aura-background-gradientaura-background-gradient
Aura Logo
Loading...

Work

Meditations
View All
background
Meditation
Halo Of Light: Visualisation To Relax
3 min
background
Meditation
Progressive Muscle Relaxation - Calm
11 min
background
Meditation
Rest In Love: Affirmation Meditation
4 min | 
6 min
background
Meditation
Guided Release, Relaxation, Rest
12 min
background
Meditation
Deep Relaxation and Better Focus
28 min
background
Meditation
Rest In Deep Peace Affimation Meditation
4 min | 
7 min
background
Meditation
Return to Natural State of Rest
7 min
background
Meditation
Release Stress: Relax Body, Breath, Mind
13 min
background
Meditation
Work Break : Relax and Motivate
7 min
background
Meditation
Rest Reset W/Nervous System Regulation
12 min
background
Meditation
Centering & Healing Meditation
37 min
background
Meditation
Recharge and Manifest
7 min
background
Meditation
A Time to Relax: Just Breathe my Friend!
7 min
background
Meditation
How To Relax Your Mind
25 min
background
Meditation
Meditation to Relax After Work
16 min
background
Meditation
Energy Cleanse: Relax, Unwind After Work
17 min
background
Meditation
NSDR: 6 Minute Reset
7 min
background
Meditation
Settling, Grounding And Resting In Space
18 min
background
Meditation
Take A Nap Break During Your Day
23 min
background
Meditation
Resting as the One Who Notices
7 min
background
Meditation
Unwind & Relax After Work
18 min
Life Coaching
View All
background
Life Coaching
How To Worry Less And Sleep More
4 min
background
Life Coaching
The Science Of (Power)Naps
13 min
background
Life Coaching
10 Steps For A Better Life - Step 1
8 min
background
Life Coaching
Burnout Recovery
6 min
background
Life Coaching
7 Tips To Sleep Well And Feel Better
16 min
background
Life Coaching
Nighttime Mind Clearing Exercise
7 min
background
Life Coaching
Sleep Requires Peace
11 min
background
Life Coaching
The Benefits Of The Golden Light
5 min
background
Life Coaching
Powernap to Powerup
7 min
background
Life Coaching
Creating a Peaceful Night Routine
8 min
New
background
Life Coaching
10 Steps For A Better Life - Step 1
8 min
background
Healthy Mind
Overcoming Negativity Bias
4 min
background
Healthy Mind
Managing Anger
4 min
background
Life Coaching
A Question That Could Change Your Life
3 min
background
Life Coaching
It`s Right On Track!!
17 min
background
Healthy Mind
How To Change, Accept Or Let Go
9 min
background
Life Coaching
Managing Difficult Emotions
4 min
background
Life Coaching
Wouldn`t It Be Nice If
11 min
background
Life Coaching
Everything Is Unfolding Beautifully!!
10 min
background
Hypnosis
Sleep in 30 Minutes!
40 min
background
Spirituality
Such Beautiful Light You Are
12 min
background
Life Coaching
Loving Myself from the Inside Out!!
14 min
background
Breathwork
Box Breathing for Relaxation
6 min
background
Hypnosis
Deep Sleep Every Night Mindful Hypnosis
45 min
background
Life Coaching
Burnout - Restoring Your Mental Health
11 min
background
Spirituality
The God Frequency!!!
15 min
background
Meditation
Moment For Yourself
4 min
background
Life Coaching
Discipline and The Compounding Effect
5 min
background
Hypnosis
Release Negativity & Fear For Deep Sleep
71 min
background
Breathwork
3 Minute Reset
3 min
Popular
background
Healthy Mind
Positive Psychology: Savoring Pleasure
6 min
background
Spirituality
Such Beautiful Light You Are
12 min
background
Meditation
Settling the Mind
4 min | 
7 min
background
Meditation
Moment For Yourself
4 min
background
Meditation
Focus
3 min | 
7 min
background
Breathwork
Box breathing
4 min | 
8 min
background
Life Coaching
Loving Myself from the Inside Out!!
14 min
background
Hypnosis
Sleep in 30 Minutes!
40 min
background
Meditation
Forgive Yourself Sleep Meditation
29 min
background
Healthy Mind
Managing Anger
4 min
background
Life Coaching
10 Steps For A Better Life - Step 1
8 min
background
Life Coaching
It`s Right On Track!!
17 min
background
Spirituality
The God Frequency!!!
15 min
background
Hypnosis
Release Negativity & Fear For Deep Sleep
71 min
background
Life Coaching
Everything Is Unfolding Beautifully!!
10 min
background
Hypnosis
Fast Blissful Sleep | Mindful Hypnosis
30 min
background
Healthy Mind
Overcoming Negativity Bias
4 min
background
Life Coaching
A Question That Could Change Your Life
3 min
background
Life Coaching
The Art of Detachment
10 min
background
Breathwork
Box Breathing for Relaxation
6 min
background
Meditation
Gratitude for Simple Things
3 min | 
7 min
background
Meditation
Tap into Your Creativity While You Sleep
25 min
background
Life Coaching
Discipline and The Compounding Effect
5 min
background
Life Coaching
Burnout - Restoring Your Mental Health
11 min
background
Breathwork
3 Minute Reset
3 min
background
Life Coaching
Managing Difficult Emotions
4 min
background
Hypnosis
Deep Sleep Every Night Mindful Hypnosis
45 min
background
Meditation
Refresh And Start A New Moment
7 min
background
Healthy Mind
How To Change, Accept Or Let Go
9 min
background
Life Coaching
Wouldn`t It Be Nice If
11 min
background
Meditation
Imagining Your Thoughts as Leaves Floating Downstream
3 min | 
7 min
background
Life Coaching
The Power of Now!!
9 min
background
Life Coaching
Micro Talk: The Power Of Possibility
3 min
background
Life Coaching
Energy Budget!!
13 min
Similar Topics
background
Focus and Productivity
background
Motivation
Aura
Explore
Coaches
Tracks
Topics
Blog
Learning Center
More
Gift Aura
Redeem Gift Code
Gift Card Terms
Privacy Policy
Terms of Service
Support FAQ
Get Started
Follow Us
© 2023 Aura Health
Contact us:hello@aurahealth.io