Starting your day off with words of self-compassion & self-acceptance can have a profoundly positive impact on the whole rest of the day. Get the resilience you need - the resilience you deserve - to manifest a great day!! Let these words of positive affirmation carry you throughout your day!

Starting your day with self-compassion can have a positive impact on the rest of your day. Use positive affirmations to manifest a great day.

I Am Enough (Morning Affirmation)

What if you are enough, just as you are. I’ve created this relaxing meditation to remind you that you are worthy of love and self-compassion, just as you are.

Meditation to remind you that you are worthy of love and self-compassion.

Self Love Meditation

Welcome each day with a heart full of positivity through the "Morning Affirmations" meditation. This session is crafted to help you foster a nurturing mindset, guiding you to affirm your strengths and embrace the day with a spirit of openness and readiness. Through a sequence of empowering affirmations, you will be encouraged to honor your body and the space you occupy, cultivating a garden of positivity in your mind. Ideal for individuals at any stage of their self-love journey, "Morning Affirmations" is your daily dose of self-affirmation, setting a harmonious tone for the day ahead. Start your morning rooted in self-compassion and optimism.

"Morning Affirmations" is a guided meditation to start your day with positivity, self-compassion, and optimism, cultivating a garden of positivity in your mind.

Morning Affirmations

Sometimes, when you find yourself in a heightened state, it can be difficult for your mind to settle. This short meditation helps you to meet yourself with compassion and patience. It encourages you to remember “this will pass.”

A short meditation to meet yourself with compassion and patience during a heightened state, reminding you that "this will pass."

This Will Pass

Starting the day with self-compassion and acceptance can positively impact the rest of the day, providing the necessary resilience for a great day.

I Am Good (Morning Affirmation)

Today’s self-love meditation will remind you that there is nothing for you to prove, that you ARE enough.

Self-love meditation affirms that you are enough, without needing to prove yourself.

You Are Enough

Starting the day with self-compassion and acceptance can improve the rest of your day. Positive affirmations can help manifest resilience for a great day.

I AM Worthy (Morning Affirmation)

Rememberance of your inherent worthiness. Validating yourself with no strings attached. Here you find solace in the truth.

Embrace your worthiness and find solace in self-validation without conditions.

I Am Worthy

This brief meditation is a tender invitation to start your day with kindness toward yourself. Through gentle affirmations, you’ll nurture self-acceptance, release self-criticism, and honor your body, mind, and heart. By practicing self-love in the morning, you create a foundation of compassion and confidence that carries into everything you do. It’s a short but powerful reminder that you are worthy, whole, and enough—just as you are.

Start your day with self-kindness through gentle affirmations to nurture self-acceptance, release criticism, and honor your body, mind, and heart.

Self Love Morning Meditation

Reminding ourselves that we are Stardust can be a helpful way to also remind ourselves of a number of other characteristics we inhabit: We are majestic, awesome, wonderful beings. We are unique. And we are connected to the very stars. We are connected to each other. We are connected to everything. These reminders can be helpful for cultivating resilience, compassion, confidence, & mindfulness. I invite you to listen to this meditation anytime you need or want a reminder of how special you are.

We are Stardust and through this reminder, we can cultivate resilience, compassion, confidence, and mindfulness, connecting us to each other and everything.

We Are Stardust

I invite you to join me in this beautiful self-love meditation that will help you drift into a peaceful sleep while being filled with a deep and profound sense of self-love. You are a beautiful and unique soul, and you deserve to feel loved and cherished. Let this meditation guide you as you embrace your true self and all the wonderful qualities that make you who you are. Sleep well, and wake up feeling renewed and loved.

A self-love meditation to help you sleep and embrace your true self, feeling renewed and loved.

Self-Love Meditation For Peaceful Sleep

Self-Forgiveness is a practice. The practice of letting go of self-blame, regret, & guilt, choosing to accept ourselves & move forward. It involves acknowledging our mistakes or shortcomings, taking responsibility for our actions, & choosing to release ourselves from the burden of negative emotions & self-judgment. Affirmations can be a powerful tool for self-forgiveness because they help us to reframe our thoughts and beliefs about ourselves. By repeating positive statements to ourselves, we can shift our focus away from self-criticism & towards self-compassion, self-love & self-acceptance - For ourselves & others. Affirmations can also help us replace negative self-talk with more supportive & empowering language; Rewiring our brains.

Self-forgiveness is a practice of letting go of guilt, accepting ourselves and moving forward. Affirmations can help shift focus from self-criticism to self-compassion.

I Forgive Myself - Affirm & Reframe

Join me in listening to or repeating this self-worth affirmation that reminds you of your best qualities and belief in yourself through each passing day.

Listen to this self-worth affirmation to boost your confidence and remind yourself of your best qualities each day.

Standing Firm In Self-Worth

This meditation starts with an introduction, a mini mindfulness practice, then we drop into the affirmations for this session. These affirmations are for you and your body. This is a deeper acknowledgment. A wiser, kinder, and more compassionate acknowledgment of the mind. And you don’t have to do anything but allow the affirmations to do their thing. You can repeat them if you wish, but you may just want to allow them to be gently absorbed into your subconscious.

This meditation focuses on body affirmations and encourages deep acknowledgment of the mind without actively engaging in repetition.

Healing Affirmations: For Me & My Body

A meditation on self-forgiveness that is calming and nurturing. It encourages the acceptance of our imperfection and the extension to ourselves of love, care, and compassion.

Meditation promotes self-forgiveness through acceptance of imperfection, self-love, care, and compassion.

Embracing Self-Forgiveness

Sharing a little love, forgiveness, and compassion can go a long way in your life and in the lives of others. Use this affirmation when you’re struggling to have compassion for yourself or others. If you enjoyed this affirmation, you can sign up to receive free daily affirmation delivered to your inbox each morning at www.thedivinepause.com.

Spread love, forgiveness, and compassion with an affirmation to help overcome struggles, and sign up for free daily affirmations at thedivinepause.com.

Affirming Love, Forgiveness & Compassion

Words of Affirmation to start the day can have a profoundly positive impact on the whole day. Having compassion for & a positive view of self can boost your mood, enhance inner peace, & even reduce stress. Let this meditation guide you into a positive mindset & a healthy view of self.

Starting the day with Words of Affirmation can have a positive impact on your mood, inner peace, and stress levels. This meditation can guide you towards self-compassion and a healthy self-view.

You Are / I Am

It's not always easy to believe in yourself and your infinite potential when obstacles and fear arise. Our narratives matter. Mindfully engage in self-compassion practices and try working with these affirmations - to free energy your journey and radiate strength and confidence.

Believe in yourself and overcome obstacles with self-compassion practices and affirmations to radiate strength and confidence on your journey.

Affirmations Encompassing Beauty

This is a 7-minute affirmation meditation by Reuben, inviting you into a space of deep self-compassion. With each affirmation paired with a calming gong, you’re gently supported to soften resistance and welcome who you are, just as you are. This meditation honors the journey of self-acceptance, guiding you to meet yourself with kindness, presence, and a quiet strength that says: I am enough, right here, right now.

7-minute affirmation meditation by Reuben encourages deep self-compassion through calming gongs, promoting self-acceptance and kindness to oneself.

Mesmerising Gongs: I Accept Myself

It's easy to get caught up in beating ourselves up for our shortcomings. This practice begins with a gentle body scan, welcoming all sensations and emotions before moving into breath awareness, mantra, and lovingkindness to awaken compassion and love for the Self.

A gentle body scan followed by breath awareness, mantra, and lovingkindness can awaken compassion and self-love, instead of beating ourselves up.

Awakening Self-Love

Start your day by shifting into a place of acceptance, gratitude, curiosity, and compassion with these morning affirmations.

Morning affirmations help shift your mindset to acceptance, gratitude, curiosity, and compassion, setting a positive tone for the day.

Welcome to your daily dose of self-love affirmations. In this space, you are safe, you are loved, and you are enough. Throughout this recording, repeat these affirmations to yourself with sincerity and compassion. Let them resonate deeply within you, filling your heart with warmth and acceptance. Remember, self-love is a journey, and with each affirmation, you are nurturing a deeper connection with yourself. To learn more about Tina, visit: TinaStinson.com

Daily self-love affirmations for nurturing a deeper connection with yourself, promoting warmth and acceptance. Visit TinaStinson.com.

Affirmations For Self Love

What we tell ourselves creates the life we live. Allow this short affirmations practice to help us foster more love and self-compassion. Practice kindness and self-care by repeating positive statements before our negative self-talk kicks in. During this practice, 10 affirmations are spoken twice and then repeated.

Practice self-love and kindness by repeating positive affirmations before negative self-talk takes over; 10 affirmations are spoken twice and repeated.

10 Affirmations For Self-Growth

Reuben welcomes you to this guided affirmation meditation, a space to reconnect with yourself in kindness and compassion. As he guides you through affirmations, you’ll hear emotive music gently pulsing in the background, creating a heartfelt atmosphere that supports your journey. With his soothing tone and thoughtful words, Reuben invites you to pause, breathe, and embrace the truth that you are enough just as you are. Let’s begin.

Join Reuben in a guided affirmation meditation with emotive music, creating a heartfelt space to reconnect with yourself in kindness and compassion.

Compassionate Affirmations: Accepting Me

This affirmation recording for self-forgiveness will guide you to release the past, embrace self-compassion, and step into a brighter, more peaceful future. Whether you’re healing from mistakes, overcoming self-judgment, or simply learning to love yourself more these powerful affirmations will help you let go of negativity and reclaim your joy. To learn more about Tina head over to https://www.tinastinson.com

Self-forgiveness affirmations to release the past, embrace self-compassion, and step into a brighter future with Tina Stinson. Visit tinastinson.com.

Affirmations for Self Forgiveness

These affirmations are to help us have compassion for ourselves, and this part of us that gets triggered. This is for meditative listening. Allowing these affirmations to be absorbed means that they can make a positive difference in our lives when we get hooked by a tough moment.

Affirmations for self-compassion and managing triggers through meditative listening for a positive impact during tough moments.

Spiritual Affirmations 4 This Part Of Me

As we begin a New Year many of us make Resolutions to treat our bodies with Love, Care & Compassion. This is a great meditation by Sean J Stevens to help cultivate a grateful & loving attitude toward our bodies, helping us manifest those Resolutions. This meditation is a wonderful way to begin each new day and each new year! To participate in 1-1 Meditation Coaching and/or Live video sessions with Sean, click this link: https://www.aurahealth.io/coaching/sean-j-stevens

Start the new year with a grateful and loving attitude towards your body with Sean J Stevens' meditation, available through 1-1 coaching and live sessions.

My Body is a Temple

We all get activated sometimes, aka, triggered. These affirmations are to help us have compassion for ourselves, and this part of us that gets triggered. Allowing these affirmations to be absorbed means that they can make a positive difference in our lives when we get hooked by a tough moment.

Affirmations to show self-compassion and cope with triggers can positively impact our lives during difficult times.

Affirmations: For When I'm Triggered

Reuben invites you to join him in this practice of affirmations, where self-acceptance and compassion take center stage. With emotive, pulsing music accompanying his voice, the affirmations are designed to resonate deeply and create a space for letting go of judgment. Reuben’s words, paired with the music’s gentle rhythm, guide you toward a sense of connection, ease, and self-understanding. Let’s start this journey together.

Join Reuben in affirmations for self-acceptance and compassion, guided by emotive music creating space for connection and understanding.

Compassionate Affirmations: Just For Me

This guided meditation with affirmations will help you to surrender and find profound peace and infinite calm. Inner peace resides in my core, untouched by external chaos. I am centered and calm in every circumstance. My mind is a sanctuary of tranquility. Breath by breath, I release tension and anxiety. Self-acceptance is the gateway to inner harmony. I trust my inner wisdom and intuition. Stillness is my natural state of being. My thoughts are peaceful and constructive. I embrace imperfection with grace and compassion.

Guided meditation for surrendering to find peace, calm, and inner harmony in the midst of chaos, cultivating self-acceptance and trust in intuition.

Meditation For Inner Peace

With gratitude and a deep feeling of appreciation for life itself, greet the new day with a gentle smile. Radiate joy, love, compassion, and kindness wherever you go. Breathe in and out, with ease and grace.

Approach each new day with gratitude, greet it with a smile, and spread joy, love, and kindness as you go about your day.

A Content and Wonderful Morning

This uplifting track helps you reconnect with your own worth. Through gentle affirmations, you’ll be reminded of your resilience, courage, and humanity—softening self-criticism and opening space for self-compassion. It’s a short, heartfelt practice to remember you are enough, just as you are.

Uplifting track with gentle affirmations to boost self-worth and self-compassion, reminding you that you are enough just as you are.

Affirmations: I Rise Again (Adversity)

These affirmations are based on the Reiki Precepts, although anyone can use them whether you are familiar with Reiki or not. They are designed to bring you into the moment, center you, and cultivate gratitude, compassion, and integrity. There is one minute to sit quietly and absorb the energy between each of the three sets of affirmations. Repeat daily to supercharge your day!

Daily affirmations based on Reiki Precepts promote mindfulness, gratitude, compassion, and integrity for anyone, not just Reiki practitioners.

Reiki Precepts Affirmations

This meditation will powerfully support your subconscious mind in remembering the exquisite and unshakable beauty of "You", and how infinitely worthy all parts of you are, to receive your "own" love. Join me for this beautiful 15-minute meditation journey of unconditional love, self-acceptance, self-compassion, and self-worth. These heart-opening affirmations will help you connect with all of the beauty and love inside you and increase your self-esteem. This meditation is powerful! You'll leave feeling confident, loved, uplifted and energized. ~ Meditation by Prema Gaia ~ To connect with Prema, visit: www.premagaia.com/newsletter

15-minute meditation to remember your self-worth, self-love, and beauty, leaving you feeling confident, loved, and energized. Join Prema Gaia.