In this episode, we dive into the best strategies for curating the magic of the holidays and for experiencing joy in the anticipation of new experiences, shared laughter, and fun. I might even suggest that you will want to continue using these 3 best practices as "the" strategy for how you live life! I wish you much love, peace, and joy now... and always! ~ Namaste Listen to the full Episode here: https://coach.aurahealth.io/tracks/-LvWmanRz29v5nQ9HT6y

Discover holiday magic and joy with best strategies for new experiences, laughter, and fun - make them a way of life! Listen here: https://coach.aurahealth.io/tracks/-LvWmanRz29v5nQ9HT6y

The Holiday Episode: Live the Magic

In a world flooded with curated lives and public-facing success, it's easy to mistake appearance for authenticity. Social media, advertising, and peer pressure all encourage us to keep up, often at the cost of our own truth. We buy the house, the car, the clothes, we holiday in the ‘right’ places and dine where everyone else is seen, not always because it aligns with who we are, but because of how it looks from the outside. This track focuses on the importance of being more you and less them in a world of comparison and judgment.

Don't get caught up in the facade of appearances; prioritize authenticity over societal expectations and peer pressure to truly be yourself.

Being You, Not Them

We live in an era of fast fixes, instant gratification, and external solutions, from chemical enhancements to constant digital stimulation. Yet many of life’s deepest answers lie not in pills or productivity hacks, but in returning to our true selves through nature, body awareness, and truth-telling. Learn how to reclaim the self here...

Rediscover inner balance through nature, self-awareness, and honesty to find true fulfillment amidst a culture of quick fixes and distractions.

How to Reclaim the Self

We live in an era of fast fixes, instant gratification, and external solutions, from chemical enhancements to constant digital stimulation. Yet many of life’s deepest answers lie not in pills or productivity hacks, but in returning to our true selves through nature, body awareness, and truth-telling.

In a fast-paced world of quick fixes, true answers are found in reconnecting with nature, our bodies, and honesty.

Reclaiming The Self

In a world flooded with curated lives and public-facing success, it's easy to mistake appearance for authenticity. Social media, advertising, and peer pressure all encourage us to keep up, often at the cost of our own truth. We buy the house, the car, the clothes, we holiday in the ‘right’ places and dine where everyone else is seen, not always because it aligns with who we are, but because of how it looks from the outside. Here are some ways to live your truth to ensure you are being you.

In a world of social media pressure, it's important to live authentically and not just for appearances. Here are tips to stay true to yourself.

Live Your Truth

Connie shares a gentle, honest conversation about slowing down to create a better work-life balance through mindfulness and intentional living. You’ll get: • Simple ways to slow down without falling behind • Mindset shifts for balance, motivation, and purpose • Healthy habits that make life feel lighter • Practical steps to live more intentionally

Connie discusses achieving work-life balance through mindfulness, with tips on slowing down, shifting mindset, forming healthy habits, and living intentionally.

Finding Balance in a Busy World

As we move into a new era of conscious leadership, the world no longer needs more control, more hustle, or more performance masks. It needs leaders who are real, who lead from within, not above. To live authentically is powerful. But to lead authentically in your personal life, in your work, and in how you impact the planet is transformative. Learn more on this track...

Transitioning to conscious leadership requires authenticity, leading from within, and impacting the planet positively, not just performing and controlling.

The Leader Within

Your energy is your introduction. Before you walk into a room, before you speak, your energy tells a story long before your words ever do. Think about the energy you want to offer the world today. Move through your day with presence, intention, and a spirit that speaks before you do. If you're ready to shift your energy and reintroduce yourself, visit www.thevividlifestyle.com for more support.

Your energy is your introduction - let it speak before your words do. Shift your energy and reintroduce yourself with presence and intention. Visit www.thevividlifestyle.com.

Your Energy is Your Introduction

In this short talk, we explore the power of grounding and the inner resources that are always available to support you. Grounding isn’t about escaping life or making everything quiet and calm - it’s about developing a steady, secure presence within yourself, even in the midst of chaos. You’ll learn how the body, breath, and sense of ground can anchor your awareness and help ease the habitual tension and “lifting” that often happens in response to stress. By exploring your own inner resources - the breath, the body, the ground beneath you - you’ll discover simple, reliable tools that can help you return to balance, no matter where you are or what’s happening around you.

Discover the power of grounding to find inner peace and balance amidst chaos by connecting with your body, breath, and the earth beneath you.

Grounding Inner Resources

We spend our lives pursuing happiness, yet rarely pause to question what we are chasing. In this talk, Saqib dives into the layers beneath pleasure, meaning, and fulfillment. It moves from conditioned ideas toward something unexpectedly simple and intimate. Nothing new is added, yet something familiar is seen differently.

Saqib explores the pursuit of happiness, uncovering deeper layers of pleasure and fulfillment, leading to a simple and intimate perspective shift.

Being Happy For No Reason

Find solace in grief through the resolve to live in the present ~ to embrace the expressions of all that life has given you and to understand that tenderness and love unto yourself and to all others is the path to living in grace, in harmony, in peace. If you would like my help as you navigate your personal experiences of death and dying and the loss that you feel ~ please reach out to me for individual work that honours what you need. Thank you ~ Namaste

Find peace in grief by living in the present, embracing life's gifts, showing love to yourself and others, and seeking support for navigating loss.

Finding Peace With Death and Dying

In a world that prizes productivity and social harmony, saying no can feel controversial, yet it’s often vital. Saying no honours your inner truth, aligns your actions with your values, and protects your emotional energy. Here is the "How to Say No" guidance to help you align with your true self.

Learn to say no to prioritize your values, protect your energy, and stay true to yourself in a society that values productivity and harmony.

How to Say No

Connie shares the peaceful night routine that helped her unwind, sleep better, and wake up feeling grounded and productive. You’ll get: • Simple evening habits that calm your mind • A gentle routine to improve sleep and focus • Intentional self-care ideas that actually stick • Small shifts that make nights — and mornings — better

Learn Connie's calming night routine for improved sleep, focus, and productivity with simple habits and intentional self-care ideas.

Creating a Peaceful Night Routine

I invite you to join me in this abundance meditation. I originally recorded this meditation solely for my own personal use, but after having edited it, I felt inspired to share it. As always, to experience the greatest shift in consciousness, repetition is the key, and so I invite you to come back to this over and over and over again, until these words, phrases, and affirmations are lodged within your subconscious mind. Until they have become habitual. Perhaps you want to put this on and let it move you into sleep, and it will keep playing and lodge itself in your mind while you are sleeping. To YOUR Financial Freedom.

Join me in an abundance meditation for financial freedom, through repeated listening to affirmations that will shift your consciousness while you sleep.

Multi Millionaire Mediation 1h version

What if the imagination that fuels your worst-case scenarios could become your most reliable source of clarity, calm, and momentum? In this episode, Lisa shares a simple but powerful shift that turns reactivity into creativity—one letter, and one intentional choice, at a time. You’ll learn why we default to reactive patterns, how those patterns drain energy and agency, and what it takes to reset your nervous system and reconnect with your values.

Transform fear into focus with a simple shift in perspective, turning reactivity into creativity to regain clarity, calm, and momentum.

How to Stop Reacting and Start Creating

In a world that prizes productivity and social harmony, saying no can feel controversial, yet it’s often vital. Saying no honours your inner truth, aligns your actions with your values, and protects your emotional energy. Learn more here...

Saying no is essential for honoring your truth, aligning with your values, and protecting your energy in a productivity-focused world.

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