Two Questions to Ask Before Sleep 3/7min
4 Min
Life Coaching
2.6k+ Plays
130+ Favorites
Dorothy Zennuriye Juno
Psychotherapist & Meditation Teacher
Sometimes our path to sleep can best be aided by a reflection of the day lived. In this sleep journey, I guide you into restful sleep as you are first asked to ponder two questions. I've included this recording for you here in Life Coaching WISDOM, as these two questions are best reflected upon at the end of each day, and "Yes", they will definitely help you ease into sleep. Namaste!