy a deep, rejuvenating power nap. The music lasts 30 minutes.

Relaxing 30-minute track to aid in rejuvenating power nap and set aside daily troubles.

30 Min Power Nap – Power From Within

A sleep soundscape that gently transports you into a deep, relaxed state of mind — as if floating effortlessly through the vast, peaceful reaches of space. Solfeggio 528 Hz and carefully layered binaural frequencies support faster sleep, help reduce anxiety and stress, and guide you into a deeply meditative state. Thank you for listening, for your support, and for your valuable feedback. Stay connected and receive updates by following me here on Aura.

Relaxing sleep soundscape with Solfeggio 528 Hz and binaural frequencies for faster sleep, reduced anxiety, and deep meditation. Stay connected on Aura.

Deep, Deep Sleep | Binaural Sleep Sounds

I've carefully designed this sound bath to trigger a vagus nerve reset for young Perseus (and you). This is achieved with a specific style of play and the frequencies of my crystal singing bowls. This reset will trigger our bodies' natural calming response, slowing our heart rates, slowing digestion, and initiating the earliest stages of sleep.

Sound bath reset for young Perseus and you using crystal singing bowls to trigger vagus nerve and induce calming response for better sleep.

Resetting Your Vagus Nerve

Reset is a gentle bilateral soundscape designed for EMDR sessions, inviting the mind and body into a state of calm recalibration. This music includes soft, airy choir voices, a soothing tone that drifts slowly from side to side, creating a sense of spaciousness and emotional safety, while subtle nature textures, like distant wind or flowing water, ground the listener in the present moment. I hope you enjoy it.

Reset is a calming EMDR music with choir voices and nature sounds, creating emotional safety and peaceful recalibration for the mind and body.

Reset | EMDR | Bilateral Music

A gentle blend of nature sounds like rain, wind, forest sounds, birds, lapping waves, and ambient music to help you fall into a deep sleep. All music written, produced, and performed by Andy Hobson

Andy Hobson's ambient music, featuring nature sounds like rain and wind, helps listeners fall into a deep sleep.

Nature Adventure For Sleep

Your stress and thoughts will melt away as you drift into a deep sleep state with this relaxing mix. This binaural sleep induction can be used for sleep, meditation, studying, or as background music for other activities. Don't forget to share this track with your family and friends, thanks!

Relax and drift into deep sleep with binaural music; perfect for sleep, meditation, studying, or background music. Share with friends!

Relaxing Rain & Binaural Sleep Music

In this crystal singing bowl sound bath, each strike has been intentionally alternated from left to right, mirroring the principles of EMDR therapy. These bilateral tones encourage balance between hemispheres, promoting neural integration, emotional release, and a deep sense of inner peace. As you listen, notice how your awareness gently moves across the sound field. Allow the vibrations to soothe your nervous system, settle your thoughts, and restore equilibrium. Let the sound guide your healing.

Crystal singing bowl sound bath promotes balance and inner peace through bilateral tones, neural integration, emotional release, and deep relaxation.

EMDR Therapy Sound Bath

This sound bath was created to guide you back into balance gently. The deep, sustained tones of crystal singing bowls help slow brainwave activity into the alpha and theta states, where the body restores itself, and the mind releases tension. Studies have shown these frequencies support lowering cortisol, reducing heart rate, and promoting parasympathetic activation, allowing your system to finally unwind.

Crystal singing bowl sound bath induces relaxation and balances mind-body with deep tones promoting stress reduction and parasympathetic activation.

Tired? Watch This for Better Sleep

When sleep feels elusive, sometimes the body just needs the right signal to finally let go. This sound bath was created to gently guide your nervous system out of alert mode and into deep, natural rest, using slow, resonant tones that encourage the brain to unwind and soften. As the frequencies wash over you, they may help quiet mental chatter, relax the body, and ease you into the deeper stages of sleep where real restoration happens. There’s nothing you need to do here—no effort, no focus—just allow the sound to carry you downward into stillness.

Relax with a sound bath to guide your body into deep sleep, quiet mental chatter, and ease into restorative rest effortlessly.

Experience The Best Sleep Of Your Life

"Alpha Focus: Calm Mind Flow" is designed to gently guide the mind into a calm, attentive state using soft textures inspired by alpha wave rhythms. The track supports meditation, studying, and deep focus by creating a smooth, spacious atmosphere that encourages mental clarity without distraction. Subtle tones and slow-moving layers make it equally suited for yoga sessions, reading, or quiet background listening while you work. The overall mood is peaceful, warm, and steady, helping reduce mental noise while promoting relaxation, concentration, and mindful awareness.

"Alpha Focus: Calm Mind Flow" uses soft textures to guide the mind into a calm, attentive state, perfect for meditation, studying, and deep focus.

Alpha Focus: Calm Mind Flow Music [20m]

Begin your day in a state of quiet presence. "Morning Calm" combines soft, gentle music with natural birdsong to create a peaceful soundscape that supports mindfulness, meditation, or a relaxed start to the day. A harmonious blend of calm sound, light, and space helps you ease into the morning with clarity and balance. Ideal for morning meditation, gentle yoga, journaling, or simply enjoying a few still moments before the day unfolds. Perfect for morning meditation & mindfulness, gentle waking and relaxed routines, yoga, stretching, or quiet reflection, and creating a calm atmosphere at the start of the day.

Start your day peacefully with "Morning Calm" - a blend of gentle music and birdsong for mindfulness, meditation, and a relaxed morning routine.

Morning Calm – Morning Music & Birdsong

Weightless is a deeply calming EMDR music piece created to help the mind gently let go. Using alternating bilateral sound movement, it encourages relaxation, emotional release, and a sense of mental spaciousness. The experience is designed to ease nervous system tension, quiet looping thoughts, and support emotional processing without effort. Ideal for moments of stress, emotional fatigue, or when you need to feel grounded again, this is a peaceful, floating soundscape where the body can settle and the mind can rest. I hope you enjoy.

Weightless is calming EMDR music to help relax, release emotions, and ease tension for grounding and peace during moments of stress or fatigue.

Weightless | EMDR | Bilateral Music

"Warm Cocoon of Sound" is an invitation to rest deeply, as if being gently wrapped in layers of calm, safety, and light. This ethereal sleep music surrounds you with soft frequencies and flowing tones that feel like a comforting embrace—protective, warm, and quietly reassuring. Subtle and warm harmonics shimmer like distant stars, while deep, soothing vibrations form a sonic cocoon that carries you away from mental noise and into effortless rest. Whether you are drifting into the night, resting between dreams, or simply seeking a moment of peace, "Warm Cocoon of Sound" offers a safe, nurturing soundscape where you can fully let go.

"Warm Cocoon of Sound" is a soothing invitation to deep rest, surrounded by comforting tones that feel like a protective embrace, offering peace and tranquility.

Warm Cocoon of Sound for Ethereal Sleep

In today’s fast-paced world, dopamine is constantly being spiked. Social media scrolling, processed foods, and impulse shopping create an unhealthy imbalance. Over time, this can leave your brain feeling numb, unmotivated, and disconnected. This "dopamine" healing sound bath supports restoring natural balance. The calming tones support regulating your nervous system and rewiring the brain for gentle, sustainable happiness. You'll train your mind to experience pleasure from stillness, presence, and inner peace.

Combat dopamine overload with a healing sound bath to restore balance and rewire your brain for sustainable happiness and inner peace.

Dopamine Reset Positive Sound Bath

This sound bath is intended to gently disrupt that pattern by offering the body a different signal. Sustained crystal singing bowl tones create a calm, stabilizing environment that encourages the nervous system to soften, making space for old emotional ties to release naturally.

Crystal singing bowls create calming vibrations to help release emotional ties and promote relaxation in the body during a sound bath.

Cutting Negative Ties

Fall asleep fast to the calming sounds of soft, relaxing binaural music. It is designed to help soothe and quieten your mind, as well as to reduce the harmful effects of overthinking at night. Follow me here on Aura for all the latest updates. And thank you for your reviews!

Quickly drift off to sleep with soothing binaural music to calm your mind and prevent overthinking at night. Stay updated on Aura for more!

Instant Sleep Booster | Binaural Sleep

Even power naps will become more refreshing. All you have to do is sit back and relax, and let the solfeggio frequencies do all the work for you! Quality headphones are highly recommended for the best results. Follow me here on Aura for all the latest updates. Thank you for your review.

Power naps are enhanced with solfeggio frequencies for ultimate relaxation and rejuvenation, best experienced with quality headphones. Follow for updates.

Deep Sleep | Deep Relaxation | Solfeggio

This Solfeggio soundscape has been carefully crafted to gently engage the vagus nerve—a central communication pathway between the brain, heart, lungs, and digestive system—and to support the nervous system’s natural capacity for regulation and balance. With regular listening, the mind settles, the body softens, and a quiet sense of balance can re-emerge—allowing you to reconnect with a steady, centered state of presence and calm. Features two complementary frequencies: 528 Hz — Associated with restoration, harmony, and transformative balance; 432 Hz — Known for its natural resonance and calming influence on the nervous system.

A calming Solfeggio soundscape to engage the vagus nerve and restore balance, featuring frequencies of 528 Hz for harmony and 432 Hz for calming influence.

Warm Cocoon for Meditation | Soundbath

If your thoughts feel loud, scattered, or stuck in overdrive when you lie down, this sound bath offers a gentler way into rest—without forcing focus or silence. The tones you’ll hear are designed to slow mental activity and reduce sensory overload, helping the nervous system transition out of alert mode and into a state where sleep can happen naturally. You don’t need to “try” while listening. Let the sound play quietly in the background, breathe naturally, and allow your awareness to drift. If sleep comes, let it. If it doesn’t right away, that’s okay too—rest is still happening. Sweet dreams, Vibe Tribe

Relaxing sound bath to quiet a busy mind and promote natural sleep, no need to try, just let the sound play and rest.

Sleep Focused ADHD Music Sound Bath

This calming piano track will help you relax and let go. Imagine a breathtaking sunset, setting beyond the mountains, a ways off in the distance. You admire the vast forest in front of you. As you sit on top of a hill overlooking the vast mountains, you take a deep breath and close your eyes. All is peaceful and calm in this moment. This track was tuned to 432 HZ.

Relaxing piano music tuned to 432 HZ to help you unwind and imagine a serene sunset over the mountains.

Fading Light

For beautiful souls who feel the world deeply, this soundscape opens a space of softness and renewal. Gentle frequencies flow like a steady presence, supporting the natural rhythm of the nervous system and inviting calm to settle beneath the surface. The body eases. The heart rests. As the breath finds its own rhythm, a sense of inner safety unfolds, and peace becomes familiar again. This is a remembering. Return to stillness. Return to balance. Return to yourself.

A calming soundscape for sensitive souls, promoting relaxation and inner peace through gentle frequencies and natural rhythm of nervous system.

Vagus Nerve & Nervous System Balance

Created as a gentle refuge at the end of the day, Sleep Waves invites you into a soft ocean of sound where the mind can finally rest and the heart can feel safe. Delicate, ethereal tones flow in slow, steady waves, soothing the nervous system and guiding you naturally into deep, restorative sleep. This carefully crafted sleep therapy surrounds you with a sense of quiet presence — as if you are being held by the night itself. Thoughts soften, the body releases its weight, and breathing finds its own peaceful rhythm. Close your eyes. Drift softly. Sleep deeply and awaken in peace.

Sleep Waves: gentle ocean of sound for deep sleep, calming the mind and soothing the nervous system, guiding you into restorative rest.

Sleep Waves | Ethereal Sleep Therapy

Morning music for early birds who value mornings as a rare mental state. For those who sense that awareness becomes clearer when nothing is expected. Let this morning music play as the light slowly shifts. As tea or coffee cools in your hands. As the new day waits patiently, without asking. A new day is born, a new life.

Morning music for early birds who cherish the clarity of dawn, embracing the stillness before the day begins, a refreshing start to a new life.

I love the Sun | Beautiful Morning Music

This is an ethereal sound bath featuring soothing guitars, inspiring synth pads, subtle crystal singing bowls, and numerous special effects. This dreamy instrumental exudes a feeling of tranquility, hope, and love.

Ethereal sound bath with guitars, synth pads, and crystal singing bowls creates a dreamy instrumental of tranquility, hope, and love.

Entering A New Morning

Drift, breathe, and let "Serenity" transport you to a place of inner calm and renewal.

Let "Serenity" guide you to inner peace and renewal through drifting and breathing exercises.

Serenity

Soul searching, to me, is the process of discovering who you truly are. When was the last time you turned inward? I hope this sound bath gently guides you back to yourself. Sending big hugs, Vibe Tribe

Discover your true self through soul searching and turn inward with a gentle sound bath from the Vibe Tribe.

Soul Searching Sound Bath

Tibetan Singing Bowl Sound Bath is a relaxing instrumental featuring soothing Tibetan singing bowls, light percussion embellishments, gongs, and numerous special effects. This inspiring track exudes a feeling of reflective calm.

Relaxing instrumental with Tibetan singing bowls, gongs, and special effects creates a reflective calm in Tibetan Singing Bowl Sound Bath.

Tibetan Singing Bowl Sound Bath

Forever Harmony is a relaxing sound bath featuring gentle guitars, soothing mandolin, and various special effects. Eliciting a feeling of love and hope, this is a very peaceful instrumental.

Forever Harmony is a tranquil sound bath with gentle guitars and mandolin, creating a peaceful and hopeful instrumental experience.

Forever Harmony

I created this sleep soundscape while traveling through India on a night train, moving slowly from Delhi toward the south. As the nocturnal landscape shifted outside the window, something deeper was moving inside me, too. The rhythm of the rails became a mantra. Fragments of music, echoes of prayer, distant voices, and silences blended into something ethereal — spiritual, heartbreaking, and powerful all at once. India revealed itself to me not as one story, but as many: layered, contradictory, tender, overwhelming. This soundscape carries those wonderful impressions. A journey through a country of immense diversity and emotion, where devotion and daily life breathe side by side.

A sleep soundscape created on a night train journey through India, capturing the spiritual, heartbreaking, and powerful essence of the diverse and emotional country.

Sleepy Spirit of India

Let the sound of the Native American-style flute help your stress evaporate through its ethereal melodies. A soothing, spacious guitar gently steps into the spotlight in between, refreshing you, balancing your emotions, and grounding you on a calm plateau.

Relax and destress with the enchanting sounds of the Native American-style flute and soothing guitar melodies.

Stress Relief - Anestral Wisdom 432Hz

These six frequencies are rarely experienced together. Individually calming, in sequence, they create a full-body reset. This sound bath moves through the complete Solfeggio spectrum, one bowl at a time—rising from grounding into awareness. 396Hz supports the release of fear and tension. 417Hz helps interrupt repeating stress patterns. 528Hz is associated with restoration and heart-centered calm. 639Hz supports emotional balance and connection. 741Hz softens mental noise and invites clarity. 852Hz gently brings awareness back online. Together, these tones work as a single system. Let the sound move through you, without effort or expectation. Sending big hugs, Vibe Tribe

Rarely experienced together, these six frequencies create a full-body reset in a sound bath moving through the Solfeggio spectrum, from grounding to awareness.

Complete Solfeggio Reset

A soft sanctuary of sound—a place to rest, release, and feel held. Like being wrapped in a warm, protective cocoon, this Solfeggio soundscape surrounds you with gentle tones and nurturing vibrations that invite the nervous system to soften and settle. It is created to support deep relaxation, emotional ease, and a quiet return to inner balance, allowing both body and mind to rest in a feeling of safety and care. This track contains two Solfeggio frequencies, woven subtly into the soundscape to support deep restoration: 396 Hz — associated with grounding, emotional release, and gently letting go of inner tension; 528 Hz — Known as the frequency of healing and transformation, supporting harmony, renewal, and heart-centered balance.

Solfeggio soundscape for deep relaxation, emotional ease, and inner balance with grounding 396 Hz and healing 528 Hz frequencies.

Warm Cocoon for Healing

Another Space to Dream is a peaceful instrumental featuring euphoric synth pads, subtle crystal singing bowls, gentle piano, and various special effects. Eliciting a feeling of ethereal reflection, this is a very peaceful track.

"Another Space to Dream: peaceful instrumental with synth pads, crystal bowls, piano, and special effects for ethereal reflection."

Another Space to Dream

Alive Forever is an inspiring sound bath featuring soothing crystal singing bowls, light percussion embellishments, and numerous special effects. This relaxing instrumental exudes a feeling of tranquility and hope.

"Alive Forever is a calming and uplifting sound bath with crystal singing bowls and percussion, creating a tranquil and hopeful atmosphere."

Alive Forever

As the sounds unfold, your nervous system is encouraged to soften. Thoughts slow down. The body releases what it has been holding. A quiet sense of being protected and cared for begins to take over, allowing you to drift into deep, restorative sleep. This is not music that demands attention. It is music that stays with you—watchful, calm, and reassuring—throughout the night. Ideal for those who struggle to fall asleep, wake often, or carry emotional or mental weight into bedtime, this sleep frequency therapy supports a gentle transition from wakefulness into peaceful, healing rest. Let the sounds carry you. Let the night hold you. Sleep deeply, safely, and peacefully—wrapped in a cocoon of calm, comfort, and quiet light.

Sleep therapy music helps ease your nervous system, promoting deep, restorative sleep by providing a sense of protection and calm throughout the night.

Angelic Sleep Music | Sleep Frequencies

Mystical Crystal Singing Bowl is a relaxing sound bath featuring crystal singing bowls and numerous special effects. This atmospheric track exudes a feeling of reflection and inspiration.

Relaxing sound bath with crystal singing bowls and special effects, evoking reflection and inspiration.

Mystical Crystal Singing Bowl

This sound bath is best enjoyed when rest is already welcome. As the gentle tones unfold, many listeners notice a natural sense of slowing, softness, and ease, as if the day is gradually releasing its grip. The harmonies may invite drowsiness, quiet reflection, or a smooth drift toward sleep. There’s no need to follow, focus, or do anything at all — simply settle into a comfortable space and allow the sounds to carry you where they need to. Ideal for evening listening, bedtime, or moments when deep rest feels nourishing. May this session support a peaceful transition into sleep and a sense of renewal as you unwind. Sending big hugs, Vibe Tribe

Relax and unwind with a soothing sound bath that gently guides you towards deep rest and peaceful sleep, perfect for evening relaxation.

Deep Rest Sound Bath for Sleep

Handpan Sound Bath is a relaxing instrumental featuring soothing handpan, light percussion embellishments, and numerous special effects. This inspiring track exudes a feeling of peaceful contemplation.

Relaxing Handpan Sound Bath with soothing instrumentals and special effects for peaceful contemplation.

Handpan Sound Bath

This 1-hour soundscape will help you find that beautiful sleep you deserve. Soft, immersive rain surrounds you, with distant rolls of thunder move slowly. Beneath the natural atmosphere lies a subtle delta wave, carefully tuned to support deep, restorative sleep and encourage the body’s natural overnight rhythms. The sounds remains consistent and spacious, helping reduce nighttime awakenings and support longer periods of deep sleep. I hope you enjoy.

Immersive rain soundscape with delta waves for deep, restorative sleep and natural overnight rhythms in 1 hour.

Rain Soundscape For Deep Sleep

This sound bath was created to honor the ancient energy of the Earth — the same vibration that connects every living being across time and space. Using a collection of my deepest crystal singing bowls, including the resonant 128 Hz Blood Wolf Moon Tibetan Bowl, this experience is designed to root you back into the planet’s natural rhythm.

A sound bath using crystal singing bowls to connect with Earth's ancient energy and natural rhythm, including a 128 Hz Blood Wolf Moon Tibetan Bowl.

Ancient Earth Sound Bath

Soft, fluffy synth pads slowly drift and breathe, wrapped in the gentle patter of steady rain. The sound stays smooth and warm, with no sharp edges, creating a safe, cocoon-like atmosphere that helps your mind let go. Over the course of three uninterrupted hours, the layers remain subtle and consistent, giving your nervous system time to settle and your thoughts space to fade. Ideal for deep sleep, easing insomnia, or simply resting without effort—just press play and let the night do the rest.

Three hours of gentle rain sounds mixed with soft synth pads create a cozy atmosphere perfect for deep sleep, easing insomnia, or effortless relaxation.

Sleep & Stress Relief Miracle | 2 hrs

This sound bath is designed to quiet an overstimulated nervous system, slow down racing thoughts, and guide your body into its natural sleep rhythm. Using deep, steady frequencies, each tone helps reduce mental tension and shift you toward parasympathetic calm — the state where true rest finally begins. Just settle in, breathe softly, and let these vibrations handle the heavy lifting. You deserve a peaceful night, no matter what’s waiting for you tomorrow.

A calming sound bath to quiet the nervous system, slow racing thoughts, and ease into restful sleep with deep frequencies and parasympathetic calm.

99 Problems, But Sleep Ain't On

True selflessness is not about losing yourself — it’s about remembering who you are beneath the noise. This sound bath was designed to quiet the ego and help you reconnect with the deeper self that exists beyond comparison, pride, and fear. Through soothing tones and harmonic resonance, your mind is gently guided into states of surrender and unity. As you listen, allow each vibration to wash away layers of self-judgment and attachment. Feel your awareness expand beyond “me” and “mine,” into the shared stillness that connects us all. This is an energetic cleanse for the soul — a chance to detox your ego and return to presence.

Sound bath to quiet the ego, reconnect with true self, and expand awareness beyond self-judgment and attachment for an energetic cleanse.

Selflessness Sound Bath

Beyond Breath unfolds as a gentle inner journey where handpan pulses, airy tones, deep grounding drones, flute whispers, subtle bells, and soft guitar textures weave together into a spacious sonic landscape. Guided by a delicate Epsilon-range binaural beat, the track invites the listener into a liminal state between wakefulness and deep meditation, where breath softens, time expands, and awareness can rest in a quiet, luminous stillness.

"Beyond Breath is a gentle inner journey with handpan, flute, bells, and guitar creating a spacious sonic landscape for deep meditation."

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