This sleep meditation will guide you through peaceful dreams as you attract the beauty inside of you. Settle into your bed. Find that comfortable position that lets you relax fully. Give yourself a minute to just feel the comfort of the bed beneath you and the covers around you. Now, shift your focus to your breath. Let your breath flow in and out, with a gentle rhythm.

Sleep meditation leads to peaceful dreams, guiding you to find inner beauty and relaxation through focused breathing in a comfortable bed.

Magic Magnet for Peaceful Dreams

Let the moon’s healing light guide you into the deepest, most peaceful sleep of your life. This dreamy, storylike guided meditation by Lisa Whatley is infused with emotional healing, energy clearing, and the soft magic of the moon. You'll be lovingly guided into a calm, relaxed state, where you can release the weight of the day and surrender to a night of soul-deep restoration.

Moonlit guided meditation by Lisa Whatley for deep emotional healing and restorative sleep under the magic of the moon.

Sleep Deeply Under The Moon

This sleep meditation will guide you to listen to the sounds of the night, lulling you to sleep. Gather your thoughts, and imagine setting them on the wings of a dove. Let the dove carry them away, leaving you at peace. Find the sweet spot in your bed, the spot where your body feels supported, comfy, and cozy. Snuggle up.

Sleep meditation: Listen to night sounds, release thoughts with dove imagery, find comfy bed spot for peaceful rest.

Night's Lullabies

A guided meditation designed to release daily tension and ease you into deep, restorative rest through body scanning and visualization techniques. We create a safe space where you can let go of anxious thoughts, allow yourself to be held, and trust that everything will be okay.

Guided meditation for deep relaxation through body scanning and visualization, creating a safe space to release tension and trust in peace.

Release the Day: Deep, Restorative Rest

This sleep meditation will guide you on a guided visualization of a sleepy ride on a star. Feel the world settling into quiet, all around you, draping you in peace and calm. Connect with your bed, letting the sheets Caress you, softly hug you, and the pillows gently support you, so you are comfortable. Completely comfortable.

Guided sleep meditation takes you on a peaceful starry journey, surrounded by calm and comfort in your bed.

Sleepy Ride on a Star

If you’ve woken up in the middle of the night and can’t fall back asleep, this meditation is here to gently guide you back into rest. With calming breath, body awareness, and soothing reassurance, you’ll soften tension and quiet the mind. There’s no pressure to fall asleep—just an invitation to be still and held by the night. Let this practice be a gentle reset, one breath at a time.

Restorative meditation to guide you back to sleep with calming breath, body awareness, and soothing reassurance, offering gentle reset and stillness in the night.

Return To Sleep: A Mid-Night Reset

This sleep meditation will guide you through the magical journey in the Everglades as it brings peace and calm. Gather yourself, and turn your gaze inward toward your center. Breathe into your center, letting the calming energy flow outward in your body. Continue breathing, and feeling your body gently sink deeper into the sheets, Deeper into the bed, so that you feel Safe and warm.

Sleep meditation takes you on a peaceful journey through the Everglades, guiding you to center yourself and feel calm as you breathe and relax.

The Magical Journey in the Everglades

A track designed to help you find a place of gratitude before you fall to sleep. A powerful visualization that will remind you of the blessings in your life so you can gently find the realm of slumber.

Guided meditation audio to cultivate gratitude before bed, promoting peaceful sleep and a positive mindset.

Sleep In Gratitude

Have you ever wanted to lucid dream? With tonight's bedtime meditation, relax with a body scan and visualization of a serene lake getaway. This guided sleep meditation is specifically designed to help you unlock profound awareness in your dreams, empowering you to shape your dreamscape and explore limitless possibilities. Experience deep relaxation as you journey to a tranquil lakeside cabin under a starry night sky, preparing your mind and body for a night of conscious dreaming. Discover the freedom of controlling your dreams and transforming your sleep into an extraordinary adventure. This guided sleep meditation is Ideal for insomnia relief, stress reduction, and enhancing dream recall. It's time to dream away.

Unlock lucid dreaming potential with a guided sleep meditation that takes you to a tranquil lakeside cabin, empowering you to control your dreamscape.

Lucid Dreaming: Serene Lake For Sleep

This is your time to calm your overactive mind, let go of the worries of the day, and rest.

Relax your mind, release worries, and rest during this time dedicated to you.

Rest & Reset - Calm the Overactive Mind

This sleep meditation will guide you to stay in this place of peace, feeling the love and security of the universe. Breathe in deeply, fully, letting in relaxation, and letting out tension. Breathe deeply until you find A restful rhythm. Then, just breathe naturally. As you breathe, feel your shoulders soften, and your back melt into the welcoming sheets beneath you.

Guided meditation for deep relaxation: Breathe deeply, feel love and security, melt into peaceful sleep.

Call of the Shaman

Find comfort with "The Pain Soother," a deep sleep meditation that will bring healing and relaxation. Soften the signals from your nerves and find peace as you unwind at bedtime. Sleep helps relieve pain and promote restoration, and this sleepy journey is designed to help you find relief with relaxing breathwork and visualizations. Get as cozy as you can as we dial down your discomfort and welcome soothing slumber. It's time to dream away. www.michellessanctuary.com

Heal and relax with "The Pain Soother" sleep meditation, designed to relieve pain and promote restoration through breathwork and visualizations.

The Pain Soother: Sleep Meditation

Welcome to this extended deep sleep countdown, which includes a short talk-down meditation and gentle breathing practice. This simple yet very effective practice could have you drifting off in minutes. I hope you enjoy this slow and steady countdown, which will allow you to take your time to rest. Let the repetitive sounds of my voice, coupled with the soothing sounds of the ocean, lull you deeper and deeper into comfort and sleep.

Guided deep sleep countdown with meditation and breathing to help you drift off quickly, easing into relaxation with calming sounds for restful sleep.

Sleep Countdown & The Ocean (1000-0)

Ease into deep, restful sleep as you're guided through the calming energies of Earth, Water, Air, and Fire. This Prosperity Soul Journey gently soothes your revved-up nervous system, clears overwhelm, and restores inner balance. Ground your body, soften your emotions, quiet your mind, and reignite your inner peace, all while preparing your energy field to receive prosperity as you sleep.

Experience a guided Prosperity Soul Journey to ease into deep sleep, clear overwhelm, and restore inner balance using Earth, Water, Air, and Fire energies.

Return to Harmony Guided Sleep

This sleep meditation will guide you to visualize the cowboy and all the ways that he lives day to day. Nestle into the covers of your warm and comfy bed. Find your pillow, and gently rest your head. Take a moment to breathe, to let go of the day, to find quiet, as the tension slips away.

Experience a relaxing sleep meditation visualizing the cowboy's daily life, nestling into your cozy bed and letting go of tension.

The Cowboy Sleep Meditation

Now is the time for you. A time for you to release your worry, your anxieties, your stress, and enter a deep, peaceful, and relaxing sleep. You deserve rest. You're allowed peace. Lots of love

Release worry, anxiety, and stress. Enter deep, peaceful sleep. You deserve rest and peace. Lots of love.

Release Worry and Sleep Peacefully

Hello, this is Jess from Greetings. I gently invite you to reconnect to your true nature— The true essence of you that is pure light and divine love itself. Allow each breath to carry you deeper into peace, and let your heart receive the quiet truth: You are light. 00:00 INTRO 00:39 BREATHING MEDITATION 04:50 POSITIVE AFFIRMATIONS Lights and love, Atma Namaste #divineonenes #iamlove #iamaffirmations

Jess from Greetings invites you to reconnect to your true nature as pure light and love, through breathing meditation and affirmations. #divineoneness

For You: Meditations