Overthinking is normal, but it dampens your ability to tap into your intuition. In this session, we'll explore two ways you can reduce the amount of time you spend overthinking so that you can access your intuition more easily.

Learn how to reduce overthinking to access intuition easily.

End Overthinking & Access Your Intuition

How do you become more? What does this mean in a tangible way? Do you think about ‘being more’ as applicable to your life? Is there a ‘more’ that you wish to be? I believe we’ve all had this experience; of seeking to become better in some aspect of our life, or as who we are. What guides this desire and what perpetuates the motivation and discipline to see yourself through? And of course, what drives your need to be 'more'? Join me as we dive deep into how you become the best version of yourself, and to live this.

Discover how to become the best version of yourself and live a fulfilling life by exploring the motivation and discipline needed to achieve your goals.

Becoming 'More'

How do you take an idea, a thought, something that you desire deeply, and turn it into a reality in the physical world?" What I want to help you become better at is how to bring into your life what is most wanted, desired, and needed; what is most important to you, what you dream about, and what you have always wanted. This is what makes manifesting powerful and deliberate, and it allows you to play much more in your life because of what you are consciously seeking and in your ability to materialize your deepest desires. Join me for this episode of Life Coaching WISDOM and that will make it even easier for you to do this!! https://dorothyzennuriyejuno.com/manifesting-secrets-and-mantra-cards/ Namaste!

Learn how to turn your deepest desires into reality with manifesting techniques and mantra cards on Life Coaching WISDOM by Dorothy Zennuriye Juno.

The Three Secrets of Manifesting

In this short talk, Lou shares his insight on how to overcome fear and confidently progress on a spiritual journey. His words are reassuring for those who feel stuck or lost, and inspiring for all who find themselves on the Hero's path of Awakening.

Lou shares insights on overcoming fear and progressing spiritually, inspiring those on the Hero's path of Awakening.

Advice For Your Growth Journey

This short talk provides a fresh look at how to find and live your life's purpose. The first step is to be open to experience a call to adventure, which leads you to a life of purpose. Photo by Denys Nevozhai

Discover your life's purpose by being open to an adventure that leads you there, according to this talk.

How To Find Your Life's Purpose

To grow means you have to grow through the dirt of your life, from unhealthy relationships, illness, or diseases to financial woes, to get to the other side. Yes, it can be messy, but to remain the same is no longer an option. Cheers~

Growth requires overcoming life's struggles, from relationships to finances, and embracing messiness to evolve. Remaining stagnant is not an option.

Evolve or Repeat! Growth Is Optional!

It's already done! No matter what your desires may be, the Universe has taken your order and now it's time for you to allow! It is not your job to try and figure out the way there. Let go and Allow!

Trust the Universe and let go of the need to control the journey towards your desires. Your order has already been taken. Allow it to happen.

Allow Your Good!!

How you think about yourself, the people around you, and the world depends on the "flavor of the day " in your mind. Learn how to easily change the negative narratives your mind keeps telling you to take control over how you feel and how you show up in the world.

Control negative thoughts and perceptions by changing your mind's "flavor of the day" to improve how you feel about yourself and interact with others.

How To Overcome Your Inner Critic

On this journey, you have to learn to let go of your old identity to make room for the new you. If you are truly ready to live your best life, then it's out with the old and in with the new! Cheers!

Let go of old identity to make room for new you for living your best life.

Make Room for the New You!

Each time that you decide to raise your vibration by meditating, visioning, saying affirmations, or any other modality it's going to affect your current reality. When the things in your life start to crumble do not give them any energy, instead, I want you to dig. your heels into who you are becoming and this session will give you the tools to do it! Cheers~

Raising your vibration through meditation and affirmations affects your reality; focus on who you're becoming during difficult times.

Creation Is Silent!

If you are not intentional about what feeling you are cultivating, you might be reinforcing an existing, negative pattern. You can overcome self-doubt, lack of self-trust, or self-esteem in a nurturing, growing manner once you become aware of these patterns and become intentional about what you are creating.

Being intentional about the feeling you want to cultivate helps to overcome negative patterns such as self-doubt, lack of self-trust or self-esteem.

7 Ways You Might Be Creating Self-doubt

Did you know that you can rewrite your life? Scripting is a very powerful practice that can change your life! When you harness this amazing technique your life will change for the better! Getting started is easy! A pen, notebook, and a little imagination, and you are off and running to your new life!!

Scripting is a powerful tool that can change your life; a pen, notebook, and imagination are all you need to get started.

Re-Write Your Life by Scripting It!!!

Want to know what's inside of you? Begin to look at your reactions to life and you'll find out! Cheers!

Look at your reactions to life to discover what's inside of you.

Aware of My Reactions

Learning to trust your gut, takes practice! Once you honor your Spirit, you will discover a beautiful partnership with the Universe that will never lead you astray! Cheers~

Trusting your intuition takes practice and will lead to a harmonious partnership with the Universe.

Red Flags Never Turn Green!

Getting caught up in a never-ending cycle of busyness and productivity is easy. But once you get stuck in this cycle it is easy to overlook the importance of simply “being.” This short track discusses practicing “being” and how you can include this in your day.

Avoid the cycle of busyness by practicing "being" to appreciate the present moment and enhance your day.

The Importance of Practicing “Being”

One of the biggest hurdles that many people have on this journey is learning the art of allowing. In this society we were taught that action and being assertive was the only sure way to get what you want. But that's simply not the truth! I hope after listening to this session that you will start allowing your good to start flowing to you so that you can enjoy this magic carpet ride of life!

Learn the art of allowing to experience the magic of life's journey; action and assertiveness are not always necessary for success.

Allowing Your Good

Removing the dust out of your life can be a little daunting and sometimes painful experience, but it's very necessary to get to the life that you deserve. Cheers!

Clearing the dust in life is necessary for a better life, though it can be difficult.

Removing The Dust!!!

Don't wait until circumstances change before you start feeling good. Feel good now! When you change your vibe you'll change your life.

Change your vibe, change your life - start feeling good now instead of waiting for circumstances to improve.

Feel Good Anyway!

We all have inside of us the instinct to know when to do something or go somewhere, but many of you are too afraid to follow it. I hope today`s session gives you the courage to pursue your purpose and your passion, you owe it to yourself to live your best life! Cheers~

Trust your instincts, find the courage to pursue your purpose and passion, and live your best life.

Instincts!!

It’s time for your booster shot of inspiration! If you’ve been feeling full of doubt and you’re ready to change frequency then this session is for you! Enjoy! Cheers~

Boost your inspiration and change your frequency with this session if you're feeling doubtful. Cheers~

Change the Channel!

There is no such thing as a life that is better than yours. In our society, we are so busy chasing a better life that we never stop and enjoy our current life. Take a moment today to look around and take inventory of what is going right in your life. Learn the art of being happy now.

Stop chasing a better life and learn to be happy now; take inventory of what's going right in your life.

Love Your Life Now!

We all live in the same world, but our frequencies will determine if we interact with one another. Law of Attraction, like Gravity, is an exact law that means if your dominant frequency is positive, then you will not dominantly rendezvous with negative people.

Law of Attraction is like Gravity; positive frequencies attract positive people and repel negative ones.

Living In A Different Frequency!!!

Your life experiences are a unique key to a door of purpose only you can open.

Your Life Key

An untrained mind can accomplish nothing! This mindful spiritual journey that you are on, is not for the weak of heart. You have to be willing to unlearn some old outdated patterns of behavior that no longer serve you which takes work!

To embark on a mindful spiritual journey, one must unlearn outdated behavior patterns that no longer serve them.

Changing Behaviors

Today's lesson was inspired by a documentary I'm watching in which a guy reacts very instinctively to someone he thinks is rude or inconsiderate. If you're honest with yourself, we've all encountered situations or people like this in our lives, then the question becomes, who is the real enemy?

Lesson: In a documentary, a man reacts instinctively to someone he perceives as rude. Who is the real enemy in such situations?

The Real Enemy

Learning to let go of what no longer serves you and allowing that to open up many possibilities along your path. Helping you break down barriers that only you put in the way and reminding you of your worth.

Letting go of negativity and self-doubt can pave the way for new opportunities and a stronger sense of self-worth.

Letting Go

This time is presenting for each one of us; a challenge to live in our truth; to no longer do what we have always done, to continue in what has not served our highest self. For some this means a radical change in how you will think about and live life; and for others, it will be more of a fine-tuning; of what we have already begun, to ensure that we do not stop, that we follow through; that we fight for – that is we decide and never give up on – what is truly wanted. In this episode of Life Coaching Wisdom, we dive deep; we do some serious questioning to reveal what is most important for you right now. Because once you have decided what is most important; then you can say it; you can make it happen. Much love to you all! Dorothy

Life Coaching Wisdom helps individuals challenge their habits, think critically, fine-tune their objectives, and make their true desires a reality.

Time to Change My Life for the Better?

10 Steps for a Better Life - Step 2 - Remember all that you have in life - Anything that truly means something to me in my life very rarely has a monetary value. In a world that tells us every day that we need more to be happy, it becomes easy to focus on what we don't have. But consider this. The simplest things deliver your deepest needs. This track is part of a 10 step series.

Step 2 of "10 Steps for a Better Life" advises to appreciate non-monetary values rather than focusing on what we don't have.

10 Steps For A Better Life - Step 2

For years people have said that when you wake up at 2 or 3 am there’s a hidden message waiting. Long ago people believed that that time of the morning was called the witching hour. It was said that when you wake up at 2 or 3 am something paranormal or spiritual is happening. Some people who claim they routinely waking up at 2 or 3 am should take it as a sign that the Universe has a special message waiting for you!!!

Waking up at 2 or 3 am may signal a paranormal or spiritual occurrence, according to ancient beliefs, with some claiming the Universe has a message.

Wake Up Call!

It's time to reframe the darkest moments in our lives and watch Spirit transform them into something beautiful.

Transform dark moments into beauty with a change in perspective.

It's A Brand New Day!

If you want to feel the confidence of knowing that your decisions are the right and best ones for you; and to have greater confidence in all that you do, then the 3 most effective practices that I am about to share, are going to make it easy for you build greater confidence and to live empowered because of what you think and believe about yourself. In this episode we dive into what makes a person confident, and how you can grow your confidence to extreme levels by choice; because confidence grows with your affirmative words of yourself. Please never stop challenging yourself to grow and in using positive and encouraging words to support and uplift you as you become more self-confident! Namaste!!

Learn the 3 most effective practices to build greater confidence & live empowered with affirmative words of yourself, to grow your confidence to extreme levels.

Becoming a More Confident 'You'

If you maintain a positive state of mind, does that mean that bad things will not happen to you, this is a question that I get from time to time, In today`s session, I discuss how EVERYTHING in your life is a gift and when you begin to see it in that way you will be unwrapping presents for the rest of your life! Cheers~

Maintaining a positive mindset leads to unwrapping gifts in life; bad things may still happen.

It`s All A Gift!

The Universe has circled the place where you are right now as a gift to you. It's time for you to discover what lessons you need to learn in this place so that you can go to the next level. Begin by practicing the frequency of happiness and giving thanks, which lays the groundwork for where you are going next!! Cheers

Discover the lessons in your current place, practice happiness and gratitude to move on to the next level. The Universe has gifted you this opportunity.

Everything Is Unfolding Beautifully!!

What if self-sabotage was self-compassion - a subconscious means of protecting yourself? Self-sabotage comes as a result of conflicting desires. Deeply held beliefs drive your behavior, keeping you stuck between what you want and your ability to make a change. When you dig deeper into the beliefs behind your actions, you can find the grace and forgiveness you need to find lasting change and happiness.

Self-sabotage may be self-compassion, but conflicting desires and beliefs keep you stuck; understanding them leads to lasting change and happiness.

From Self-Sabotage to Self-Compassion

The purpose of today's session is to get you to rethink your role in the social structure of life. Whether it's at home or at work when you're not living in your presence, you will assume a limited role for yourself that will keep you stuck in unable to move forward.

"Rethink your role in social structure to avoid limitations holding you back in personal and professional life."

The Drama Triangle

Doing the work may be worrisome and boring but it is so necessary for living the good life. Once you begin to look within and heal the root of those wounds that have held you back for so long you will breathe better. You will go through life with a smile on your face rather than a frown. And yes you will begin to manifest all things good!

Doing inner work is necessary for a good life, healing root wounds leads to a happier life and manifesting all things good.

Loving Myself from the Inside Out!!

Are you paying attention to the signs of the Universe! After listening to today`s session I hope it inspires you to notice that the Universe is always throwing buckets of synchronicities at you through numbers, messages on billboards, songs, and even something someone says out of the blue.

The Universe sends signs through numbers, music, billboards, and conversation to inspire attention and notice of synchronicities.

Synchronicity! The Magic Of The Universe

In all of the cosmos, there is no such thing as luck, chance, or coincidence, but there is only Divine and Perfect order. Just as we have physical laws governing our physical dimension, we have spiritual laws governing the spiritual dimension. The law states that whatever we are in vibrational alignment with must and will come into our experience. The good news is that they are both impersonal and immutable, which means that the moment we raise our vibration, something new is called forth.

There is no luck, only Divine order; spiritual laws dictate that we attract what we are in alignment with, and raising our vibration brings positive change.

The Law Is Impersonal And Immutable

This week’s episode is all about the making of miracles; for whatever you want most deeply; and for whatever is in your heart. Let me show you how to bring your miracles into the light of day. After listening here, I invite you to check out my video on the 'Mastery of Manifesting'; in which I share my experience with manifesting something that literally took years to show up in the physical world. Be sure to download the PDF with a list of your six manifesting secrets + more tips on manifesting! https://www.dropbox.com/s/1ttggw0e6vcwl01/The%20Six%20Secrets%20to%20Manifest%20Your%20Miracles%20-%20Life%20Coaching%20WISDOM%20-%20on%20AURA%20with%20dorothy%20ratusny.pdf?dl=0

Learn how to manifest your deepest desires and bring your miracles into the light of day with insights from this week's episode and a downloadable PDF.

The 6 Secrets to 'Manifest Your Miracles

In this audio we discuss 3 ways to learn to become more optimistic. We examine each method along with examples you can begin putting into practice today!

Learn 3 ways to become more optimistic with practical examples in this audio.

3 Ways to Become More Optimistic

Why are you happy! This is a question I ask myself every day, The reason being is because no matter how well things are going in my life, I never want to get calibrated to something that can leave at any moment. In this session, I will give you the tools to you need to get happy for no reason other than it feels good to be happy! Cheers~

Learn to be happy for no reason with the tools provided in this session, as the author never wants to get too used to something that can leave at any moment.

Let It Unfold!!! The Ebb & Flow of Life!

10 Steps for a Better Life - Step 1 - Live just for today. Your past is now your story, nothing more. It has gone forever. Regret is a total waste of your time, see what came to test you as an opportunity to grow, and when you do look back be kind to yourself and focus on cherished memories. But what of the future? Well, 99.9% of anything that you and I have ever worried about has never happened - In fact worry is like praying for things you don't want. This track is part of a 10 step series. Image by Jack Carter @Unsplash.

"Live for today, let go of regrets, and don't worry about the future in 10 steps for a better life."

10 Steps For A Better Life - Step 1

If you can accept the opposite you will begin to attract anything into your life! Cheers~

Accepting the opposite attracts positivity.

Accepting The Opposite!!!

When life doesn't go as planned, it can lead to disappointment, fear, anger, sadness, or a range of emotions. You may find yourself clinging defiantly to the way that things "should" have been. This inner conflict between what is and what should have been can keep you emotionally stuck. Releasing the "ideal" you've created allows space for both to coexist and ultimately bring acceptance and peace.

Letting go of expectations brings peace amidst life's uncertainties - acceptance, not resistance.

When Life Doesn't Go As Planned

What does it mean to have self-love and self-respect? This talk will guide you through reflective questions designed to will help you understand how you can love and respect yourself so that others will also treat you in the way you deserve.

Learn to love and respect yourself through reflective questions so that others will treat you the way you deserve.

Self Love & Self Respect

Little actions that are consistently done over long periods yields great results. In this lesson, we unpack this idea through the compounding effect.

Consistent small actions over time lead to big results through compounding, as explained in the lesson.

Discipline and The Compounding Effect

You guys are going to love this technique, it's a soft approach to getting everything you want. When you use this tool on a regular basis, it will naturally raise your vibration and that`s where all of your good resides. Cheers!

Soft approach to getting everything you want, raise your vibration and find all your good with a regular use of this technique.

Wouldn`t It Be Nice If

If you are experiencing things leaving your life, such as a relationship, money, children, a job, or anything that's beginning to shift or change do not fret; this is actually a good sign that everything that you want is on its way to you now. Get happy because what you want is right around the corner.

Losing things can be a good sign, it means what you want is on its way. Stay positive and get ready to welcome what you desire.

Big Transformation!

Wisdom Notes are a weekly inspired mini-session to give you a guided focus on what is important right now. In this week's musings, I remind you of the importance of "Now" in your life to dive deeper, to be your greatest source of love and happiness ~ and to seek more ~ to decide your 'roadmap' to all of what is waiting. There are no limits. The time is now. Please enjoy this inspired wisdom for your life! Sending you great love..... this is Dorothy. Namaste!

The importance of living in the present moment and seeking more in life to find love and happiness is highlighted in this week's Wisdom Notes.

Wisdom Notes - The Transformative Effect

In this inspiring short talk, Lou shares a story that explains the growth process. You will learn how to lean into your fears to expand your comfort zone and grow into who you're meant to become.

Lean into your fears to expand your comfort zone and grow into who you're meant to become.

Listen Later: Life Coaching