Weight of Water

It's so easy to leap to conclusions, particularly if we feel stressed or annoyed - listen to this story to hear how we can often understand so wrongly, and how mindfulness can help you see more clearly.

Misunderstandings occur due to stress or annoyance; mindfulness helps to see more clearly.

Misperceptions

This is a story from Dr. Steven Covey, highlighting the importance of taking care of ourselves and being effective in life.

Dr. Covey emphasizes self-care and effectiveness in life through a personal anecdote.

The Wood Cutter

A pandemic calls for social isolation but does not include emotional isolation. During these uncertain times allow these words to help open your heart.

Pandemic's social isolation shouldn't lead to emotional isolation, let these words open your heart during uncertain times.

Pandemic

This story explores how important it is to allow the struggle.

Allowing struggle is crucial for growth, as it teaches resilience and leads to personal development.

The Butterfly Struggle

How do we recognize what is meaningful to us? How do we answer the big questions of life? This affirming reflection brings attention to the power and beauty of ascribing meaning to the important things in our lives.

Reflect on the power of ascribing meaning to important things in life to answer big questions and recognize what is meaningful.

Dealing with Uncertainty: Stories