In this episode of Life Coaching WISDOM, we boldly step into the New Year with a Mantra 🎇and a plan of action, in which you embrace all that is possible; and all that is already on its way to you. Find a comfortable place as you settle in; as you hold gratitude and as you embrace a NEW MANTRA; a new perspective; and a new vision for the upcoming year in your life. I wish you all of the very best in this new year (and for whenever you are listening to this episode!) Namaste! 💜 💜love dorothy

Life Coaching WISDOM offers a new year mantra and plan of action to embrace possibilities and gratitude for a new perspective and vision. Namaste!

'Yes' Is Your New Mantra for the Upcoming Year!

Imagine the impact of the people you spend time with, the spaces you live in, and the content you consume daily. These influences play a crucial role in shaping your beliefs and attitudes. In this short talk, you'll learn to create an environment that nurtures your mind, elevates your spirit, and helps you become the best version of yourself. The result? You have the power to transform your surroundings and, in doing so, transform your life.

Your environment shapes your beliefs and attitudes, learn to create a nurturing space to become the best version of yourself and transform your life.

The Power Of Influence On Your Life

Life Coaching WISDOM episode introduces a new mantra and plan of action to embrace all that's possible and coming to you in the new year.

'Yes' Is Your New Mantra for the Upcoming Year

In this short track, you have the opportunity to journal with the prompt, time, and space allotted. Together we center inward and then begin the reflective practice of journaling as a reply to the prompt. This prompt is meant to bring about inspiration - whether you're feeling stagnant or stuck or just looking for an idea to inspire what's next in your week.

Reflective journaling prompt to inspire creativity and motivation, with time and space allotted for self-reflection and inward focus.

Journaling For Inspiration

Everything about setting intentions is explained! You may already be setting intentions, but let us look deeper at how intentions work. Understand the difference between an intention and a resolution or a goal, how to create effective intentions for coming into abundance and what actions you can take to realize your deepest desires. Email me your questions, and requests, or say hello by visiting www.ChelRogerson.com.

Learn how to set effective intentions for abundance and achieve your desires with tips on intention setting, goal setting, and actions to take.

How Intention Setting Works

That ever-expanding sense of peace, joy, harmony, and wholeness that emerges from within as we are walking this path rests firmly on two pillars. Practicing the presence, where we ground, center, and anchor ourselves ever deeper into the newness of this moment, is one pillar. And the other pillar is where we go ever deeper into trusting so that we, even in the midst of turbulence and calamity, may know that All is Well. I invite you to join me as we explore how we may set ourselves free, even when things are swirling.

Find peace and freedom by practicing presence and trust, even in turbulent times; explore the path to inner harmony and wholeness.

Even In The Midst Of This - All Is Well

As we catch guidance on how we are to move forward, what next iteration of who and what we are that is seeking to emerge, and as we say Yes to these, for the emergence to happen, we need to move through spaces of reconfiguration and integration. These spaces are often more or less turbulent, and while the ego would have us believe that we need to do something to fix whatever is wrong, the invitation is for us to just be with the turbulence because it will pass. I invite you to join me as we explore how to move through the turbulence with a sense of peace and joy.

Navigating through turbulent spaces of reconfiguration and integration, we embrace the emergence of our true selves by being present and peaceful.

Turbulence Often Follows A Big Yes

What is my calling? Many of us have deep, soul-searching questions we long to have answered. Poets, yogis, and inventors have had major breakthroughs when connecting with nature. How do we do this? How do we open the heart and truly listen to the wisdom of the forest or the ocean? We'll learn from native traditions. from spiritual seekers like Rumi, and we'll be invited to go on our own soul quest in nature.

Discover your calling by connecting with nature through learning from native traditions and spiritual seekers like Rumi, and embarking on your own soul quest.

Nature Speaks To My Soul

The Hero's Journey is a timeless story structure that follows a protagonist on an unforeseen quest, where they face challenges, gain insights, and return home transformed. Whether you're on this journey or not, you'll gain so much insight and inspiration on how to navigate through the waters of life and make it to the other side transformed from the inside out! If you have questions, send me an email at healholisticcenter@gmail.com.

The Hero's Journey is a transformative quest that offers insight and inspiration for navigating life's challenges and returning transformed.

The Hero's Journey

In this sacred space, we embark on a shared exploration of emotional wellness, recognizing it as a cornerstone of our holistic health. Emotional wellness goes beyond fleeting emotions; it encompasses a state of balance, resilience, and a profound connection to our inner selves. May this session be a source of inspiration, self-discovery, and profound connection with your emotional well-being?

Explore emotional wellness as a foundation for holistic health, finding balance, resilience, and connection with your inner self in this sacred session.

A Journey To Emotional Wellness

In this world of business and doingness, having a habitual practice of resetting, of being is so important if we want to be in that space of ever-expanding peace, joy, and harmony. I invite you to join me as we explore what it means to have a breathing space, and how we can incorporate that into our daily lives.

Cultivating a habit of being present and resetting is crucial for finding peace, joy, and harmony in the busy world of business. Join me in exploring the importance of creating a breathing space in our daily lives.

We Need A Breathing Space, A Space To Be

Winning in Uncertain Times is all about thriving when life feels unpredictable. Imagine turning today’s challenges into tomorrow’s wins just by staying focused on the present. With this life coaching track, you'll learn to stay grounded, spot opportunities in chaos, and create a future you’ll love. Ready to turn uncertainty into your secret weapon? Let’s get started!

Thrive in uncertainty by staying focused on the present to create a future you'll love with life coaching. Turn challenges into wins!

Winning in Uncertain Times

Start your morning inviting in peace and asking for this peace to be with you for the rest of the day. This light and blissful morning meditation will soothe stress and anxiety and calmly inspire you to have a great day. You will feel calm, centered, and ready for the great day ahead. Say hello to Chel, ask questions, or make requests at www.ChelRogerson.com.

Find peace and calm with a morning meditation that soothes stress and anxiety, leaving you feeling centered and ready for a great day ahead.

Invite Peace To Your Day Ahead

In today’s session, we will take a journey with our nap. Today is the day we can use our imaginations and find ourselves in a visualization of sorts. After a guided breathing exercise, I will guide you and invite you on a journey. We will visualize a walk through the forest. The natural imagery will help us relax and find some rest. Perhaps it can also inspire you to take a forest walk later.

Guided meditation session involves visualizing a forest walk for relaxation and inspiration.

A Nap In Nature

This meditation is especially for those experiencing depletion, illness, fatigue, chronic pain, or fibromyalgia. It guides you on a deep journey to find healing and relief. Don’t worry if you find yourself falling asleep at times – just gently return your attention to my voice once you notice it. Some healing is easier to receive at an unconscious level. Either way, rest assured that you are receiving exactly what you need. If you like this meditation, be sure to check out the (longer) bedtime version here on Aura, "Deep Rest & Healing."

Meditation for healing and relief from depletion, illness, fatigue, chronic pain, or fibromyalgia. Unconscious healing possible. Longer version available on Aura.

Soothe Chronic Pain

Connect to your throat chakra through this gentle and deeply relaxing yoga nidra meditation and heal any blockages you might be experiencing with open expression and communicating yourself with others. This practice is a space of deep rest and healing. Through an in-depth body scan, you will be able to release all tension from your body and let go of mental noise, then you'll be guided through a few powerful affirmations to activate your throat energy center and cleanse from any inner pain and fear that is stopping you from speaking your truth and using your voice just as you want it. Make yourself most comfortable and enjoy!

Heal blockages in your throat chakra with gentle yoga nidra meditation, releasing tension and activating your voice with powerful affirmations.

Yoga Nidra for Throat Chakra - Be Open

What does home mean to you? This episode asks you to reflect deeply on what you truly hold within the walls of your home. Are they shelters of peace and beauty, or merely fortresses of comfort that stifle the soul's yearning for freedom? As we explore Gibran's poetic call to live restlessly within rest, we delve into the idea of letting your spirit dwell in the vastness of the sky, unconfined by physical boundaries. Join me in embracing the wisdom of Gibran, and let his words inspire you to live in the moment, with a newfound understanding of the profound essence of home.

Reflect on the true essence of home: a shelter of peace and beauty that allows your spirit to soar freely in the vast sky. Join in embracing Gibran's wisdom.

Reflecting on What Home Really Means

Hayley Zammit shares a 20-minute guided meditation to support relaxation and stress release as we detach from identification with the stressful thoughts, emotions, sensations, and experiences and welcome in our divinity. We can expand into the awareness of our true self that is at peace, loving, and accepting what is. This meditation can also support spiritual awakening and growth as you integrate your humanity with your divinity.

20-minute guided meditation by Hayley Zammit aims to release stress and promote relaxation by detaching from negative thoughts and embracing divinity for spiritual growth.

Destress And Relax In Divine Awareness

Abundance: A mindset that emphasizes gratitude, fulfillment, and the recognition of plentiful opportunities and experiences in life. Manifest: To bring into existence through intentional thought, action, and focus. For much of my life, I sought abundance in all the wrong places and all the wrong ways. Once I started to know what to look for, "true" abundance found "me". True abundance comes from the relationships we nurture, the inspiration for our creations, the physical and mental health of our bodies and minds, the purpose we find through contribution, the perspective our gratitude brings, and the time we use wisely. May this sound bath aid you on your path to life's greatest riches. Be abundant, Vibe Tribe.

Embrace gratitude, fulfillment, and opportunities to manifest true abundance in relationships, health, purpose, and time. Sound bath for life's riches.

Manifest True Abundance Sound Bath

Use this meditation to help you start your day with more energy and inspiration setting you up for a very happy and invigorating day! To learn more about Tina Stinson, head over to https://www.tinastinson.com.

Start your day with a meditation for energy and inspiration, setting you up for a happy and invigorating day; visit https://www.tinastinson.com for more.

Morning Energy & Inspiration

Feel rejuvenated with this energy-healing morning meditation. A light is about to encompass your body and fill you with good feelings and a healing sensation that will revitalize you this morning. Begin your day with a refreshed, new feeling of hope and inspiration.

Start your day with a rejuvenating energy-healing morning meditation that will fill you with good feelings and revitalize your body.

A Rejuvenating Morning

The way we choose to start our day always affects the kind of day we have. Use this meditation to start your day energized and with a positive intention. To learn more about Tina Stinson head over here: https://www.tinastinson.com

Start your day with positive intention using this energizing meditation from Tina Stinson. Learn more about her work at tinastinson.com.

Morning Energizing Meditation

Start your morning with these empowering gratitude affirmations to steer your day in a positive direction. Listen at night before going to sleep to reinforce a feeling of gratitude and well-being. Affirmations are a great way to rewire your brain and shift your mindset.

Empower your day with morning gratitude affirmations and reinforce positivity before bed to shape a grateful mindset and well-being.

Morning Gratitude Affirmations

Use this meditation to step into the highest version of yourself daily. This helps you start your day empowered and confident in how you show up in your life. To learn more about Tina Stinson, head over to https://www.tinastinson.com

Start your day empowered and confident with daily meditation to become the best version of yourself; visit https://www.tinastinson.com for more.

Higher Self Meditation

Start your morning with clarity and calm with this 10-minute guided meditation. Your day will get busy but don't let the most precious part of the day be taken from you. Each morning is an opportunity to start fresh. To be revitalized and healthy, to be at peace and grateful for the opportunity that today brings. Today will be a beautiful day. In collaboration with Squeak E. Clean Studios.

10-minute guided meditation to start your morning with clarity and calm, revitalizing and preparing you for the day ahead.

Morning Meditation For Energy

"I Welcome This New Day" is a morning intention meditation that sets the tone for a positive and purposeful day. Through soothing guidance, it helps you connect with your true self and align your energy with the Universe. By setting a clear intention, you cultivate focus, motivation, and confidence to face any challenges or opportunities. This meditation brings peace, clarity, and a sense of empowerment to manifest joy, abundance, and fulfillment in your life. Whether new to meditation or experienced, it offers a perfect start to infuse your day with positive energy and embrace your journey with purpose.

Morning intention meditation to set positive tone, connect with true self, align with Universe, cultivate focus, motivation, confidence, peace, clarity, empowerment, joy, abundance, fulfillment. Perfect start to infuse day with positive energy and embrace journey with purpose.

I Welcome This New Day

How do you take an idea, a thought, something that you desire deeply, and turn it into a reality in the physical world?" What I want to help you become better at is how to bring into your life what is most wanted, desired, and needed; what is most important to you, what you dream about, and what you have always wanted. This is what makes manifesting powerful and deliberate, and it allows you to play much more in your life because of what you are consciously seeking and in your ability to materialize your deepest desires. Join me for this episode of Life Coaching WISDOM and that will make it even easier for you to do this!! https://dorothyzennuriyejuno.com/manifesting-secrets-and-mantra-cards/ Namaste!

Learn how to turn your deepest desires into reality with manifesting techniques and mantra cards on Life Coaching WISDOM by Dorothy Zennuriye Juno.

The Three Secrets of Manifesting

The way we start our day creates momentum for the way we experience the rest of our day. Decide to start with the inspiration to create the best possible outcome every day. To learn more about Tina Stinson visit https://www.tinastinson.com

Starting the day with inspiration creates momentum for a successful day ahead, according to Tina Stinson. Visit https://www.tinastinson.com for more.

Good Morning Inspiration

If you are feeling down in the dumps or like life has been working against you - This is a quick little reminder to stay hopeful and keep going. Love Trish www.trishbianco.com ALOHA

"Stay hopeful and keep going" - Trish Bianco offers a reminder to those feeling down or defeated.

3min Story For Hope

Step into a world of tranquility and embrace the beauty of a fresh start with this captivating Morning Meditation. Cultivate a positive mindset, radiate love, and compassion, and set your intentions for a day filled with joy as Lisa Whatley guides you through an immersive visualization that will awaken your senses and fill your heart with gratitude. Allow this transformative meditation to elevate your spirit, infuse your day with positivity and set the stage for a truly remarkable journey ahead. Lisa is honored to share her work with you here on Aura and InfinityLightHealing.com, enjoy your journey!

Start your day with a transformative Morning Meditation by Lisa Whatley, cultivating positivity, love, and gratitude for a remarkable journey ahead.

Morning: Embrace The Beauty Of A New Day

Begin your day for the next 30 days with this morning meditation track, designed to harness the power of manifestation and attract success. As the sun rises, let Dr. Liz's guiding voice lead you through a vibrant journey of positive affirmations and visualization techniques. Dedicate your mornings to this practice, and feel the transformation as you cultivate an abundance mindset. Each session will awaken you to new possibilities, energizing your day with focus and intention. May you find pockets of peace throughout the day. Dr. Liz Slonena Follow @Dr.LizListens on IG for behind-the-scenes footage and exclusive mindful hypnosis meditations! www.drlizlistens.com

Start your day with a 30-day morning meditation track, led by Dr. Liz, to manifest success and cultivate an abundance mindset.

Manifest Success Morning Affirmations

When we hurt it is because we have allowed someone to affect us negatively; to cause us harm, to feel doubt, fear, insecurity, or discouragement, when really each time that we experience someone's negativity, they are simply showing us their reaction, and their feelings and thoughts in that particular moment. How often do we allow others to hurt us? Your decision must be to step back, to step away from taking on whatever hurts may be directly or indirectly pointed at you. You wouldn't choose to be hurt. You would choose to be love and to feel loved. So begin with this. Become great at this. This is the ability to love yourself and to trust wholeheartedly in your goodness, your infinite power, your truth. with love Namaste!

Don't allow others to hurt you; step back and focus on loving and trusting yourself instead.

No One Can Hurt You Unless You Allow It

To begin each day, let your mind and heart open as you float over the words here intended to lift your spirit into 'right action'. Sending you great love! Namaste!

Daily reading to uplift your spirit and inspire positive action. Namaste!

A Morning Prayer of Inspiration and Love

Needing a pep talk to get your mind and heart realigned with your Soul's calling? This audio will help! You are infinitely blessed and more wonderful than you could ever imagine!

Get aligned with your Soul's calling and feel infinitely blessed with this audio pep talk.

Motivation and Inspiration

We all have inside of us the instinct to know when to do something or go somewhere, but many of you are too afraid to follow it. I hope today`s session gives you the courage to pursue your purpose and your passion, you owe it to yourself to live your best life! Cheers~

Trust your instincts, find the courage to pursue your purpose and passion, and live your best life.

Instincts!!

It’s time for your booster shot of inspiration! If you’ve been feeling full of doubt and you’re ready to change frequency then this session is for you! Enjoy! Cheers~

Boost your inspiration and change your frequency with this session if you're feeling doubtful. Cheers~

Change the Channel!

Oftentimes what looks like disappointment is a blessing in disguise!

Disappointment can be a blessing in disguise.

Everything Is Working Out

This is a simple meditation to help you access more joy and obtain a more productive state of mind. Take a listen and join me in this practice as you begin your day!

Access more joy and a productive state of mind with a simple meditation practice - join in and listen to start your day.

Meditation To Boost Joy And Productivity

The way you start your day can be the most important and uplifting part of the day. This meditation will help you begin your day with inspiration, positivity, and kindness, by sharing loving and acknowledging words with your inner child + empowering messages for your body temple. This will help set the tone for deep self-love and self-care that will last throughout your day ahead. I invite you to do this meditation daily for 3 weeks and notice the transformational results in your life. ~ Meditation by Prema Gaia ~ To connect with Prema, visit: www.premagaia.com/newsletter

Meditation for starting your day with inspiration, positivity, and self-love to transform your life in 3 weeks.

Morning Meditation For Positive Energy

Join me as we explore an introduction to what my 1000's of coaching clients have described to me as the "Secrets To A Fulfilling Life." This short talk will help you pinpoint an area in your life that may need more attention as you strive for purpose and fulfillment. I would also like to add that the 7th secret (not discussed in this introduction) will be added in the future talks that describe "Managing Health Conditions and Physical and Emotional Pain". I will take each one of the 7 secrets and describe them in a little more detail during future talks so please stay tuned!

Explore the secrets to a fulfilling life with tips to identify areas that need attention. Future talks will cover managing health conditions and pain.

The 7 Secrets To A Fulfilling Life

For years people have said that when you wake up at 2 or 3 am there’s a hidden message waiting. Long ago people believed that that time of the morning was called the witching hour. It was said that when you wake up at 2 or 3 am something paranormal or spiritual is happening. Some people who claim they routinely waking up at 2 or 3 am should take it as a sign that the Universe has a special message waiting for you!!!

Waking up at 2 or 3 am may signal a paranormal or spiritual occurrence, according to ancient beliefs, with some claiming the Universe has a message.

Wake Up Call!

You can have it ALL!! You are God`s crown creation and you were born to win in every area of your life! You owe it to yourself to fulfill your destiny! You can have perfect health, overflowing money, harmonious relationships, and live your true purpose! What are you waiting for!

You were created to win in every area of life - health, wealth, relationships and purpose - so go fulfill your destiny and have it all!

You Can Have It All!!

Developing a positive mental attitude and a strong self-belief will give you much more confidence and help you to overcome stress and anxiety. Hypnotherapy is uniquely effective in programming the mind to overcome self-doubt and to create a positive mindset in a safe and natural way. For a powerful result, listen to this track once a day for 21 days.

Developing positive mindset through hypnotherapy helps to overcome stress and anxiety and boosts self-confidence.

Always Think Positively Hypnosis

Today we're going to discuss how to keep your vibration steady in the face of negative people. When you are on the journey, not everyone will be celebrating your growth and that is okay! You may lose some family and friends as you grow, but soon the Universe will send you a whole new tribe that will resonate with the new person that you are becoming.

Learn how to maintain a stable vibration despite negative people and be open to new supportive relationships during personal growth.

How To Deal With Negative People

The morning soon after you wake is a wonderful time to set your intentions. This 10-minute guided meditation will bring you balance, inspiration, strength, and peace for the day as you tap into your morning intentions. A true alignment of your body, mind, and spirit. In collaboration with Squeak E. Sound Studios.

A 10-minute morning guided meditation to set intentions and align body, mind, and spirit for balance, inspiration, strength, and peace.

Morning Intentions Meditation

As we move along the path of awakening and freedom, as we allow our consciousness to expand and our vibration to be raised, we are wise to be very conscious about protecting our consciousness so that we are not pulled down to the lower vibrations of fear, worry, and doubt that is running amuck in the world. In other words, we are wise to use discernment as to who we share our insights and revelations with, and even who we choose to hang out with, so that we may integrate and embody our expansion.

Protect your consciousness by being discerning about who you share your insights with and who you choose to surround yourself with to embody your expansion.

We Need To Protect Our Consciousness

Today’s morning meditation is a chance to practice sitting silently in the brilliance of wise words from other women.

Morning meditation allows for silent contemplation of wise words from other women.

Serena Williams

We`re going to dive into doing some shadow work in this session today. For some of you, this may be a little daunting, but I can assure you that this is a necessary process when trying to live your best life! Enjoy~

Learn the process of shadow work to live your best life in this session, although it may seem daunting.

Don`t Fool Yourself!!

There’s a flawed premise that says the more you do the more you're worth! Your value doesn’t come from your job title, or how much money you make, it comes from knowing who you really are and it’s time to live from this Spirit!

Your worth doesn't come from your job title or salary but from knowing who you are and living from your spirit.

Find Your Self-Worth!

When you are procrastinating, stuck in bed, and it's hard to transition from one task to the next, use this breakthrough tool to help you shift into the part of the brain that will get your body moving and into 'the next light step'. You will feel a renewed sense of inspiration when you've disconnected from the brain state of analysis paralysis and into a place of flow in your body.

Use a breakthrough tool to shift into a place of flow and get your body moving, overcoming analysis paralysis and feeling renewed inspiration.

Breathing Through Procrastination

Most of us are challenged by difficult emotions; either pushing them down or acting out of them. This talk gives a way of working with difficult emotions that comes from observing how cows and buffalo approach storms.

Learn how to work with difficult emotions by observing how cows and buffalo approach storms in this talk.

Dealing with Difficult Emotions

Use this Manifesto as a daily practice to inspire you to co-creating with the Universe. Live your greatness, own your authentic power, and live this in all moments as you open your heart to receive all of the abundance, love, and happiness that you desire. Use this manifesto each day to help you align with your highest self, and as you co-create your desired path. May this be a wonderful year in your life!! Namaste! xo

Manifesto for daily co-creation with the Universe to inspire greatness by owning authentic power, aligning with highest self, and receiving abundance.

Manifesto: Manifest All That Is Desired

I love this list because it is simple; you can focus on any one of these elements to help you find your way back into happiness. Each one represents a common thread - a sacred teaching - across all world religions. All three are the pièce de résistance. Here, I share the practical applications of each practice for you to implement easily and often whenever you need to return to a state of inner contentment and happiness. Namaste!

A simple list of elements to find happiness, representing a common thread in all world religions, with practical applications for easy implementation.