Feel rejuvenated with this energy-healing morning meditation. A light is about to encompass your body and fill you with good feelings and a healing sensation that will revitalize you this morning. Begin your day with a refreshed, new feeling of hope and inspiration.

Start your day with a rejuvenating energy-healing morning meditation that will fill you with good feelings and revitalize your body.

A Rejuvenating Morning

Use this meditation to help you start your day with more energy and inspiration setting you up for a very happy and invigorating day! To learn more about Tina Stinson, head over to https://www.tinastinson.com.

Start your day with a meditation for energy and inspiration, setting you up for a happy and invigorating day; visit https://www.tinastinson.com for more.

Morning Energy & Inspiration

The way we start our day creates momentum for the way we experience the rest of our day. Decide to start with the inspiration to create the best possible outcome every day. To learn more about Tina Stinson visit https://www.tinastinson.com

Starting the day with inspiration creates momentum for a successful day ahead, according to Tina Stinson. Visit https://www.tinastinson.com for more.

Good Morning Inspiration

The way we choose to start our day always affects the kind of day we have. Use this meditation to start your day energized and with a positive intention. To learn more about Tina Stinson head over here: https://www.tinastinson.com

Start your day with positive intention using this energizing meditation from Tina Stinson. Learn more about her work at tinastinson.com.

Morning Energizing Meditation

"I Welcome This New Day" is a morning intention meditation that sets the tone for a positive and purposeful day. Through soothing guidance, it helps you connect with your true self and align your energy with the Universe. By setting a clear intention, you cultivate focus, motivation, and confidence to face any challenges or opportunities. This meditation brings peace, clarity, and a sense of empowerment to manifest joy, abundance, and fulfillment in your life. Whether new to meditation or experienced, it offers a perfect start to infuse your day with positive energy and embrace your journey with purpose.

Morning intention meditation to set positive tone, connect with true self, align with Universe, cultivate focus, motivation, confidence, peace, clarity, empowerment, joy, abundance, fulfillment. Perfect start to infuse day with positive energy and embrace journey with purpose.

I Welcome This New Day

Start your morning with clarity and calm with this 10-minute guided meditation. Your day will get busy but don't let the most precious part of the day be taken from you. Each morning is an opportunity to start fresh. To be revitalized and healthy, to be at peace and grateful for the opportunity that today brings. Today will be a beautiful day. In collaboration with Squeak E. Clean Studios.

10-minute guided meditation to start your morning with clarity and calm, revitalizing and preparing you for the day ahead.

Morning Meditation For Energy

Begin this new day by renewing your commitment to your desired habits with a moment of peace and inspiration. Let this meditation encourage your desired habit changes and renew your commitment to your goals. Enjoy a few breaths to connect with your intention of self-improvement each morning. Check out Chel's other tracks for help on habit change. Leave a comment or get in touch with Chel at www.ChelRogerson.com.

Start your day with a peaceful moment of meditation to renew your commitment to desired habits and goals for self-improvement. Visit ChelRogerson.com for more help on habit change.

Commit To New Habits This Morning

Use this meditation in the morning to help you get grounded and cultivate gratitude in your daily life. Gratitude is a practice that requires consistent effort and attention. By taking a few moments each day to cultivate gratitude, you can transform your mindset and your experiences in your life. To learn more about Tina Stinson, head over to https://www.tinastinson.com.

Morning meditation helps cultivate gratitude, transform mindset & experiences; check out Tina Stinson for more.

Morning Grounding & Gratitude

Start your morning inviting in peace and asking for this peace to be with you for the rest of the day. This light and blissful morning meditation will soothe stress and anxiety and calmly inspire you to have a great day. You will feel calm, centered, and ready for the great day ahead. Say hello to Chel, ask questions, or make requests at www.ChelRogerson.com.

Find peace and calm with a morning meditation that soothes stress and anxiety, leaving you feeling centered and ready for a great day ahead.

Invite Peace To Your Day Ahead

Busy day ahead? Release the stress and the need to rush with this morning meditation designed to help you stay cool, collected, and calm throughout your day so you can be your most focused, productive, and happiest self. Taking a brief moment to prepare mentally for your challenging day ahead will help you release stress and prevent burnout while staying on task. If this message resonates with you, check out my Life Coaching track, "Slow Down, Stop Rushing", and "Release the Rush" Affirmations for more inspiration and support. Leave a comment to get in touch with Chel or visit www.ChelRogerson.com.

Start your busy day with a morning meditation to stay calm, focused, and productive, preventing burnout and releasing stress. Visit www.ChelRogerson.com for more support.

Release The Rush Morning Meditation

Start your day with this inspiring practice and set yourself up for growth, joy, and inspired action.

Start your day with inspiring practice for growth, joy, and action.

3 Min Motivation For Inspired Action

Needing a pep talk to get your mind and heart realigned with your Soul's calling? This audio will help! You are infinitely blessed and more wonderful than you could ever imagine!

Get aligned with your Soul's calling and feel infinitely blessed with this audio pep talk.

Motivation and Inspiration

Use this short meditation to elevate your mindset to start your day with inspiration and excitement. To learn more about deep level self-care and connect with Tina, head over to https://www.tinastinson.com

Elevate your mindset with a short meditation for a inspiring and exciting day, and learn more about deep level self-care with Tina Stinson at her website.

Elevated Mindset Morning

Let this Prose Meditation open your heart. Listen to it to begin each day ~ to evoke a state of love from within and to witness what it feels like to be of your light. You may also wish to repeat the prose mantra aloud together with me to engage the energy of your heart. I love you! Namaste!

Open your heart with a Prose Meditation to feel love from within and engage the energy of your heart.

The Miracle Of Love

Are you feeling lost? Perhaps you don't know which path to take or you have a decision to make. Listening to our small still voice within for the guidance we seek. Our intuition is always our true north, but the world overshadows our authentic spirit. In this meditation, we still the chatter of the mind so we can hear the whisper of our intuition for guidance.

Meditation helps to still the mind and hear the whisper of intuition for guidance in decision-making.

Feeling Lost? Go Within For Guidance

The way you start your day can be the most important and uplifting part of the day. This meditation will help you begin your day with inspiration, positivity, and kindness, by sharing loving and acknowledging words with your inner child + empowering messages for your body temple. This will help set the tone for deep self-love and self-care that will last throughout your day ahead. I invite you to do this meditation daily for 3 weeks and notice the transformational results in your life. ~ Meditation by Prema Gaia ~ To connect with Prema, visit: www.premagaia.com/newsletter

Meditation for starting your day with inspiration, positivity, and self-love to transform your life in 3 weeks.

Morning Meditation For Positive Energy

Use this meditation to step into the highest version of yourself daily. This helps you start your day empowered and confident in how you show up in your life. To learn more about Tina Stinson, head over to https://www.tinastinson.com

Start your day empowered and confident with daily meditation to become the best version of yourself; visit https://www.tinastinson.com for more.

Higher Self Meditation

This meditation is a great way to start your day with gratitude and to instill within you empowerment and inspiration. To learn more about Tina, head over to https://www.tinastinson.com

Start your day with gratitude and inspiration through this meditation by Tina Stinson. Discover more about Tina at https://www.tinastinson.com.

Gratitude Affirmation Meditation

This meditation will help you clear your mental clutter and allow you to let go of any tension you are experiencing and help you reconnect with your mind, body, and spirit. You will be feeling clear-headed and ready for the day ahead!

A meditation to clear mental clutter, release tension, and reconnect mind, body, and spirit for a clear-headed and prepared start to the day.

Free Yourself By Clearing Mental Clutter

Centered around pure good feelings, this meditation intends to revitalize you're being to cultivate happiness in your life. During this meditation, we focus on the present moment in order for us to temporarily leave the confines of our thoughts of the past and future to help reduce anxiety and bring a healthy feeling of well-being into the now.

This meditation cultivates happiness by focusing on the present, reducing anxiety and bringing well-being into the now.

A Journey Of Happiness

This is a simple meditation to help you access more joy and obtain a more productive state of mind. Take a listen and join me in this practice as you begin your day!

Access more joy and a productive state of mind with a simple meditation practice - join in and listen to start your day.

Meditation To Boost Joy And Productivity

In today’s session, we will take a journey with our nap. Today is the day we can use our imaginations and find ourselves in a visualization of sorts. After a guided breathing exercise, I will guide you and invite you on a journey. We will visualize a walk through the forest. The natural imagery will help us relax and find some rest. Perhaps it can also inspire you to take a forest walk later.

Guided meditation session involves visualizing a forest walk for relaxation and inspiration.

A Nap In Nature

It really is going to be okay. Whatever it is that you are currently going through, there will be light at the end of the tunnel. I know things may seem hard right now and maybe like there is no way out but if you persevere then you will do just fine. In this meditation we are going to be focusing on the mantra 'it's going to be okay'. In doing so this will help us with confidence, self-belief, motivation, and inspiration towards the future.

Meditation on "It's going to be okay" helps to increase confidence, self-belief, motivation, and inspiration towards the future.

It's Going To Be Okay

Start your day off with inspiration and joy every day with these self-love affirmations, enjoy! To learn more bout Tina & Deep-Level Self-Care head over to https://www.tinastinson.com

Get self-love affirmations for daily inspiration and joy from Tina Stinson's website for deep-level self-care.

Morning Self-Love Affirmations

A meditation for restful, blissful sleep. In this meditation you allow your body to relax with your breath. As you are mindful of your breath, you may choose an area of your body in which to experience deep relaxation guiding your inhalation and exhalation into this part of your body. A perfect and simple meditation for enjoying restful sleep - naturally. Namaste! xo

Relax your body with breath and guide relaxation to a chosen area for restful sleep, with a simple and perfect meditation. Namaste! xo

Blissful Rest

This practice lulls you into sleep by first enveloping you in guidance to activate your self-love and care powers. When you go to sleep in a positive mindset your sleep efficiency is higher, resulting in a better morning and day.

A guided practice helps activate self-love and care for better sleep efficiency, leading to a positive morning and day.

Self Love & Fall Asleep

Need some motivation? need to get going and want some powerful inspiration? This loud, short, and moving offering will set you up for an amazing day of positivity, strength, and personal power. If you dare, put those headphones on, and take a ride to experience pure and raw power. Listen anytime you need that amazing boost.

Get a powerful boost of motivation with this short and moving audio that sets you up for an amazing day of positivity, strength, and personal power.

This Is Going To Be That Day

This is a beautiful meditation for embracing your intuition and trusting it as truth. This is a great meditation if you are beginning your journey into awakening your intuition. It will help you hear and understand what your intuition is telling you. You are a connected source of energy in this world. Your intuition is the channel by which you can understand that deep connection further.

Meditation to embrace intuition as truth and understand the deep connection within, ideal for those awakening their intuition.

Trusting Your Intuition

This powerful meditation will support you in reconnecting to the deep inner knowing that we live in an abundant, generous, and benevolent Universe. The Universe is on your side and wants you to thrive and flourish in this life. These affirmations serve as a reminder that you are infinite, your gifts and talents are precious, and the entire Universe is your creative ally in cultivating all the abundance you require to fulfill your destiny. ~ Meditation by Prema Gaia ~ To connect with Prema, visit: www.premagaia.com/newsletter

This meditation helps you tap into the abundant, generous, and benevolent Universe, affirming your infinite potential and creative alliance with the cosmos.

Abundance Meditation (Powerful)

As human beings, we often find ourselves lost in the whirlwind of our daily lives, rushing from one task to another, constantly on the go. We focus so much on the external world, on what needs to be done, on what others require from us, that we forget to take care of ourselves. It's easy to become disconnected from our inner selves, to lose touch with our deepest needs and desires. Use this meditation and affirmation when you need to anchor back into holding space for yourself. If you enjoyed this affirmation, you can sign up to receive a free daily affirmation delivered to your inbox each morning at www.thedivinepause.com.

Meditation and affirmation to reconnect with inner self and prioritize self-care amidst the chaos of daily life. Free daily affirmations available online.

Holding Space For Yourself Affirmation

A wonderful way to start your day feeling open, energized, and in touch with your joy. We begin with some breathwork and then take a beautiful guided visualization of a field of sunflowers.

Start your day with breathwork and a guided visualization of a sunflower field to feel open, energized, and joyful.

Start Your Day Feeling Abundant & Joyful

"In the smallest acts of kindness we give and receive love." In this simple reminder of 'mindful kindness' we give our attention to the present moment, to our breath, and to what we become aware of - in the 'here and now'. We are reminded of the power of deliberate kindness directed unto our self and to others - and how we can deliberately curate kindness. I hope that this meditation is uplifting for you and a great reminder of what is possible with intention and kindness. Namaste! xo

Mindful kindness reminds us of the power of deliberate kindness towards ourselves and others, curating kindness and love in the present moment.

Mindful Kindness

Discover "The Sloth Technique" meditation - a remedy for modern life's rush. Inspired by Lao Tzu's wisdom, embrace the art of slow living. Breathe deeply, move like a sloth, and find peace in the moment unhurried. Let the eternal smile of sloths guide you to recognize that everything is in divine order and that there is nothing to hurry about.

"The Sloth Technique" meditation promotes slow living, deep breathing, and finding peace in the present moment to embrace divine order and reduce rush in modern life.

The Sloth Technique: Life In Slow Motion

Step into a world of tranquility and embrace the beauty of a fresh start with this captivating Morning Meditation. Cultivate a positive mindset, radiate love, and compassion, and set your intentions for a day filled with joy as Lisa Whatley guides you through an immersive visualization that will awaken your senses and fill your heart with gratitude. Allow this transformative meditation to elevate your spirit, infuse your day with positivity and set the stage for a truly remarkable journey ahead. Lisa is honored to share her work with you here on Aura and InfinityLightHealing.com, enjoy your journey!

Start your day with a transformative Morning Meditation by Lisa Whatley, cultivating positivity, love, and gratitude for a remarkable journey ahead.

Morning: Embrace The Beauty Of A New Day

This short meditation is wonderful to shift any negative energy or thoughts you might be having throughout your day. Gratitude practices have been proven to boost morale and inspiration. You will be gently guided back into a place of appreciation and hope in your heart and life.

Boost your morale and shift negative energy with a gratitude meditation that will guide you back to a place of appreciation and hope.

Bring Gratitude Into Your Day Meditation

This meditation is especially for those experiencing depletion, illness, fatigue, chronic pain, or fibromyalgia. It guides you on a deep journey to find healing and relief. Don’t worry if you find yourself falling asleep at times – just gently return your attention to my voice once you notice it. Some healing is easier to receive at an unconscious level. Either way, rest assured that you are receiving exactly what you need. If you like this meditation, be sure to check out the (longer) bedtime version here on Aura, "Deep Rest & Healing."

Meditation for healing and relief from depletion, illness, fatigue, chronic pain, or fibromyalgia. Unconscious healing possible. Longer version available on Aura.

Soothe Chronic Pain

This powerful meditation with affirmations will help you to embrace the day with joy, love, and abundance.

A meditation with affirmations to start the day joyfully, with love and abundance.

Embracing The Day - Morning Meditation

This sleep meditation will help you see that you are the master of your fate and are the creator of your own utopia. Close your eyes and stop the buzz, the constant, inner chatter. Though your mind is doing its best to help, there’s a time when your thoughts must scatter. Nighttime is that sacred time; a chance to pause and rest. We all need a break from the give and take; a block of hours away from the stress. Even when we live our lives, the to-do list can be a tsunami. An overpowering cascade of tasks, that batters both mind and body.

This sleep meditation teaches you to control your destiny and create your own utopia by quieting your mind and escaping from stress and tasks.

You Are The Master Of Your Fate

Welcome to the Gentle Awakening Meditation, a blissful morning journey that sets a serene tone for your day. Close your eyes and take a deep, cleansing breath as you visualize the soft hues of sunrise enveloping you in warmth. Release yesterday’s concerns and tomorrow’s uncertainties, embracing the present moment. Feel a gentle stream of energy connecting you to the natural rhythm of the universe, empowering you to navigate the day with ease and confidence. Let the inspiration flow like a gentle breeze, guiding your endeavors with magic and innovation. Open your eyes refreshed, carrying tranquility into your day, ready to embrace opportunities with a renewed sense of vitality and flow. #InnerPeace #DailyInspiration #MindfulLiving

Experience the Gentle Awakening Meditation, a morning journey of serenity and inspiration, connecting you to the universe's natural rhythm. #MindfulMornings

Mornings: A Gentle Awakening Meditation

Indulge in a meditative journey of calm and serene cloud imagery as you are guided into a deep state of relaxation and tranquility. Experience the harmonious connection between your heart and the earth, while immersing yourself in the peaceful formations of clouds above. Allow the imagery to inspire and rejuvenate your being, leaving you with a profound sense of well-being and clarity as you embark on the next part of your day, infused with serenity and gentle inspiration. This journey is guided by Tricia Carr, certified hypnotherapist and spiritual teacher.

Experience a calming meditation with serene cloud imagery and harmonious connection to the earth guided by certified hypnotherapist Tricia Carr.

Calm, Serene, Cloud Imagery

We have a choice to make: do we allow fear to have control of us or do we choose to conquer the fear? Fear will not win, we can gain control of those fearful feelings if we choose to seek inspiration. When we truly reflect on all the adversity and challenges we have overcome within our lives we can recognize the power we have within to overcome anything life presents us.

Choose to conquer fear by seeking inspiration and reflecting on past successes, recognizing the power within to overcome any challenge life presents.

Fear Will Not Win

This beautiful and uplifting meditation was created to inspire and support you on the journey of falling more and more in love with your precious, sacred life every single day. May this meditation uplift your heart and spirit today, and remind you to look for the beauty, the magic, and the grace that is all around you, whispering to your heart and soul in every moment. ~ Meditation by Prema Gaia ~ To connect with Prema, visit: www.premagaia.com/newsletter

Uplifting meditation by Prema Gaia to help you fall in love with your life every day, finding beauty and grace in every moment.

Inspiration For A Glorious & Blessed Day

Reuben has created this meditation to gently ground you, as well as to inspire you for what the day will hold. The simple focus on breathing, whilst having the option of using words to stay anchored to the breath, is the grounding element. Then, he gets us to gently reflect on what’s ahead of us today, with the affirmation “I’ve got this!”

Reuben's meditation helps ground and inspire with focus on breathing and affirmation "I've got this!" for the day ahead.

Getting Grounded: What Today Holds

Saqib will guide you to visualize the ancient, fiery energy of Egypt as a powerful tool to cleanse your spirit. As you breathe deeply and sync with the rhythm of the Nile, imagine fears and blocks melting away like wax before a flame, making space for prosperity to flow freely into your life. This meditation draws inspiration from the wisdom of Egyptian mystics, guiding you to ignite your inner fire and welcome an abundance of health, love, and prosperity.

Saqib uses Egyptian energy and meditation techniques to cleanse the spirit, remove fears, and welcome prosperity.

Egyptian Fire Meditation For Abundance

Most of us begin our days in an uninspired state. We are running through our to-do list in our minds, or we may be resisting what we have to do that day. What if you could start your day in the most inspired state of mind you could imagine? How would today be different from other days? Dive into this meditation, and watch your inspired morning unfold! www.christina-mcmahon.com

Transform your mornings with an inspired mindset through a guided meditation at christina-mcmahon.com.

Inspired

Boost your day with self-love affirmations and explore Tina's Deep-Level Self-Care at https://www.tinastinson.com.

Morning Self-Love Meditation

Relax your body and mind for a restful sleep with a meditation that guides your breath into a specific area of your body and promotes deep relaxation.

Let the power of suggestion and repeated affirmations inspire you to be your best self

Use suggestion and affirmations to become your best self.

Affirmations for Letting Go

This session is focused on manifesting. If you are feeling like you are in a rut or need a change in your life, this meditation is for you. This meditation focuses on your natural intuition to help guide you to manifesting a perfect life for you.

Manifest your perfect life with this meditation that utilizes your intuition to guide you; perfect for those feeling stuck or in need of change.

Manifest A Positive Life

Embark on a 15-minute inward journey with 'Finding Our Inner Wisdom Teacher,' a guided meditation that utilizes visualization and affirmations to connect you with your intuitive self. Experience a profound sense of clarity and self-awareness as you journey through a tranquil forest to meet your inner wisdom teacher. This practice enhances self-trust, fosters inner peace, and provides insights for personal growth.

Discover clarity and self-awareness in just 15 minutes with 'Finding Our Inner Wisdom Teacher' guided meditation, connecting you with your intuitive self.

Inspiration: Meditations