Emotions

All of My Feelings Are OK

Begin Again

Affirmations For Healing

Morning Healing

Just A Few Deep Breaths

Let Go Of Thoughts And Emotions (16min)

Morning Meditation - Okay With Emotions

Embrace What You Feel Right Now

Calm with 3 Deep Cleansing Breaths

You Have To Feel It To Heal

Awaken to Gratitude: 5-Minute Meditation

Feel Your Feelings

Learn To Forgive

Let Go Of Thoughts And Emotions

Be With Your Emotions

Sitting With Your Emotions

Calming Anxiety

I Am Not My Body, Thoughts, Emotions

Put Down What Is Not Yours To Carry

Time To Calm Down When Upset Or Angry

Release Anger!

Embrace Forgiveness And Let Go Of Anger

Acknowledging Your Feelings

Self-Soothing Statements For Anxiety

Notice What Is Here

Morning Reset - The Still Point

Breathing and Grounding

Morning Meditation For Emotional Balance

Forgiveness for Self & Others Meditation

Coping With Grief, Loss & Sadness

Let Go of Heavy Emotions (Release)

Morning Meditation: Let Go Embrace Today

Crunchy (Bites of Life)

Morning Meditation: Facing Regret

Mini Temper Tantrum

Relieve Suffering For Self & Others

Balance Your Chakras

Challenges in Life ~ Overwhelming News

Anger (Finding Your Way)

Being With Challenging Emotions

Journey To A Magical, Healing Waterfall

Forgiveness Practice Meditation

Loving Kindness for Conflict Situations

Releasing Resistance To Forgiveness

Your Feelings are Valid

Letting Go Of Relationship Heartbreak

Limiting Beliefs and How It Limits You

Powerful ways to Deal with Burnout

Installing New Positive Beliefs

Why Letting Go Doesn't Work

Anxiety Relief

What Is The Law Of Attraction?

Change Your Posture Change Your Mood

Approach To Emotional Healing

Transforming Sadness

COVID-19 + 1 Year = 3 Valuable Lessons

Heal Your Depression with CBT Tools

Removing the Roadblocks to Happiness

What Are You Ready To Forgive?

Grab A Confidence Boost In 6 Minutes

Releasing Negative And Limiting Beliefs

Cultivating Gratitude in Relationships

Being A Balancing Element In The World

A Note On Self-Discovery

Explore The Power Of A Joy Calendar

Elevate Your Vibration Through Thoughts

COVID-19 + 1 Year = 3 Positive Lessons

Consistency In Behavior

The Magic Teddy Bear

The Oak Tree & The Reed - An Aesop Fable

Soothe Your Inner Critic

Overcome Self-Doubt

Gentle Bedtime Talk: Love Your Body

Sleep Story The Voice Beyond the Curtain

Release Fear 396Hz Solfeggio (+Delta)

7 Chakras Sound Bath & Nature Sounds

Deepest Calm With Alpha Brain Waves

Hypnotic Morning

Super Intelligence: Memory & Focus Music

Sacral Chakra Sound Immersion

111Hz For Harmony, Meditation & Stress

The Morning Waits

Rainbow Chakra Sound Bath

Transition to Ambition

Love In The Morning

Deep Daydream In The Morning

From Loneliness To Solitude

Take A 5 Minute Break - Stress Relief

A Sound Healing Journey

Remove Fear, Worries & Anxiety (852Hz)

DNA Repair: 963 Hz for Relax & Healing

Entranced: Uplifting Calm Soundscape

Morning Rain And Steel Tongue Drum Magic

Release (Affirmation)

Feel Good All Day – Morning Meditation

A Rejuvenating Morning

Wake Up Feeling Grateful

Empowering Morning – Feel Good All Day

Morning Feel-Good Check In

Morning Chat With Heart

All of My Feelings Are OK

Affirmations For Emotional Healing

Morning Prayer For Vitality In All Life

Welcome What Is

Morning Prayer - Surrender To The Divine

Quiet The Overthinking Mind

5 Simple Joy Morning Affirmations

Have A Good Vibe Morning

Good Morning - It's A Brand New Day

Begin Again

The Reiki Precepts: “Just For Today”

Feeling Safe - Healing Affirmations

I Am Free

Uplifting Gratitude Meditation