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Let Joy Find You

7 Min

Meditation

8 Favorites

Katie Krimitsos

Creator, Women's Meditation Network

This morning meditation will guide you to let joy find you and sit in the wonder of being found by joy. Close your eyes and begin to slow yourself down. Let your breath arrive as it is. Let your shoulders release just a little, dropping away from your ears. Let your jaw loosen. Unclench your hands. Soften the space behind your eyes.

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