Emotions

Float into Sleep

Evening Recalibration Affirmation

Gratitude Reboot

Inviting in Gratitude

Navigations Emotions

Reflection

Expanding Heart & Feeling Gratitude

Worthiness And Gratitude

Bath Meditation - Back To The Womb

Take 5Mins &End The Day With Forgiveness

Flower Meditation

Healing From Emotional Dependency

The 7 Secrets To A Fulfilling Life

Dealing with Rejection

Message : My Younger Self-How to Love Me

No One Can Hurt You Unless You Allow It

I Messed Up: Navigating Shame and Regret

Why Letting Go Doesn't Work

Blind Sided by Life!

Breaking the Cycle of Anxiety

How to forgive?

Leaning in to Difficult Emotions

The Overwhelm of Emotion

Done With Defensiveness

Feel Your Feelings!

The 5 F's Forgiveness Framework

Letting Go of Stress

Healing From Within: Emotional Healing

What's In Your Coping Toolbox?

Making Peace With Your Past

Families that Ruin Our Self-Confidence

Mindful Coping For Emotional Triggers

Embracing Resilience and Overcome Pain

When You’re Not Feeling “Good Enough”

Safe Boundaries

Grief Support

Healing From Heartache

Healing and Growth After a Breakup

Release Emotions For Deep Sleep

Sleep Story The Voice Beyond the Curtain

Release Fear 396Hz Solfeggio (+Delta)

Rainbow Chakra Sound Bath

111Hz For Harmony, Meditation & Stress

7 Chakras Sound Bath & Nature Sounds

Love In The Morning

Transition to Ambition

Deep Daydream In The Morning

Sacral Chakra Sound Immersion

Super Intelligence: Memory & Focus Music

Hypnotic Morning

Deepest Calm With Alpha Brain Waves

The Morning Waits

Dreamy Feelings At Sunset

A Sound Healing Journey

417Hz: Emotional And Energetic Cleansing

Heart Activation with 528Hz Miracle Tone

DNA Repair: 963 Hz for Relax & Healing

Vagus Nerve Sound Bath

Entranced: Uplifting Calm Soundscape

Morning Rain And Steel Tongue Drum Magic

Remove Fear, Worries & Anxiety (852Hz)

222Hz Healing Heartbeat Of Stillness

Third Eye Opening 852hz Tone & Wind

Release (Affirmation)

Scorpio Sound Bath

Weightlessness Sound Bath For Hypnagogia

Hopeful Morning Rain

Take A 5 Minute Break - Stress Relief

Facilitate Change 417Hz Solfeggio

Safe Space Sound Bath

Sympathetic Nervous System Sound Bath

Moon Phases: 639Hz Love, & Heart Chakra

From Loneliness To Solitude

In A Celestial Haze: Psychedelic Morning

Human Emotions

Vibrational Frequencies For Deep Sleep

Dreamcatcher Sound Bath

Brown Noise & Heartbeat - Slow Down

Sound Healing To Open Your Sacral Chakra

Healing And Letting Go

Crowning Of The Soul: Reflective Morning

For Insomniacs Only Sound Bath

Solar Plexus Chakra Sound Immersion

528Hz Healing Frequency Meditation

Pink Clouds In The Morning Sky

Deep Brain Healing

Healing Music | Heart Brain Coherence

528Hz To Reduce Anxiety In 5 Minutes

A Warming Sunset To Close A Busy Day

Negative energy: Cleanse And Purify

Learn to Pause

Manifestation Mindset Meditation

What Is A Healthy Mind?

It's Going To Be Okay

How To Rescript Your Inner Critic

CBT Cycle Of Anxiety

Sigh of Relief - Grounding Meditation

Story Follows State

How To Become Carefree!!!

Your Friendly Reminder!

Change Your Behavior

Managing Difficult Emotions

Throat Chakra Frequency Activation

Time To Let Go Of What Doesn't Serve You

Peaceful Evening Prayer For Relaxation

3 Minute Peaceful Pause

Feeling Good About Ourselves

Loving Myself from the Inside Out!!

The Storm Is Over Now!!!

This Too Shall Pass Meditation