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Breathwork

Meditations
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Meditation
Circular Breathing Part 1
3 mins
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Cass Carlopio
Sleep Expert, Psychologist & Meditation guide
New
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Meditation
Deep Belly Breathing
3 mins | 
7 mins
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Jiva Masheder
Mindfulness & Self-Compassion Teacher
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Meditation
Circular Breathing Part 1
3 mins
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Cass Carlopio
Sleep Expert, Psychologist & Meditation guide
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Meditation
Alternate Nostril Breathing
3 mins
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Amy Kerman-Gutzmer
Mindfulness & Yoga Teacher
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Meditation
Science of Alternate Nostril Breathing
18 min
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Kimber
Neuro-Trauma Informed Mindfulness
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Meditation
Sweet Soft Belly Breathing for Stress
7 mins
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Kimber
Neuro-Trauma Informed Mindfulness
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Meditation
Alternate Nostril Breathing for Energy
3 mins
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Cass Carlopio
Sleep Expert, Psychologist & Meditation guide
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Meditation
Cellular Energizer Meditation (YOUTH)
7 mins
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Bradley T. Morris
Meditation Guide & Media Magician at Majik Media
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Meditation
Three Part Breath
7 mins
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Cass Carlopio
Sleep Expert, Psychologist & Meditation guide
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Meditation
Circular Breathing Part 2
7 mins
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Cass Carlopio
Sleep Expert, Psychologist & Meditation guide
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Meditation
Energy Enhancer
7 mins
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Bradley T. Morris
Meditation Guide & Media Magician at Majik Media
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Meditation
The Energizer
10 min
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Bradley T. Morris
Meditation Guide & Media Magician at Majik Media
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Meditation
Breathing Deep into Your Belly
3 mins | 
7 mins
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Jiva Masheder
Mindfulness & Self-Compassion Teacher
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Meditation
Alternate Nostril Breathing
3 mins
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Cass Carlopio
Sleep Expert, Psychologist & Meditation guide
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Meditation
Deeper Breathing Practice
7 mins
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Irene Zwaan
Hypnotherapist & Energy Healer
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Meditation
Breathing Meditation with Counting
3 mins | 
7 mins
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Carla-Jo Geraghty
Mindfulness Teacher and Mentor
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Meditation
Belly Breathing
3 mins | 
7 mins
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Carla-Jo Geraghty
Mindfulness Teacher and Mentor
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Meditation
Alternate Nostril Breathing
7 mins
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Lisa Pollard
Yoga & Meditation Teacher
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Meditation
Belly Breathing
3 mins | 
7 mins
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Lauren Ziegler
IAYT Yoga Therapist & Mindfulness Coach
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Meditation
Three Part Breath Practice
9 min
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Kimber
Neuro-Trauma Informed Mindfulness
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Meditation
Rolling Breath
7 mins
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Kimber
Neuro-Trauma Informed Mindfulness
Popular
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Meditation
Cellular Energizer Meditation (YOUTH)
7 mins
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Bradley T. Morris
Meditation Guide & Media Magician at Majik Media
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Meditation
Alternate Nostril Breathing
7 mins
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Lisa Pollard
Yoga & Meditation Teacher
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Meditation
4-7-8
3 mins
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Kimber
Neuro-Trauma Informed Mindfulness
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Meditation
Alternate Nostril Breathing
3 mins
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Cass Carlopio
Sleep Expert, Psychologist & Meditation guide
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Meditation
Breathing Deep into Your Belly
3 mins | 
7 mins
coach photo
Jiva Masheder
Mindfulness & Self-Compassion Teacher
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Meditation
Three Part Breath Practice
9 min
coach photo
Kimber
Neuro-Trauma Informed Mindfulness
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Meditation
Alternate Nostril Breathing for Energy
3 mins
coach photo
Cass Carlopio
Sleep Expert, Psychologist & Meditation guide
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Meditation
Deeper Breathing Practice
7 mins
coach photo
Irene Zwaan
Hypnotherapist & Energy Healer
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Meditation
The Energizer
10 min
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Bradley T. Morris
Meditation Guide & Media Magician at Majik Media
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Meditation
Let it Go Breath Practice
3 mins
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Kimber
Neuro-Trauma Informed Mindfulness
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Meditation
Circular Breathing Part 1
3 mins
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Cass Carlopio
Sleep Expert, Psychologist & Meditation guide
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Meditation
Alternate Nostril Breathing
3 mins
coach photo
Amy Kerman-Gutzmer
Mindfulness & Yoga Teacher
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Meditation
Sweet Soft Belly Breathing for Stress
7 mins
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Kimber
Neuro-Trauma Informed Mindfulness
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Meditation
Brahmari Pranayama Humming Bee Breath
7 mins
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Kimber
Neuro-Trauma Informed Mindfulness
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Meditation
Rolling Breath
7 mins
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Kimber
Neuro-Trauma Informed Mindfulness
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Meditation
Three-Part Breath for Relaxation
3 mins | 
7 mins
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Amy Kerman-Gutzmer
Mindfulness & Yoga Teacher
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Meditation
Deep Belly Breathing
3 mins | 
7 mins
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Jiva Masheder
Mindfulness & Self-Compassion Teacher
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Meditation
Vagus Nerve Breath (mmm...ahhh....ooo)
7 mins
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Kimber
Neuro-Trauma Informed Mindfulness
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Meditation
Belly Breathing
3 mins | 
7 mins
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Lauren Ziegler
IAYT Yoga Therapist & Mindfulness Coach
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Meditation
Science of Alternate Nostril Breathing
18 min
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Kimber
Neuro-Trauma Informed Mindfulness
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Meditation
Circular Breathing Part 2
7 mins
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Cass Carlopio
Sleep Expert, Psychologist & Meditation guide
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Meditation
Complete Yogic Breathing
13 min
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yogacatamar
Yoga Teacher
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Meditation
Breathing Meditation with Counting
3 mins | 
7 mins
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Carla-Jo Geraghty
Mindfulness Teacher and Mentor
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Meditation
4-Square Box Breathing Exercise
7 mins
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Kimber
Neuro-Trauma Informed Mindfulness
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Meditation
Energy Enhancer
7 mins
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Bradley T. Morris
Meditation Guide & Media Magician at Majik Media
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Meditation
Three Part Breath
7 mins
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Cass Carlopio
Sleep Expert, Psychologist & Meditation guide
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Meditation
Belly Breathing
3 mins | 
7 mins
coach photo
Carla-Jo Geraghty
Mindfulness Teacher and Mentor