Want to change the trajectory of your life? Be more intentional. Take the time to know what you want, and stay open to the possibilities. Intentionality will change your life more than you thought possible.

Intentionality can change your life more than you thought possible by taking the time to know what you want and staying open to possibilities.

Designing your best life

As every single possibility already exists... we are wise to seek to call forth the highest possibility in every single moment. In the infinite mind of Spirit, or within the Divine Matrix of the Unified Field or whatever we want to call it, everything, every possible outcome already exists, and by virtue of where we choose to place our attention, we call that possibility that we are in alignment with into our experience. So the question is, what possibility are we calling forth?

Choose to call forth the highest possibility in every moment as every possibility already exists in the infinite mind of Spirit, and where we place our attention determines our experience.

As Every Possibility Already Exists

The still small voice of intuition is one of our most powerful allies as we walk along the path of awakening and freedom. Being a direct link to the infinite mind of Spirit, it eternally whispers words of wisdom and guidance, always in a language and a way that we, as unique and perfect individuals, can understand. However, we need to tune into it, and we need to discern it from the boisterous voice of the ego. I invite you to join me as we explore how the still, small voice speaks to us.

Intuition is a powerful ally in awakening and freedom; it's a direct link to Spirit's infinite mind, but we must tune in and discern it from the ego.

The Still Small Voice Of Intuition

Trusting your intuition can keep you from a lot of unnecessary suffering.

Intuition protects from needless suffering.

Trust Your Vibes!

In this talk, we will explore some guidance and a few tools to try and assist you with how to handle overcoming obstacles in life. How do we keep coming back again and again when things get tough? Try these simple suggestions and see if they will make a difference in how you deal with the challenges you face. On this journey with uplifting Binaural beats, calming nature sounds, and a soothing breath break, after this guided offering you will feel refreshed, confident, and ready to face anything that comes your way today Listen to this offering every day for a month to allow the principles to imbed in your conscious and subconscious mind. Join me while we heal together.

Discover guidance and tools to overcome life's obstacles; learn simple suggestions to handle challenges and feel refreshed and confident.

Overcoming Obstacles

It’s time to step inside your new timeline! Learn the powerful benefits of repeating "I Shall Not Want" to change every aspect of your life. If you have any questions, please send me an email at healholisticcenter@gmail.com.

Repeat "I Shall Not Want" to transform your life - discover the benefits inside your new timeline! Email healholisticcenter@gmail.com for questions.

I Shall Not Want

Your inner world is just as important as your outer. It all depends on where you focus more of your attention upon.

Outer and inner worlds are equally important; focus on one affects the other.

Flipping Your Awareness!

It's time to open your arms and get ready to receive. Energetically we have our arms folded by the old negative belief system regarding money. In this episode of Teena Sessions, I discuss ways in which you can unfold your arms and open yourself up to what the Universe has in store for you! Cheers~

Teena Sessions discusses ways to release negative beliefs about money and open oneself up to abundance.

Get Ready To Receive!

It's recess time, are you enjoying this life experience and basking in the beauty of it? If not, then today's session will give you that much-needed nudge in the direction of fun before 'recess time' is over! Cheers!

This session encourages enjoying the beauty of life and having fun during recess time before it ends, providing a much-needed nudge in that direction.

Life Is A Playground!

This is the only weapon you'll ever need to get through this thing we call Life! Cheers!

The text suggests that the key to navigating life successfully is having a specific weapon or tool.

G.U.N (God! Universe! Nature!)

The spotlight may not be on you right now, but you have to show up like it is! You must energetically be the person you are trying to become and watch your physical reality; begin to shape-shift right before your eyes! Thanks for listening! Cheers!

To manifest change and transform your reality, you must embody the person you aspire to be, even when unnoticed by others.

Practice Like You Play!

There`s always a gestational period or a waiting time before manifestation! But when it's harvest time there`s not a thing you can do about it, but let go and let it flow in! Cheers~

Success requires patience; once it arrives, accept it and enjoy it.

Seed To Harvest!!!

An empowering talk to help you transform your doubt into clarity and trust. Lou shares personal experiences to help illustrate the deeper causes of doubt and offers guidance on living with greater intuitive knowing. You will leave feeling more able to navigate life's uncertainty with humility, mystery, wonder, & curiosity.

Learn to transform doubt into clarity and trust, as Lou shares personal experiences and offers guidance on living with intuitive knowing.

Transforming Doubt

Becoming more self-aware of how our minds work, being more mindfully present with our thoughts and emotions, can dampen the stress response and help us stay out of feelings of overwhelm.

Increased self-awareness through mindfulness can reduce stress response and prevent overwhelming emotions.

Managing Overwhelm

Don't wait until circumstances change before you start feeling good. Feel good now! When you change your vibe you'll change your life.

Change your vibe, change your life - start feeling good now instead of waiting for circumstances to improve.

Feel Good Anyway!

What does it mean to Awaken? On today's Teena Session, I offer my perspective on this term that's been used in spiritual circles for eons and hopefully, my insight will not only give you more understanding but also transform your life in the process! Thanks for listening! Cheers!

In this Teena Session, gain understanding and transformation as she explores the meaning of awakening in spiritual circles.

The Great Awakening!

Asking yourself the right question will transform your life and your manifestations!

The right question can transform your life and manifestations.

Getting To The Core!

Join Lou in this talk as he explores the seemingly conflicting concepts that can lead to a more fulfilling and balanced life. This talk will explain how the proper amount of stress can help us grow and that comfort after stress creates fulfillment. Lou will also give you some tips and suggestions on how to apply these paradoxes in everyday life.

Lou discusses how the right amount of stress leads to growth and comfort after stress brings fulfillment. Tips on applying these ideas in daily life are shared.

6 Paradoxes To Live By

Your Soul has a purpose to fulfill and the journey that you're currently on is exactly where you're meant to be in this moment. Don't resist it; instead, go with the flow of life so that it can lead you right into the arms of your destiny! Cheers!

Embrace your journey and trust that it will guide you to fulfill your soul's purpose and reach your destiny.

Trust Your Journey!

What does it mean to have self-love and self-respect? This talk will guide you through reflective questions designed to will help you understand how you can love and respect yourself so that others will also treat you in the way you deserve.

Learn to love and respect yourself through reflective questions so that others will treat you the way you deserve.

Self Love & Self Respect

As we move along the paths of freedom, awakening, and manifestation, we are bound to come face to face with fear. Fear is actually one of the most major stumbling blocks that we will encounter, and so if we want to keep moving forward, we need to find a way to overcome the fear and not let it run us.

Fear is a major obstacle on the path to freedom, and must be overcome to continue forward.

Overcoming Fear

If you are ready to stop self-sabotaging your life, then today's session is for you! Oftentimes, self-sabotaging is an unconscious thing that we do, and we wonder why our manifestations aren't coming. The good news is that I can help you uncover those beliefs so that you can finally begin to live a full life on purpose!

Uncover unconscious self-sabotage to live a purposeful life; overcome limiting beliefs and manifest your goals with our session.

Self-Sabotage No More!

It's already done! No matter what your desires may be, the Universe has taken your order and now it's time for you to allow! It is not your job to try and figure out the way there. Let go and Allow!

Trust the Universe and let go of the need to control the journey towards your desires. Your order has already been taken. Allow it to happen.

Allow Your Good!!

We can sometimes be so hard on ourselves. You go over all of the things you've done wrong. You tell yourself you should be further along in life with success, family, kids, or marriage. We criticize our doing and being until today. I hope this session transforms your life as it has my own! Thanks for listening! Cheers!

Don't be hard on yourself, stop criticizing your doing and being, and let this session transform your life.

Easy To Love!

Your beliefs make the difference between a beautiful or a hellish day. In this simple talk, meditation master and spiritual guide, Kambiz Naficy, explains how powerful your beliefs are and how to step beyond self-limiting beliefs that keep joy away. Kambiz teaches six powerful techniques for replacing negativity with empowering beliefs that manifest happiness and growth.

Beliefs impact our day, Kambiz Naficy details 6 techniques to replace negative beliefs with empowering ones for happiness & growth.

Your Powerful Beliefs

In order to stay in alignment with the Universe, it's not necessary that you maintain a vibration of Joy and Happiness. In today's session, we will discuss the 22 different emotions that are on the scale so that when you find yourself in the lower vibrations you will know how to gradually move up to feeling better! Cheers

Learn 22 emotions to move up the vibrational scale for feeling better in a session on staying aligned with the Universe. #selfimprovement

Moving Up The Emotional Scale!!!

If you`ve been using the law of attraction to improve your life, yet it seems that manifestation is taking too long, then you need to listen to today`s session. Many of you are holding on to old beliefs about money, love, and life in general, that`s holding you back from living an abundant life and it`s time to remove those beliefs for good!! Cheers~

Remove old beliefs and accelerate manifestation with Law of Attraction by letting go of negative thoughts around money, love, and life.

Removing The Boulders To Manifestation!!

Creating a vision for your life is an important part of going after your dreams. Yet many people have mental blocks to allowing themselves to define what it is they truly want. Not you though, because your going to listen to this track, be inspired, and create a clear vision for your life. Leave a note in your journal, what’s your vision? Join Chel for a 1:1 coaching session or stay in touch with Chel at www.chelrogerson.com

Create a clear vision for your life by listening to this track and overcoming mental blocks; connect with Chel for coaching at www.chelrogerson.com.

Create A Vision For Your Big Dreams

Everything is happening for you, not to you! It's all trying to work out for you if you let it. Cheers~

Embrace the belief that everything is happening for your benefit and align with the flow of life for positive outcomes.

Let It All Work Out!

Meditation master and spiritual guide, Kambiz Naficy, suggests ways of simplifying your mind, heart, relationships, possessions, and life direction. Kambiz's experience with over ten-thousand people shows that simplicity in most dimensions of your life will make you healthier and happier.

Kambiz Naficy advises on simplifying life to achieve health and happiness based on experience with over ten-thousand people.

Simplicity

Although many of us are familiar with the words, So Be It as we may have heard them at the end of a prayer or even used them ourselves. However, what many of us fail to realize is that they are pointing us in two directions. At the spiritual level, they are pointing us to feel that the good that we desire already is in the mind of God. But they are also pointing us to the importance of us being the embodiment, the feeling tone of that good. I invite you to join me as we explore what this means.

'So Be It' points towards feeling that desired good is in God's mind and emphasizes being the embodiment of that good, spiritually and otherwise.

So Be It

Our conditioning causes us to seek and embrace positive emotions and reject the negative emotions that arise in our experience. In this audio, you will learn the right way to see negative emotions in order to open yourself to healing. Often negative emotions are resisted and what we resist persists. When resistance is replaced with tenderness and love, it opens the doorway to healing. The audio includes a guided visualization which will help you soften your attitude towards difficult emotions and see them as unloved parts of you wanting to be held and released to love.

Learn to embrace negative emotions to promote healing by replacing resistance with tenderness and love, allowing for release and growth.

Approach To Emotional Healing

As we are moving along the Path to Freedom, we need to learn to release and let go of the micromanaging, the controlling, the trying to make anything happen - as these bring us nothing but suffering (mental, emotional, physical). A seed planted in the ground does not make anything happen. The mother does not make the baby happen. The caterpillar does not make the butterfly happen. Nor are we ever making anything happen. I invite you to join me as we move deep into exploring the art of surrender.

The text explores the importance of surrendering control and letting go in order to avoid suffering on the Path to Freedom.

It Is Not Us Doing It

One of the most prominent lessons we get to learn at this time in human history is how to remain sane in this insane world, where ideas of how much we have to fear and be worried about are being shoved in our faces close to every waking moment. While meditation is a powerful tool for us to use, being fully present for 30 minutes while losing ourselves for the rest of the day is simply not enough. I invite you to join me as we explore how we can powerfully augment our meditation.

Learn to stay sane in a chaotic world by augmenting meditation; 30 mins is not enough, explore and enhance using powerful tools.

Come Back, Come Back, Come Back

Walking along the path of manifestation, and becoming aware of where we are habitually turning our attention is the major key to allowing for the good that we desire to flow into our experience. I invite you to join me as we explore a powerful question that we can use to determine what we are calling into our experience.

Awareness of where we focus attention is key to manifestation; explore a powerful question to determine what we call into our experience.

Are We Running From Or Moving Toward?

Join Lou in this short talk in which he will share 3 powerful questions to help you with your personal growth. The questions can shift your limiting beliefs, move you to action, and help find a sense of inner peace.

Discover 3 questions for personal growth from Lou that can challenge limiting beliefs, motivate action, and bring inner peace in a short talk.

3Life Changing Questions To Ask Yourself

When you've experienced a string of difficulties it's hard to break the cycle and change the momentum but you can. In this Session, I discuss how you can use powerful and very practical tools to make the shift from a losing season to a winning one! Cheers!

Learn how to shift from a losing season to a winning one with powerful and practical tools despite experiencing multiple difficulties.

Shifting Out of Difficulty!!

Does complaining reflect a deeper unhappiness with yourself? Complaining can serve a useful purpose, but when you chronically complain you are likely not taking responsibility for your thoughts, feelings, and behavior. You also become the creator of high stress and feelings of overwhelm. Find out what your complaining actually means and what you should do instead.

Chronic complaining reflects an unhappiness with oneself, leading to stress and overwhelm, and suggests a need to take responsibility for thoughts, feelings, and behavior.

Complaining: Sign Of Deeper Unhappiness?

Are your Regular Unconscious Thoughts (RUTS) holding you back? Learn how recognizing them can unlock an unlimited supply of Energetic Choice, and how making small shifts will open you up to a more conscious, created life of possibility, growth, and gratitude.

Recognizing and shifting Regular Unconscious Thoughts can unlock an unlimited supply of Energetic Choice and lead to a more conscious and grateful life.

Shifting Your Mindset & Living in Choice

It’s time to move from striving to arriving! If you have any questions, reach out to me at healholisticcenter@gmail.com.

Transition from striving to arriving by contacting healholisticcenter@gmail.com for any inquiries.

Stepping Into Your New Timeline Now!

There’s a flawed premise that says the more you do the more you're worth! Your value doesn’t come from your job title, or how much money you make, it comes from knowing who you really are and it’s time to live from this Spirit!

Your worth doesn't come from your job title or salary but from knowing who you are and living from your spirit.

Find Your Self-Worth!

The goal of this spiritual journey is to maintain your high vibration no matter who is around, which includes your family. Often, our family is a hotbed of emotions because there's history there; however, the solution isn't to isolate yourself from them. The solution is to heal those triggers once and for all so that you can`t be pushed!!

Maintain high vibration around family by healing triggers to avoid isolation.

Family Tree. Keeping Your Vibes High!

As we move along the Path to Freedom, while we sometimes feel as though we are alone and that so much rests upon our shoulders to deal with... we are wise to always remember that while we may be alone in the human dimension of life, we are never alone from a spiritual perspective. As God is all there is, which means that we eternally are standing in absolute oneness with Spirit - no matter what we are facing, we can always lean into God to carry us. I invite you to join me as we explore this.

We are never alone from a spiritual perspective on the Path to Freedom, as we stand in absolute oneness with Spirit and can always lean into God for support.

We Are Never Alone

As we move along the Path to Freedom, we eventually come to realize that every single moment offers a new beginning, the opportunity for us to make new choices, higher choices. With this freedom of choice comes a responsibility - that is we have to make our own choices. Whatever good we desire to see manifested, we need to make the choice to begin to move in that direction. And if we don't do it, that choice will not be made. I invite you to join me as we explore the implications of this.

Every moment offers new opportunities and choices on the Path to Freedom, requiring us to take responsibility and make our own decisions towards manifesting our desires.

If We Don't Choose It - Who Will?

As we are moving along the Path to Freedom, continuously allowing for ever grand expressions of who and what we are, expanding and unfolding, we inevitably move through spaces of messiness. Spaces where the structures in lives begin to crumble and dissolve. This can give rise to fear and worry, as it may seem as though we are going backward, or as if something is wrong. But All is Well. I invite you to join me as we explore the messiness of transformation.

Embracing messiness in transformation is a vital part of our journey towards freedom and self-discovery. Trust the process and have faith that all is well.

Transformation Is Messy

Join Lou as he reflects on the lie of happiness and the trap many fall into. This talk will help you understand how to set goals and find fulfillment in the process. And that leads to disappointment as we think that happiness is the destination. Listen to Lou's encouragement to focus on accessing the present moment, and tapping into authentic creation.

Lou challenges the misconception of happiness as a destination and encourages focusing on the present moment and authentic creation for fulfillment.

The Secret To Happiness

One of the biggest hurdles that many people have on this journey is learning the art of allowing. In this society we were taught that action and being assertive was the only sure way to get what you want. But that's simply not the truth! I hope after listening to this session that you will start allowing your good to start flowing to you so that you can enjoy this magic carpet ride of life!

Learn the art of allowing to experience the magic of life's journey; action and assertiveness are not always necessary for success.

Allowing Your Good

Well, this is the last book of the series, and what a book it is. Ask and It Is Given is by Abraham Hicks and it continues to transform and change my life to this day. This book is full of tools and practical techniques that anyone can use to elevate their life and realize their dreams.

"Abraham Hicks' Ask and It Is Given is a transformative book full of practical techniques to elevate your life and realize your dreams."

Ask and It Is Given!!

The beautiful thing about the sacred laws is that they are both impersonal and immutable. What this means is that they care nothing about what we have done in the past, what choices we have made, who we are, or what we look like. All they care about is the vibration that we offer at this moment. In other words, every single moment offers us the opportunity to change the trajectory of our lives. I invite you to join me as we explore this and how we can use it for our own good.

Sacred laws are impersonal and immutable, caring only about our current vibration, offering opportunities for change in life trajectory.

Every Moment Is A New Beginning

As we are moving along the Path of Freedom and Manifestation, learning to surrender to that which is emerging is crucial. If we want to allow for the manifestation to happen with ease and grace, that is. Many of us don't realize that whatever good we desire for ourselves, in the infinite mind of Spirit, is already done. In other words, we don't need to make it happen any more than a sunflower seed needs to make the sunflower happen. I invite you to join me as we explore the art of surrender.

Surrendering to the emergence of manifestation is crucial for ease and grace, as what we desire is already done in the infinite mind of Spirit.

Advanced Meditations: Life Coaching