This track will allow you to overcome the fear of failure that can be an obstacle to bringing more abundance and wealth into your life.

Overcome fear of failure to bring more abundance and wealth into your life with this track.

Overcome Fear Of Failure

Listen to powerful affirmations to help you embody the feelings of wealth, abundance, and having more than enough money for the life you truly desire to live. This money mindset will help you attract money, allowing you to be a better version of yourself. Practice embodying these feelings and carrying them throughout your day.

Listen to affirmations to embody feelings of wealth and abundance, attract money and live the life you desire, by carrying these feelings throughout the day.

Affirm. Your Positive Money Mindset

Help yourself relax as you fill yourself with abundance and the confidence to receive all your desires.

Relax and manifest abundance and confidence to receive your desires.

Abundance Meditation To Fall Asleep To

This transformative journey is designed to elevate your vibration, aligning you with the abundant energies of the universe. As you settle into bed each night, let this meditation guide you into a state of deep relaxation and healing. Regular practice will align you to your highest frequency, and you can have anything you want. Every time you listen, you will amplify your intentions, helping you manifest health, wealth, abundance, and prosperity effortlessly, waking each morning more aligned with your highest potential and ready to receive the blessings of the universe. Embrace this nightly ritual and step into a life of limitless abundance and success.

Elevate your wealth frequency with a transformative nightly meditation for manifesting abundance and prosperity effortlessly.

Powerful Ascension Meditation - Sleep

Welcome to our transformative meditation journey, Unlock Your Wealth Code: Activate Abundance for a Thriving Future! This journey is not just a meditation session; it's a deep dive into the realms of prosperity, wealth, and abundant success with an energetic activation. SPECIAL BONUS: Abundance, Prosperity, and Wealth Codes Energetic Activation! BONUS: This entire track has been thoughtfully infused with powerful healing energies. Find a comfortable position, close your eyes, and let Lisa's soothing voice and powerful imagery guide you toward unlocking your potential for unprecedented success.

Embark on a transformative meditation journey to activate abundance, prosperity, and wealth with energetic activation and powerful healing energies.

Unlock And Activate Your Wealth Code

This meditation helps you connect with a future version of yourself who is confident, calm, and empowered in managing, growing, and holding onto money. Through visualization, you’ll embody the energy of someone who feels worthy of wealth, makes empowered financial decisions, and steps into their full financial potential. This meditation is perfect for anyone looking to release old money beliefs and cultivate a strong, abundant relationship with their finances.

Visualization meditation helps embody confident, empowered future self managing money, releasing old beliefs for an abundant financial relationship.

Embodying Your Wealthy, Empowered Self

Unlock your financial potential with this EFT tapping session designed to address money blocks and fears. Tap into emotional freedom, release limiting beliefs, and cultivate a healthier relationship with money. Transform your mindset and pave the way for abundance and prosperity.

Transform your mindset and pave the way for abundance with EFT tapping to address money blocks and fears, cultivating a healthier relationship with money.

Overcome Money Blocks & Fears

In this soothing meditation, you’ll be gently guided to release financial worries that may be weighing you down. By focusing on regulating the nervous system, this practice offers a holistic approach to managing financial anxiety. You may ease into a state of calm and confidence around financial matters through mindful body awareness, grounding techniques, and holding space for your emotions. Whether facing uncertainty or seeking peace from daily money worries, this meditation offers the chance to regain balance. Stay open and curious, and remember, it’s more effective to hold space for your worries than to try and 'resolve them'. Much love, Felix Notes: There is also a shorter version of this track. Music: Raphael Torres

Release financial worries with guided meditation to regulate nervous system, ease anxiety, and find calm confidence in managing money.

Overcome Financial Worries

In this soothing meditation, you’ll be gently guided to release financial worries that may be weighing you down. By focusing on regulating the nervous system, this practice offers a holistic approach to managing financial anxiety. You may ease into a state of calm and confidence around financial matters through mindful body awareness, grounding techniques, and holding space for your emotions. Whether facing uncertainty or seeking peace from daily money worries, this meditation offers the chance to regain balance. Stay open and curious, and remember, it’s more effective to hold space for your worries than to 'resolve them'. Much love, Felix Notes: There is also a longer version of this track. Music: Raphael Torres

Gentle meditation to release financial worries, regulate nervous system, and find calm confidence through body awareness and grounding techniques.

Calm Financial Worries

Fall asleep fast to the calming sounds of soft, relaxing celestial music. This track blends guided sleep hypnosis, guided meditation, and positive suggestions and/or imagery. It is designed to help soothe and quieten your mind, as well as to reduce the harmful effects of overthinking at night. When you are able to prevent your mind from wandering into the future or into the past – especially when doing so creates anxiety and feelings of unease – you are able to access your subconscious mind. Your subconscious control mind is far more amenable to positive and encouraging suggestions when you are in the trance state.

Fall asleep quickly with celestial music that combines sleep hypnosis, meditation, and positive suggestions to soothe your mind and reduce overthinking.

Sleep In Seconds (Strong)

Learning to trust can be a difficult task for all of us. Learning to trust yourself may seem impossible at times. We all experience moments of self-doubt. This short meditation invites you to begin to explore the concept of self-trust and helps you to set an intention for your day.

A short meditation to explore the concept of self-trust and set an intention for the day, as learning to trust oneself can be difficult.

Trust In Yourself

This brief guide to accepting and ultimately loving yourself is inspired by the words of Charlie Chaplin. May it be of benefit.

A guide inspired by Charlie Chaplin to help you accept and love yourself.

As I Began to Love Myself

Woke up in the middle of the night? Use this mindful hypnosis meditation with binaural beats by Dr. Liz Slonena to fall back asleep fast and heal your body deeply. Powerful delta wave binaural beats will allow your body and mind to relax & recharge quickly with hypnotic suggestions to be a better sleeper. This track is can help those with chronic conditions such as chronic pain, insomnia, or IBS. Use nightly for 30 days for the best benefits.

Fall asleep fast and heal your body deeply using this mindful hypnosis meditation with binaural beats by Dr. Liz Slonena; great for chronic conditions.

Fall Back Asleep Fast Binaural Healing

We'll explore how to feel good about ourselves by regularly taking a 'sunshine moment'. This allows the body to relax, the mind to settle, and supports us to feel confident, strong, and beautiful.

Take a 'sunshine moment' to relax and boost confidence, suggests a new article on feeling good about oneself.

Feeling Good About Ourselves

This sleep hypnosis session is specifically designed to help you fall asleep quickly and stay asleep until morning.

Sleep hypnosis session to induce quick and uninterrupted sleep.

Sleep Hypnosis - Deep, Peaceful Sleep

Some strangers walk among us that never get stressed out. (I know... I'm jealous, too.) What are the secrets that keep them resilient to stress and the chaos around them? What do they have that you and I don't? Listen to find out the secret to their stress-free bliss.

Discover the secrets of stress-free strangers and how they stay resilient in chaos in this informative audio clip.

Secrets Of The Never Stressed

My client Mackenzie described it as a flash of light - and the feeling of being wide awake; able to witness herself in the true aspect of who she is. This is called 'awakening' - moments of lucidity and clarity - where, as Mackenzie describes - she is able to see everything as it is and instantly is aware that the opposite - the absence of clarity - is akin to "being in a coma". Sometimes referred to as 'sleep walking through life'; at first glance it would appear that we are functioning in a reasonably effective way, but when we look deeper, we see that there is much that we are doing on automatic pilot; without contemplating, without being attentive to how we feel and without asking our self if the choices that we continue to make are indeed the right ones for who we are. When you are not fully present and awake, you actually forgo your free will choice and you are not able to live your awakened ideals. In this episode of Life Coaching WISDOM we take a closer look at how to live awake and how you can reclaim your life. Please join me. I love this story of Mackenzie and her 'awakening'. Namaste! xo

Learn to live awake and reclaim your life by experiencing moments of lucidity and clarity, called awakening, that allow you to see everything as it is.

Reclaim Your Life: the Path to Living Awakened

The new year is a wonderful time to release all of the negative thoughts and emotions that have been crowding your mind and body while inviting the thoughts and emotions that will build you up, bring healing, and create a foundation for growth in the upcoming year. Happy New Year, Beloveds.

Let go of negativity and welcome growth this new year to build healing and a foundation for growth. Happy New Year!

New Year Affirmations

The Throat Chakra is the 5th of 7 energetic centers in our body and is located at the center of your neck. This Chakra drives our communication skills and allows us to express ourselves truthfully and openly. It's believed by some that the Throat Chakra is also associated with our Thyroid Gland and when out of balance, we can experience suppressed communication by holding back our feelings as well as dishonesty and unhealthy gossip. This is your chance to rebalance your Throat Chakra and find the confidence and strength you need to be truthful and honest in your life and relationships.

The Throat Chakra is the 5th energetic center in the body, influencing communication skills and expression; imbalance can lead to suppressed communication and dishonesty.

Throat Chakra Frequency Activation

Use nightly for 30 days to become a better sleeper. Visualize your sleep sanctuary to fall asleep fast. I've added powerful theta wave binaural beats to allow your body and mind to relax & recharge quickly. Mindful hypnosis combines the power of mindfulness and hypnotic suggestions to become a better sleeper. This sleep meditation is best for anxiety, stress, burnout, chronic conditions, depression, and insomnia. Easily and effortlessly, you are able to tap into your own source of resources, intuition, creativity, health, and abundance. Sweet dreams, beautiful beings ~ Dr. Liz

Improve your sleep in 30 days with nightly use of a sleep meditation featuring theta wave binaural beats and mindful hypnosis for better relaxation.

Deep Sleep Every Night Mindful Hypnosis

Fall asleep fast to the sound of soothing, celestial-style music. I have written this deep sleep hypnosis to help you wind down and relax, clear your mind of anxious, negative thoughts, and ease into a full night of sleep. The hypnotic language, guided visualizations, and imagery, combined with the calming sounds of soft, celestial-style music, will help you stop overthinking. This audio track is safe and suitable for frequent listening. You do not need to worry that the messages or the experience will become stale or repetitive. Since hypnosis helps induce positive behavioral change, a different version of you will be listening to each time, and so your subconscious will enjoy a different experience on each occasion you tune in.

Fall asleep to celestial music with deep sleep hypnosis, helping you relax, clear your mind of negative thoughts, and induce positive behavioral change.

Sleep Hypnosis | Fall Asleep Fast

Listen to this sleep hypnosis to wind down, relax and calm your mind before going to bed. Very often, our thoughts tend to race in the evenings. The hypnotic language, guided visualizations, and imagery in this session will help distract your conscious mind and help you stop overthinking so that you can more easily drift into a deep sleep. Note: This audio track is for entertainment and relaxation purposes only. It is not intended to prevent, treat or cure any medical condition. Do not listen while driving, operating or using machinery of any kind, or if you are in any situation where relaxing and/or falling asleep may endanger yourself or others. Background music: A Pure Embrace – by Christopher Lloyd Clarke – www.enlightenedaudio.com

Listen to this sleep hypnosis to calm your mind and fall into a deep sleep. Note: this audio is for relaxation only, not intended for medical treatment.

Quicker, Easier, Deeper Sleep

We all have the self-critical voice that gets in the way of progress. We can choose to listen to it in more open-minded ways, even communicate with it in order to help understand its thinking. We can even discover what it is it really needs and help to make that happen. Learn how to befriend it so that it can integrate back into yourself and act in more positive ways.

Befriend your self-critical voice to understand its thinking and meet its needs, integrating it back into yourself for more positive action.

Dealing With The Self Critic

Let go of unconscious negativity. Use nightly for 30 days to boost confidence and positivity. Mindful hypnosis by Dr. Liz combines the power of mindfulness and hypnotic suggestions to become a better sleeper. Powerful theta wave binaural beats and sleep brainwave entrainment allow your body and mind to relax & sleep quickly. This sleep meditation is best for reducing anxiety, fear, stress, burnout, chronic conditions, depression, and insomnia. Easily and effortlessly, you are able to tap into your own source of resources, intuition, creativity, health, and abundance. Sweet dreams, brilliant beings Dr. Liz

A 30-day mindful hypnosis program by Dr. Liz helps to boost confidence and positivity, reduce anxiety, fear, stress, burnout, chronic conditions, depression, and insomnia.

Release Negativity & Fear For Deep Sleep

This is a chakra meditation to clear, activate, and balance all seven chakras. Can be done once a week.

Weekly chakra meditation for clearing, activating and balancing all seven chakras.

Seven Chakra Meditation

Unlock the potential to manifest miracles in your life while you embark on a nightly journey with our 'Manifest Miracles While You Sleep'. This track has been meticulously crafted to serve as a powerful motivator, igniting your inner potential to create the extraordinary. To witness these transformations, simply tune in to my voice at the same time every night for the next 30 days. Let this series guide you toward the manifestation of your deepest desires and the realization of your wildest dreams. Sweet dreams, brilliant beings. Dr. Liz Slonena. www.drlizlistens.com

'Manifest Miracles While You Sleep' is a transformative audio track designed to unlock your inner potential and help you manifest your wildest dreams.

Manifest Miracles While You Sleep Deep

This Happiness Guided Meditation and Hypnotherapy Audio are aimed at people who want to change negative thinking patterns and instead feel much more positive and joyful in their everyday lives. The audio will help you feel happy from the inside out and find joy in the little things as well as the big things. It is less than ten minutes long so you can easily fit it into your day and around your schedule. The more you listen to this audio, you will find that over time that your thinking will become more and more positive leaving you with feelings of happiness and positivity!

Happiness Guided Meditation Audio helps to change negative thinking patterns, feel joyful and happy from inside out, and find joy in small things in less than 10 minutes.

Happiness Hypno Booster

Want to become a better sleeper? Use nightly for 30 days for the best benefits. Energetically heal your body & mind with positive affirmations with mindful hypnosis with binaural beats by Dr. Liz Slonena. Powerful delta wave binaural beats will allow your body and mind to relax & recharge quickly with hypnotic suggestions to be a better sleeper. This track is can help those with burnout, anxiety, depression, or even with chronic conditions such as chronic pain, insomnia, or IBS.

30-day nightly use of Dr. Liz Slonena's mindful hypnosis with binaural beats can improve sleep and aid those with burnout, anxiety, depression, chronic pain, insomnia, or IBS.

Manifest Deep Healing Sleep Every Night

The most important words we will ever hear are the words we say to ourselves. This meditation is designed to shift the internal conversation to be uplifting and increase self confidence.

A meditation to improve self-confidence by shifting internal conversation to be uplifting.

I Am Enough

Fall asleep fast with a body scan & visualize your sleep sanctuary with a Yoga Nidra sleep meditation. For the best results, use nightly for the next 30 days to become more relaxed, let go of stress, and be a better sleeper. I've added powerful delta wave binaural beats and sleep affirmations to allow your body and mind to relax & recharge quickly. Sweet dreams, beautiful beings ~ Dr. Liz Slonena

Dr. Liz Slonena recommends Yoga Nidra sleep meditation with body scan, affirmations, and delta wave binaural beats for quick relaxation and better sleep.

Sweet Sleep Now | Yoga Nidra Body Scan

Manifest your goals while you become a better sleeper. Use nightly for 30 days for the best benefits. Your new year's resolution just got easier to achieve. Heal your body & mind with positive affirmations with mindful hypnosis with binaural beats by Dr. Liz Slonena. Powerful delta wave binaural beats will allow your body and mind to relax & recharge quickly with hypnotic suggestions to be a better sleeper and achieve your goals. This track is can help those who want to stop smoking or achieve their weight loss goals. This mindful hypnosis track can also resolve burnout, anxiety, depression, or chronic conditions such as chronic pain, insomnia, or IBS. Sweet Dreams. Dr. Liz

Manifest your goals and improve your sleep with Dr. Liz's mindful hypnosis track using binaural beats and hypnotic suggestions for better sleep.

Manifest Your Goals Sleep Deep Tonight

How our actions ripple into habits, character, and destiny itself over time is a fascinating topic, and understanding what lies beneath all of it as a driving force is the notion of self-worth.

Self-worth drives our actions, habits, character, and destiny over time, making it a fascinating topic to explore.

Self-Worth & the Ripple of Destiny

This session has been designed for you to use to relax deeply or to transition into a wonderful night's sleep. It will also assist with releasing any anxiety that you are currently holding on to.

Relaxation and sleep aid session designed to release anxiety.

Deep Sleep & Release Anxiety

This sleep hypnosis session has been designed to help you drift off into a blissful night's sleep and at the same time to build your confidence and inner power.

Sleep hypnosis to induce deep sleep and boost confidence.

Sleep And Build Confidence & Inner Power

Use nightly for 30 days to release negativity and boost confidence and positivity. Let go of unconscious negativity. This Yoga Nidra track by Dr. Liz combines the power of mindfulness and hypnotic suggestions to become a better sleeper. Powerful theta wave binaural beats and sleep brainwave entrainment allow your body and mind to relax & sleep quickly. This sleep meditation is best for reducing anxiety, fear, stress, burnout, chronic conditions, depression, and insomnia. Easily and effortlessly, you are able to tap into your own source of resources, intuition, creativity, health, and abundance. Sweet dreams, brilliant beings Dr. Liz Music by David Feldman Mind Castle - Study Music

30-day Yoga Nidra track by Dr. Liz combines mindfulness and hypnotic suggestions to release negativity, reduce anxiety, fear, stress, burnout, chronic conditions, depression, and insomnia.

Release Negativity Yoga Nidra for Sleep

In this meditation, you learn how to go within for answers, for truth as a way of discerning what is right and best for you in any given moment. This is a wonderful heart-opening meditation as well, reminding us of our ability to connect and relate within, and to experience the wisdom of our inner knowing. We begin with an awareness of our sacral chakra since the sacral chakra is associated with the realm of emotions. It’s the center of our feelings and sensations. Opening your sacral chakra allows you to “feel” the world around and in you. As such, it’s an important chakra at the foundation of your feeling of well-being.

Meditation teaches to look for answers within, opens heart, and connects with the sacral chakra, boosting emotional well-being and inner wisdom.

Listen to the Wisdom of Your Heart

I have written this sleep hypnosis to help you wind down and relax, calm your busy mind, and ease into a full night of uninterrupted deep sleep. Very often, our minds tend to race in the evenings. The hypnotic language and the guided visualizations will help distract your conscious mind and help you stop overthinking. This track is designed to help soothe and quieten your mind, as well as to reduce the harmful effects of overthinking at night. When you can prevent your mind from wandering into the future or the past – especially when doing so creates anxiety – you can access your subconscious. Your subconscious control mind is far more amenable to positive and encouraging suggestions when you are in a trance state.

Sleep hypnosis helps calm the mind and ease into deep sleep by distracting from overthinking, reducing harmful effects, and accessing subconscious mind.

Fall Asleep Fast (Strong)

This Chakra drives our survival instincts and anchors our body and spirit here on the material plane, helping to establish our worldly existence. It's believed by some that this chakra is also associated with our adrenal glands and when out of balance, we can experience emotional hardships such as aggression, anger, violence, or jealousy. This is your chance to rebalance your Root Chakra and solidify your place in your own body while you find your belonging in this world.

The Root Chakra is essential for survival and worldly existence, but imbalances can lead to emotional hardships; rebalance it to find belonging.

Root Chakra Frequency Activation

New guided meditation to build new habits.

Guided meditation helps in building new habits.

Meditation To Build New Habits

How do you know with certainty what your right path is? How do you know when you are making a ‘right’ decision? Does a 'right' decision feel different? What does it feel like in your body? Do you feel certain confidence about the decision that reassures you it will be the right thing? Let this checklist be a guiding tool to help you in making all of your decisions - and for trusting in your inner knowing to offer you the ‘right’ guidance and wisdom. Join me in the full episode (7+min) for a list of checklist questions to help you make all of the best and right decisions for your life. Let this list help you in all areas of your life. Namaste! xo dorothy

Use a checklist to confidently make the right decisions with guidance from your inner self. Learn more in a 7+ minute episode. Namaste!

Knowing Your (Right) Path - Your Purpose

We train our mind by what we tell it. What we say to ourselves becomes what we believe. We retrain our mind to believe in our self by holding the feeling first of something that we believe to be true - a positive aspect of our self - so that we can identify what this feeling "feels like". This is the first part of our retraining. We then work with envisioning and feeling successful of whatever we doubt. In this way, we focus on the positive outcome of what we desire instead of the fear or doubt. This meditation is best experienced in its entirety to allow for the full effects of its teachings. Please use this meditation often to anchor your new feelings of confidence and to retrain how you think. Namaste!! with love, dorothy

Retrain your mind by believing in yourself. Identify positive feelings first and then envision success to focus on the desired outcome.

Retrain Your Mind to Believe in Yourself

Use nightly for 30 days to become a better sleeper. Fall asleep fast with sleep affirmations, visualizations, and Yoga Nidra meditation. Become more relaxed, let go of stress, and overcome insomnia. I've added powerful delta wave binaural beats and sleep affirmations to allow your body and mind to relax & recharge quickly. Sweet dreams, beautiful beings! Dr. Liz Slonena

Improve your sleep using nightly sleep affirmations, Yoga Nidra meditation, and delta wave binaural beats for relaxation and stress relief.

Deep Sleep Affirmations Yoga Nidra

Use for 30 days to become a better sleeper. Visualize your sleep sanctuary to fall asleep fast and recover from burnout. I've added powerful delta wave binaural beats and sleep affirmations to allow your body and mind to relax & recharge quickly. Mindful hypnosis combines the power of mindfulness and hypnotic suggestions to become a better sleeper. Easily and effortlessly, you are able to tap into your own source of resource, intuition, creativity, health, and abundance. Sweet dreams, beautiful beings ~ Dr. Liz

Improve sleep with Dr. Liz's 30-day program using delta wave binaural beats, affirmations, and mindful hypnosis to recharge and fall asleep quickly.

Fast Blissful Sleep | Mindful Hypnosis

I offer a serene and nurturing space to gently release the burdens of self-doubt and cultivate a sense of inner confidence and self-assurance. As you prepare to transition into a peaceful night’s rest, this guided session provides gentle encouragement and support to help you let go of negative self-perceptions and embrace a more positive and empowering mindset. Through soothing words and calming imagery, you’ll be guided to acknowledge and release any lingering doubts or fears weighing heavy on your heart and mind. As you journey inward, you’ll explore the roots of your self-doubt with compassion and understanding, recognizing that these feelings are a natural part of the human experience.

Find peace, release self-doubt, and embrace inner confidence with guided support to let go of negativity and cultivate a positive mindset before bedtime.

Overcome Self-Doubt

A soothing journey into self-compassion and inner peace. This track offers a safe space to unwind and connect with the most supportive and understanding friend you have: yourself. Let this bedtime talk be a reminder that you are worthy of love, compassion, and gentle care, especially from the most important person in your life - YOURSELF.

A comforting bedtime track promoting self-compassion and inner peace, reminding you to treat yourself with love and care.