Solar Plexus - Dissolve Doubt, Be You

Feel more confident, steady, and supported as you soak in the warmth of the sun. Allow the light to hold you gently from the inside as you reconnect with your own strength. This short solar plexus chakra practice is part of Beachside Chakra Meditations, a chakra-balancing visualization set at the beach. Listen to each meditation individually whenever you need its particular support, or move from root to crown.