Lauren Ziegler

IAYT Yoga Therapist & Mindfulness Coach

Cass Carlopio

Sleep Expert, Psychologist & Meditation guide

Jiva Masheder

Mindfulness & Self-Compassion Teacher

Happiness Insight

Clinical Psychologists Wellbeing Experts

Dorothy Ratusny

Psychotherapist & Meditation Teacher

Nitima Priya

Holistic Hypno/ Psychotherapist and Counsellor

Andrea Wachter

Mindfulness teacher

Christina +& Darrin

Meditation Expert + Therapist

Dea Rivera

Lyndi Smith

Nature-Based Mindfulness & Sleep Stories

Glenn Harrold

Hypnotherapist

Cindy Wolk-Weiss

Mindfulness Meditation Teacher & Healer

Bradley T. Morris

Meditation Guide & Media Magician at Majik Media

WITHIN Meditation

Teachers From Our Meditation Studio

Kristy Arbon

Mindfulness and Self-Compassion Teacher

William James Davies, DCMT

Psychotherapist & Mindfulness Teacher

Hilary Jackendoff

Meditation, Yoga Nidra and Sleep Expert

Pause Meditation

Psychotherapist & Stress Reduction Specialist

Karuna Priya

Meditation Teacher & Former Monk

Lisa Pollard

Yoga & Meditation Teacher

Shelley Barker

Health and Life Coach for Maximizing Happiness

Deanna Burkett, MA, MS

Certified Mindfulness-Based Stress Reduction Teacher, Kripalu Yoga Teacher

Irene Zwaan

Hypnotherapist & Energy Healer 

Carla-Jo Geraghty

Mindfulness Teacher and Mentor

Marisa Moon

Certified Primal Health Coach & Fasting Coach

Jaisa Sulit

Occupational Therapist & Self-Care Coach

Heather Prete

Everton Bedward

Life Coach

Dave Pamah

Certified Life Coach

Bill Scheinman

Mindfulness Teacher & Coach

Matthew Adams

Health coach

Mark Quirk

Suzie Brown

Katie Krimitsos

Creator: Women's Meditation Network

Sandrine Cranswick

Jordana Reim

Author & Meditation Guide

Cory Cochiolo

Hypnotherapist & Meditation Teacher

Brandon Epstein

Mental Fitness Trainer

Steven Webb

Inner Peace and Emotional Wisdom Teacher

Alex Dudgon

Inner Peace, Wisdom & Self-Empowerment Teacher

Ed Roche

Bedtime Stories | Writer | Narrator

Tom Ward

Mindfulness & Sleep Stories

Dr. Toni

Doctor of Physical Therapy, Licensed Massage Therapist & Energy Practitioner

Michael Mackintosh

Peace Expert & Spiritual Life Coach

Vanessa Michele

Yoga and Meditation Teacher

Tom Evans

Storyteller, composer, guide

Chel Hamilton

Master Hypnotist and Ex-Insomniac

Seymour Jacklin

Writer | Narrator

Christine Mangum

Mental Health Counselor (M.S., L.P.C.C.)

Dr. Alexis Moreno

Psychologist, Dating & Relationship Expert

Tudor Alexander

Alignment Coach

Alice Powell

Mindfulness & CYT Yoga Teacher

Neha Prabhakar Rustaggi

Mindfulness Expert and Therapist

Jason WILDE

Hypnotherapist/Addiction Therapist

Denise Funfar

Integrative Coach & Mindful Self-Compassion Teacher

Arielle Hecht

Healing & Spiritual Connection Teacher

Chealsea Shaheen

Spiritual Hypnosis

Christina Calisto Winslow

Beckie Kullberg

Body Confidence Coach

yogacatamar

Yoga Teacher

Amy Kerman-Gutzmer

Mindfulness & Yoga Teacher

Aura (Laura Westcott)

Singer, Storyteller & ASMR Artist

Teena Jones

Life Coach and Hypnotherapist

Kimber

Neuro-Trauma Informed Mindfulness

Bryoni Lawrence

Mind-Body Connection Coach

Meg Cox

Movement Expert & Imperfection Champion

Elizabeth

Intuitive Mindfulness Mentor

Stacey Henry-Carr

Hypnotherapist & Life Coach

Dolores Martinez

Wellness Coach & Mindfulness Teacher

Mar Healy

Meditation Teacher, Coach

Victoria Yoga

Yoga, Meditation & Holistic Therapist

Heather Gilmartin

Mindfulness & Meditation Teacher

Dorina Owindi

Healing Coach & Healing Facilitator

Mariah

Soul-Work Hypnotist

Warren C. Harris

Meditation Coach & Astrologer

Nora Bouchard

Coach, Meditator, Story Teller

Shawn Michael

Clear Sky Mind Travel

Jim Blanks

Storyteller

Erin Robertson

Story Narrator

Sascha Meier (Alexandra)

Personal Development & Mindfulness Coach

Lakeetha

Sleep Story Guide

Aubrey Adams

Meditation Teacher and Energy Healer

David Carmichael

Story Teller and Coach

Kara Barnhart

Gentle Embodiment Advocate

Marion Toro

Rupes

Meditation and Sleep Guide

Cassidy Sun

Storyteller and Narrator

Bill Wyllys

Donny Ells

Storytelling Expert, Narrator

Myrene

Health & Relationship Hypnotherapist

Tia Mabry Watkins

Mindfulness Narrator

Fionnuala G.

Coach & Master Storyteller

Nick Climan

Narrator, Voice Over Artist

Prayer is a form of direct communication with the divine - it is the beautiful way in which we access sacred wisdom, truth, and it is how we experience the most profound source of spiritual love.

The blessings that we feel when we open our self to this sacred wisdom are paramount to the wisdom that we continue to have access to; that continues to be our measure of sacred trust - revealing the gift - that we are all connected the moment that we feel compassion and love towards another.  We create this connection - we open our self to it by our desire to relate; to care; to love.

Prayer helps remind us of our oneness with all of life; that we all are truly a reflection of the love that resides within us.  Prayer helps open us to this sacred connection with the divine and the knowing that we are this incredible oneness and beauty of love unfolding - of love in service of others - of simply being love.

Please join me in this sacred meditation on prayer.

all my love, dorothy

Music Credit: Stellardrone, 'Galaxies'



A Meditation on 'P R a Y E R'

This self-talk is designed to refresh your relationship with life, opening you up to untapped bliss and joy. Perfect for those wanting to get out of an old groove and shake up their perspective this morning. Step into the moment and fill yourself to the brim with this quick, simple heart-to-heart meditation. 

Allow Today To Be Different - Self Talk

This guided meditation invites the listener to use the mantra "All is Well" as a way of communicating to the body and the nervous system that its okay to settle and be calm.

All Is Well Right Now

We're so hard on ourselves. True healing takes place when we're able to show up to a given condition honestly and fully, the highs and the lows. It could be called a compassionate space. In this session, create a hospitable space that includes kindness towards yourself. Receive the words of support that you so need right now. 

Compassionate Self-talk

As much change as we are all experiencing right now, and during this time of a global pandemic; this meditation reminds us that hope needs to be present for the deliberate teachings of our heart; stirring within us, and rising up; and that we must be the deliberate messages of hope that we honour for our new lives; and for our lives always.


Strive to live with hope each day of your life; to feel hope for what is wanted, and for what you are willing to do to make your life better.  Namaste!
love dorothy

Hope for Us All: Talk + Meditation

Want to increase your happiness quota today? It may be as simple as tapping into the joy that others are experiencing. When you can do this with an open heart, it is an important corrective to feelings of envy. Envy suggests that there is not enough to go around. But when you can feel genuine happiness for another person's win, you are communicating a new belief in abundance Ð that there's more than enough happiness to go around, and that your wins are just around the corner!

Cultivating Joy

This meditation talk invites you to investigate your experiences and see things as they are rather than speculating. If you have recently been affected by events, this meditation can help you open up to possibilities, let go of what happened and instead focus on opportunities in the present moment. 

Talk about Wise Investigation

Emotions are not only mental factor but we feel emotions very much in our physical body. Our body is always communicating with us. Learn to listen and be with it. 

Emotions in Your Body

A talk to help you understand insomnia, worry and relaxation. Please go to my channel to play the sleep meditations.

Talk: Understanding Insomnia

During the time of Mercury Retrograde, it can feel like we are having trouble fully communicating with others, or that others are not communicating well with us. During this time it is helpful to be conscious, think before we speak, and be patient with ourselves and those around us. This short mindful meditation will bring a friendly reminder to bring the patience we have in meditation into the rest of our day during troubling times.

Patience During Mercury Retrograde

As much change as we are all experiencing right now, and during this time of a global pandemic; this meditation reminds us that hope needs to be present for the deliberate teachings of our heart; stirring within us, and rising up; and that we must be the deliberate messages of hope that we honor for our new lives; and for our lives always.

Strive to live with hope each day of your life; to feel hope for what is wanted, and for what you are willing to do to make your life better.  Namaste!
love Dorothy

This guided meditation invites the listener to work with the emotion of anger.  However, if you don't feel anger, you can use any uncomfortable emotion to work with. This is a practice of being with the emotion as sensation and observing it, without getting involved or trying to change it. That way the emotion can share with us what it has to communicate and then move on.

Meditation to Work with Anger

Communication: Meditations