I can`t believe that I never shared this powerful method with you guys, it`s so good and on so many levels and most importantly it works!! Cheers!

Powerful method shared with enthusiasm and certainty, promising effectiveness on multiple levels.

Awesome Manifestation Method!!

It’s time to move from striving to arriving! If you have any questions, reach out to me at healholisticcenter@gmail.com.

Transition from striving to arriving by contacting healholisticcenter@gmail.com for any inquiries.

Stepping Into Your New Timeline Now!

If you are ready to stop self-sabotaging your life, then today's session is for you! Oftentimes, self-sabotaging is an unconscious thing that we do, and we wonder why our manifestations aren't coming. The good news is that I can help you uncover those beliefs so that you can finally begin to live a full life on purpose!

Uncover unconscious self-sabotage to live a purposeful life; overcome limiting beliefs and manifest your goals with our session.

Self-Sabotage No More!

It's already done! No matter what your desires may be, the Universe has taken your order and now it's time for you to allow! It is not your job to try and figure out the way there. Let go and Allow!

Trust the Universe and let go of the need to control the journey towards your desires. Your order has already been taken. Allow it to happen.

Allow Your Good!!

On this journey, you have to learn to let go of your old identity to make room for the new you. If you are truly ready to live your best life, then it's out with the old and in with the new! Cheers!

Let go of old identity to make room for new you for living your best life.

Make Room for the New You!

Everything is happening for you, not to you! It's all trying to work out for you if you let it. Cheers~

Embrace the belief that everything is happening for your benefit and align with the flow of life for positive outcomes.

Let It All Work Out!

If you`re on the spiritual journey then you should definitely have this oldie but goodie in your library. In this session, I will go over the four agreements and give you my insight on how to implement these principles into your life starting today! Cheers~

Learn about the four agreements for a spiritual journey and how to implement them today in this insightful session.

The Four Agreements

When you wake up in the morning before you jump out of bed and start your day I want you to lie there for a moment and rehearse who you want to be. In your mind's eye, I want you to imagine your desires; doing work that you love, traveling, being in love, gardening, being healthy and fit in your body. Whatever it may be, it is time to create it the way you want it to be.

Visualize your ideal self before getting out of bed: imagine doing what you love, traveling, being in love, or being healthy and fit.

Rehearse Who You Want To Be

When you begin to get evidence of how truly powerful you are it may surprise some of you. And that`s why I created this session as a friendly reminder that you are connected to an energy field that will bring everything to your doorstep if you would just allow it! Cheers~

Discover your true power and connect with the energy field that will bring everything to your doorstep.

Yes! You Are That Powerful!

One of the biggest hurdles that many people have on this journey is learning the art of allowing. In this society we were taught that action and being assertive was the only sure way to get what you want. But that's simply not the truth! I hope after listening to this session that you will start allowing your good to start flowing to you so that you can enjoy this magic carpet ride of life!

Learn the art of allowing to experience the magic of life's journey; action and assertiveness are not always necessary for success.

Allowing Your Good

In order to stay in alignment with the Universe, it's not necessary that you maintain a vibration of Joy and Happiness. In today's session, we will discuss the 22 different emotions that are on the scale so that when you find yourself in the lower vibrations you will know how to gradually move up to feeling better! Cheers

Learn 22 emotions to move up the vibrational scale for feeling better in a session on staying aligned with the Universe. #selfimprovement

Moving Up The Emotional Scale!!!

Are you paying attention to the signs of the Universe! After listening to today`s session I hope it inspires you to notice that the Universe is always throwing buckets of synchronicities at you through numbers, messages on billboards, songs, and even something someone says out of the blue.

The Universe sends signs through numbers, music, billboards, and conversation to inspire attention and notice of synchronicities.

Synchronicity! The Magic Of The Universe

Well, this is the last book of the series, and what a book it is. Ask and It Is Given is by Abraham Hicks and it continues to transform and change my life to this day. This book is full of tools and practical techniques that anyone can use to elevate their life and realize their dreams.

"Abraham Hicks' Ask and It Is Given is a transformative book full of practical techniques to elevate your life and realize your dreams."

Ask and It Is Given!!

Your current reality is old news so stop giving it so much energy unless you want more of it. For some of you this is why your new manifestations aren`t coming as quickly as you would like because you have split energy between the old and new creation,

Don't give energy to old reality, else you won't manifest new things quickly due to split energy between old and new.

It`s Old News!

You never hear the sun come out in the morning or the moon at night, yet it always does. The Creator creates in silence. Surrendering and Alignment go hand and hand when trying to create the life of your dreams. In today's session, I will give you a few proven tips to help you begin to work smarter instead of harder! Cheers~

Tips for working smarter, not harder, to create the life of your dreams: Surrender and align with the Creator who creates in silence.

Moving In Silence!!

In order to be successful in life, I came up with three things you can begin to do right now to improve your life in love, money, health, and every other aspect of your life!

Improve your life in love, money, and health by doing three things starting now.

Successful Life Formula!!

Right now you're living in paradise and don't know it, until TODAY!

Realization of living in paradise hits today.

Heaven On Earth!

Today's lesson was inspired by a documentary I'm watching in which a guy reacts very instinctively to someone he thinks is rude or inconsiderate. If you're honest with yourself, we've all encountered situations or people like this in our lives, then the question becomes, who is the real enemy?

Lesson: In a documentary, a man reacts instinctively to someone he perceives as rude. Who is the real enemy in such situations?

The Real Enemy

Removing the dust out of your life can be a little daunting and sometimes painful experience, but it's very necessary to get to the life that you deserve. Cheers!

Clearing the dust in life is necessary for a better life, though it can be difficult.

Removing The Dust!!!

The Universe is always knocking itself out to give us signs and symbols on the issues that we have in our lives, but are you listening! You have to be in the receptive mode in order to hear what the Universe has in store for you!

The Universe gives us signs on life issues, but we must listen in a receptive mode to hear what it has in store for us.

You Are Getting Signs!! Pay Attention!

We all have inside of us the instinct to know when to do something or go somewhere, but many of you are too afraid to follow it. I hope today`s session gives you the courage to pursue your purpose and your passion, you owe it to yourself to live your best life! Cheers~

Trust your instincts, find the courage to pursue your purpose and passion, and live your best life.

Instincts!!

Does life have you waiting for take-off! You`re not where you were, but you`re not where you want to be either and it`s in this in-between stage of life where you witness, how you handle your emotions in this proverbial waiting room which will determine when you actually take off!

How you handle emotions in the in-between stage of life determines when you actually take off, according to the author.

Sitting In the Waiting Room Of Life!

If you`ve been using the law of attraction to improve your life, yet it seems that manifestation is taking too long, then you need to listen to today`s session. Many of you are holding on to old beliefs about money, love, and life in general, that`s holding you back from living an abundant life and it`s time to remove those beliefs for good!! Cheers~

Remove old beliefs and accelerate manifestation with Law of Attraction by letting go of negative thoughts around money, love, and life.

Removing The Boulders To Manifestation!!

We`re going to dive into doing some shadow work in this session today. For some of you, this may be a little daunting, but I can assure you that this is a necessary process when trying to live your best life! Enjoy~

Learn the process of shadow work to live your best life in this session, although it may seem daunting.

Don`t Fool Yourself!!

Don't wait until circumstances change before you start feeling good. Feel good now! When you change your vibe you'll change your life.

Change your vibe, change your life - start feeling good now instead of waiting for circumstances to improve.

Feel Good Anyway!

You'll See It When You Believe It is a book by one of my favorite authors Wayne Dyer. It's one of the books that really transformed my life. No matter where you are on your spiritual journey hopefully you too will get some nugget of information from the book that will help you navigate your path a little easier. Cheers~

"You'll See It When You Believe It" by Wayne Dyer, a life-transforming book with nuggets of information to help navigate your spiritual journey.

You'll See It When You Believe It!

Learning to trust yourself will require some unlearning. When we were young we had it right, our intuition told us that something or someone wasn't right, but because we didn't have the tools to interpret what we were feeling we learned to dishonor our sixth sense, until today, welcome home! Cheers~

Unlearning to dishonor our intuition is necessary to trust ourselves, as we had it right when we were young.

Trust Yourself!!

Are you expecting wonderful things to happen in your life! Whatever you expect you will get it! I want you to get excited and happy again and watch how life shows up for you in a big way! Cheers~

Expect wonderful things in life and watch it show up in a big way, get excited and happy.

High Expectations!!!

Amor Fati is a Latin phrase that the stoics have used for centuries. When you begin using this term like a mantra it will move you from being a victim to a hero in this journey called your life! Cheers~

Use the Stoic mantra "Amor Fati" to transform from a victim to a hero in life's journey.

Amor Fati!! Enjoy Your Life!

It’s time to reframe what success looks like. When you wake up in the morning make the decision that your only goal is to be in a good mood and watch your day transform!

Reframe success by waking up with the goal of being in a good mood and watch your day transform!

Inner Breakfast!

Although it is very normal for us humans to complain and bemoan about as well as resist that which is, from a metaphysical perspective, none of these serve us. As the sacred laws can only reflect back to us our predominant vibration, the only thing complaining and resisting serves is to magnify and amplify the very thing we are complaining about. And so the way to move beyond and out of any unwanted condition is to turn our attention away from what we don't want to what we do want.

Complaining and resisting only magnify unwanted conditions; focus on what you do want to move beyond them, according to sacred laws.

Why Complaining Never Serves Us

If you maintain a positive state of mind, does that mean that bad things will not happen to you, this is a question that I get from time to time, In today`s session, I discuss how EVERYTHING in your life is a gift and when you begin to see it in that way you will be unwrapping presents for the rest of your life! Cheers~

Maintaining a positive mindset leads to unwrapping gifts in life; bad things may still happen.

It`s All A Gift!

Why are you happy! This is a question I ask myself every day, The reason being is because no matter how well things are going in my life, I never want to get calibrated to something that can leave at any moment. In this session, I will give you the tools to you need to get happy for no reason other than it feels good to be happy! Cheers~

Learn to be happy for no reason with the tools provided in this session, as the author never wants to get too used to something that can leave at any moment.

Let It Unfold!!! The Ebb & Flow of Life!

On Teena Session, I talk about how to evoke the consciousness of already having the answer or solution to your problems. How does it feel to have everything that you desire? Get the state of consciousness first and then everything will fall into alignment with that state.

Learn to evoke consciousness of already having the solution to your problems; get into the state of consciousness of having everything you desire.

The Answer Is Within You!!!

An untrained mind can accomplish nothing! This mindful spiritual journey that you are on, is not for the weak of heart. You have to be willing to unlearn some old outdated patterns of behavior that no longer serve you which takes work!

To embark on a mindful spiritual journey, one must unlearn outdated behavior patterns that no longer serve them.

Changing Behaviors

Living Happily Ever After is this really possible or is it a fairy tale! It's very real and I give you some powerful tools on how you can begin living this way starting today!!! Cheers~

Learn how to live happily ever after with powerful tools starting today!

Living Happily Ever After!!

You can have it ALL!! You are God`s crown creation and you were born to win in every area of your life! You owe it to yourself to fulfill your destiny! You can have perfect health, overflowing money, harmonious relationships, and live your true purpose! What are you waiting for!

You were created to win in every area of life - health, wealth, relationships and purpose - so go fulfill your destiny and have it all!

You Can Have It All!!

We punish ourselves all the time by how we talk about ourselves and the type of people we invite into our lives. We`ve been looking for love in all of the wrong places and it`s time that we take back our power by loving all of you, the good, the bad, and the ugly!

Love yourself, even the bad and ugly, and choose positive people; we punish ourselves with negative self-talk and wrong relationships.

Self - Love!!!

If you've read any of the teachings of Neville Goddard, then you have probably heard him mention a principle he calls The Law of Assumption!! Goddard teaches that the way to create anything you desire is simply to assume the feeling of your wish fulfilled! Enjoy!

Neville Goddard's Law of Assumption states that assuming the feeling of your wish fulfilled is the key to creating anything you desire.

The Law Of Assumption!!!

What does it mean to have self-love and self-respect? This talk will guide you through reflective questions designed to will help you understand how you can love and respect yourself so that others will also treat you in the way you deserve.

Learn to love and respect yourself through reflective questions so that others will treat you the way you deserve.

Self Love & Self Respect

The butterfly effect rests on the notion that one small change can make a huge difference in your life.

One small change can make a huge difference in your life according to the butterfly effect.

The Butterfly Effect

You know that challenge or obstacle that you are facing, and how you perhaps believe that there is only one possible outcome? As every possible outcome already exists, I invite you to re-consider. What if it was possible that the Highest possible outcome was to come into your experience instead of what you believe will happen? Just by making a slight shift in your consciousness, you will invite something totally different into your experience. I invite you to join me as we explore this.

Shift your consciousness to invite the highest possible outcome and change the expected outcome.

What If... It Was Possible?

If you`ve ever found yourself running around chasing one thing after the next then today`s session is for you. I hope you gain insight into who you really are and the value you already possess. When you embrace where you are in your body, relationships, your work, your finances, etc... you will finally go from striving to arriving and peace will become your natural state of being.

Gain insight into who you are and find peace by embracing where you are in life.

You Are Enough!!!

Whenever we are faced with a challenge, we are also faced with a choice. We can either choose to take on the role of the victim, complaining and bemoaning our ill fate. Or seek to mine the challenge for the good that inherently is within each and every single challenge. To allow for the latter, we are wise to lean into these powerful questions to make us open and available to catch the gift and the blessing of transformation to reveal itself so that we may grow through our challenges with ease and grace.

When faced with challenges, we have a choice to either be a victim or find the good. Powerful questions can help us grow through challenges with ease.

Three Powerful Questions To Ask

You guys are going to love this technique, it's a soft approach to getting everything you want. When you use this tool on a regular basis, it will naturally raise your vibration and that`s where all of your good resides. Cheers!

Soft approach to getting everything you want, raise your vibration and find all your good with a regular use of this technique.

Wouldn`t It Be Nice If

How long do you think it will take you to reach your destiny! Many of your manifestations haven`t come to pass because your expectations are set on a different dial. Listen to this session so that you can truly discover where your beliefs are truly set. Cheers!

Discover where your beliefs are truly set to achieve your manifestations faster.

Threshold of Believability!

Learning the Art of Cultivating your Intuition will begin to take you places you never dreamed where possible. It's an incredible partnership between you and the Universe that's worth developing!

Developing intuition can lead to unimaginable possibilities in partnership with the Universe.

Intuition

3 Magical Words that will change your life! Most of the problems that we have stemmed from the negative story that keeps replaying itself over and over again in our heads and we can`t seem to shut it up, until today! Cheers~

These 3 words will change your life by silencing negative self-talk and overcoming problems: Cheers to positivity!

I Don`t Care!!!

Join Lou in this talk as he explores the seemingly conflicting concepts that can lead to a more fulfilling and balanced life. This talk will explain how the proper amount of stress can help us grow and that comfort after stress creates fulfillment. Lou will also give you some tips and suggestions on how to apply these paradoxes in everyday life.

Lou discusses how the right amount of stress leads to growth and comfort after stress brings fulfillment. Tips on applying these ideas in daily life are shared.

6 Paradoxes To Live By

No matter what season of life that you may be experiencing right now, you can be thankful. It takes retraining of the mind to begin to celebrate the things that we take for granted, such as a smile on your kid's face or drinking a cup of coffee in the morning as you watch the sunrise. It's the simple things that make life worth living! Cheers~

Retrain your mind to celebrate the simple things in life, like a smile on your kid's face or drinking coffee while watching the sunrise. Be thankful.

Advanced Meditations: Life Coaching