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Morning Nervous System Harmony

12 Min
Meditation
9.3k+ Plays
620+ Favorites

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Anaïs Skoutariotis
NeuroMindfulness Coach
Start your day on a harmonious note as this guided practice gently balances and harmonizes your nervous system. Embrace a sense of vitality and clarity as you step into the world, ready to embrace the day ahead. Press play and immerse yourself in a morning ritual that sets the tone for a balanced and energized day.
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