Allow this quick morning meditation to help you become more productive in your day. This exercise offers you time to visualize ways you can let go of unhelpful habits and practices throughout your day. How we start the morning sets the tone for our entire day. This practice focuses on mindful breathing, relaxing the body, and listening to our heart.

A morning meditation that helps let go of unhelpful habits and practices; focuses on mindful breathing, relaxing the body, and listening to our heart.

Morning Meditation: A Productive Day

Do you ever feel like every which way you turn you see a reminder of something you need to get done? Today we’re talking about those pesky little tasks that require our attention each and every day but because they’re so small, we push them off until later… and they build up and cause chaos. What if I told you you’re just 1-minute away from sanity if you start to apply what we learn in today’s session? These 3 minutes could change your life. Marisa Moon, NBC-HWC, marisamoon.com

Learn how to tackle daily tasks in just 1 minute and regain your sanity with tips from Marisa Moon. Don't let small tasks cause chaos in your life.

One Minute to Sanity: Productivity Hack

Working from home is great! You can enjoy your own time and personal space safely and conveniently. But sometimes, it's hard to draw the line between work and your personal life. This track will guide you on how you can fully maximize your work hours at home without sacrificing your personal time.

Maximize work hours at home without sacrificing personal time with this guide.

Productive Ways to Work from Home

Multitasking is so 2005. It's time to take your happiness, focus and productivity to a new level using the flow state.

Ditch multitasking, enhance happiness, focus and productivity with flow state.

Focus and Productivity: Life Coaching