Calm Anxiety

Become Calm In 3 Minutes

Pause Your Worries and Return to Peace

Instant Relief From Worry And Anxiety

It's Going To Be Okay

From Stress to Calm

Soothing The Nervous System

Meditation Gratitude

Manifestation Mindset Meditation

Breathe

Let Go And Realize Your Peace

Refocusing: From Tension To Relaxation

The Perfect Evening Practice

Affirmations - Reprogram your Thoughts

Sigh of Relief - Grounding Meditation

Settle Thoughts

Relief from a Busy Mind

3 Minute Peaceful Pause

Allowing Yourself To Just Be

May I Find Ease

Comfort

Positive Self-Talk & Power of Gratitude

Two Things To Remember

How To Find Your Life's Purpose

End Overthinking & Access Your Intuition

Stop Judging & Start Loving Yourself

Advice For Your Growth Journey

8 Ways To Raise Your Vibration

Say No To People Pleasing & Yes To You!

Unpacking What's Weighing Us Down

Taking Control of Your Life

Pep Talk With Teena!

Daily Supportive Affirmations

9 Lessons for a Peaceful Life

Accepting Yourself & Others

The Importance of Practicing “Being”

You Are Enough

Allow Your Good!!

Stepping Into Your New Timeline Now!

Let It All Work Out!

Self-Sabotage No More!

Enhance Cognition & Mood

Relieve Pain 174Hz Solfeggio (+Theta)

7 Chakras Sound Bath & Nature Sounds

Morning Bliss Positive Energy Awaken 528

Sound Bath For Pisces

Desert Sunrise Sound Bath

528Hz Deep Inner Peace

Journaling - Masking The Outside World

At First Light

Fall Asleep With Soft Piano Music

Flow State Sound Bath

The Gift Of Life

Speaking Your Truth Sound Bath

An Autumn's Dawn: For Morning Listening

Sentimental Morning Rain

741Hz Remove Negativity

417Hz Remove Negative Energy

Deepest Calm With Alpha Brain Waves

285Hz Body Healing And Cleansing

Heart Chakra Deep Meditation Sound

Become Calm In 3 Minutes

Pause Your Worries and Return to Peace

Fast Track To Sleep (Strong)

Your Deepest Sleep Tonight (Strong)

Instant Relief From Worry And Anxiety

Calm Your Nerves With 7:11 Breathing

It's Going To Be Okay

From Stress to Calm

Soothing The Nervous System

Meditation Gratitude

Manifestation Mindset Meditation

Breathe

Let Go And Realize Your Peace

What Is A Healthy Mind?

How To Rescript Your Inner Critic

10 Steps For A Better Life - Step 1

Your Friendly Reminder!

Refocusing: From Tension To Relaxation

4 Ways To Deal With Uncertainty

The Perfect Evening Practice