A motivational meditation with simple breathing exercises, affirmations, and uplifting guidance. The idea of this meditation is to prime your mind so you can feel confident and happy within yourself.

Meditation for confidence and happiness through breathing exercises and affirmations.

I Believe In Myself

Set yourself up for a great day ahead with this morning meditation to expect good things. By expecting the best, we can let go of anxiety and open ourselves to a world of possibilities. Leave a note and share what good things you expect to come. Please say hello at www.ChelRogerson.com.

Start your day with a morning meditation to expect good things and let go of anxiety. Share your expectations at www.ChelRogerson.com.

A Good Day Ahead Morning Meditation

Start your day right with gratitude and abundance in your heart. Affirmations: I begin every day with gratitude and this multiplies my abundance. I am happy, healthy, and grateful for all the abundance I already have. I am a shining beacon of light that attracts even more abundant good into every area of my life. I am worthy of all the goodness and abundance that life has to offer...and I am open to receiving it now. With a hand over your heart center...claim your abundant good now... Peace be with you...Namaste

Start your day with gratitude and abundance; affirmations to multiply abundance, attract more good, and claim abundant good now. Peace be with you.

Good Morning Abundance

Start your day with a bit of delight. This simple meditation will have you smiling in no time.

Meditate and start your day with a smile.

Delightful Morning Meditation

Make it your priority to feel good all day. This meditation checks in with your body, mind, and spirit reminding you to do your best to feel your best. Let this morning moment add a little pep to your step throughout the day. Share an inspirational comment for your morning! Can get in touch at www.ChelRogerson.com.

A morning meditation to prioritize feeling good all day and add pep to your step; visit www.ChelRogerson.com for inspiration.

Feel Good All Day Morning Mindset Check

Start your day off with more energy, and more intention. Use these short affirmations to help you greet the day and set the tone for the day ahead.

Boost your morning energy and set the tone for the day with short affirmations.

Good Morning Affirmations

I wanted to create a session that you could listen to while you`re getting ready to start your day. It's a short, simple, and powerful mantra affirming what you want to be thankful for. When you begin your day this way miracles will become your natural state of being! Cheers

Listen to a short and powerful mantra session to start your day with gratitude and attract miracles effortlessly.

Good Morning Gratitude!!

Putting the practice of gratitude into play. What does feeling grateful mean to you? Dig deeper into how gratitude can fill up your life and give it more meaning.

Discover the power of gratitude to enrich your life and give it more meaning.

Practicing Gratitude

Starting your day with a positive mindset can set the stage for your entire day. Find motivating and inspiring affirmations within this morning meditation to start your day on a good note.

Morning meditation can set a positive tone for the day, with motivating affirmations to inspire and uplift you.

Morning Meditation To Start Your Day

Approach your day from a place of ease. Use this short track to create a sense of peace. Carry this simple affirmation into your day to help meet the challenges of the day with patience and flexibility.

Use a short track and affirmation to approach your day with ease, creating peace and enhancing patience and flexibility for meeting challenges.

I Am At Ease

This meditation is designed to start your day off well, harnessing the energy from the rising sun to bring peace and equanimity into your day.

Morning meditation using the energy from the rising sun to bring peace and equanimity into your day.

Energized Morning: Taking In The Light

Just a few mindful minutes in the morning to check in and design your ideal day, while listening to your own energy levels, can help you consciously create your day and increase the happiness and grateful feelings in your life.

Designing your ideal day in the morning while listening to your energy levels can increase happiness and gratitude in life.

Morning Feel-Good Check In

Some mornings whisper. Others arrive like a quiet revelation. This one? It’s an invitation. An invitation to step into the day with an open heart, to shake off the weight of yesterday, and to bathe in the quiet power of renewal. This meditation is not about routine—it’s about remembering. Remembering the radiance within you, the quiet force of love that moves through your veins, the joy that is always waiting beneath the surface, untouched by circumstance. This is your moment. To pause. To soften. To return to yourself. Welcome to a morning unlike any other.

Embrace the invitation of a new morning, to renew, remember and rediscover the joy within, welcoming a day unlike any other.

Awaken To Light, Love & Joy | Morning

With this simple morning gratitude practice, you can carry a sense of peace and gratitude in your heart throughout your day. Peace be with you...Namaste

Practice morning gratitude for all-day peace and gratitude in your heart.

Good Morning Gratitude

Stop negative thoughts in their tracks. Turn negativity around with this simple, heartfelt, happiness meditation designed to give you a more positive outlook on your day. Start your day with happiness and hope. Increase your joy, delight, and gratitude.

A simple happiness meditation to counter negative thoughts and start the day with a positive outlook, bringing happiness and hope.

Increase Happy Thoughts - Morning

This short meditation uses a simple affirmation to invite you to incorporate gratitude into your daily life in a more intentional way.

Use a simple affirmation to invite gratitude into your daily life with this short meditation.

I Am Grateful

Start your day with the motivational boost you need! In this short meditation, you will find helpful affirmations to jumpstart your day and begin on a mentally and energetically high note.

Jumpstart your day with a short motivational meditation including helpful affirmations for a mentally and energetically high note.

Great Day Morning Meditation

Learn to deeply savor and appreciate your life in a few key areas and then bring that deep gratitude with you throughout your day.

Savor and appreciate a few key areas of life and carry deep gratitude throughout your day.

Deeply Grateful

Identify one small habit that you can change now that will help you to live within your own values and beliefs, to feel better and to be happier.

Change one small habit to align with values, feel better, and be happier.

Change One Thing Today

Awaken each morning with peace, purpose, and positivity. Empower yourself, boost your confidence, and cultivate a resilient mindset to gracefully navigate your daily challenges. Follow me on AURA for the latest updates and new inspiring meditations. Thank you so much for your support!

Start each day positively with AURA for meditations and motivation to conquer daily challenges and boost confidence.

Morning: Embracing A Radiant New Day

Good morning. Welcome to this new day. Start your day on a tropical, magnificent beach. Ground yourself and find balance within nature. Allow your breath to cleanse you, and find relief, soothing, and healing on a deep level. Finish your morning practice by setting an intention to set yourself up for success. Sending you warmth and love, Anaïs

Start your day on a tropical beach, ground yourself, find balance within nature, and set an intention for success.

Morning Renewal & Peace

We can get caught up in trying to change our internal (and external) environment, by pushing away certain feelings or sensations, or getting frustrated with sounds. But the most direct way to access a sense of peace and equanimity is to welcome our internal experiences, just as they are. This meditation invites the listener to welcome their experience, just as it is.

Meditation teaches to welcome internal experiences to attain peace and equanimity.

Welcome What Is

Raise your vibration by cultivating gratitude. Having gratitude aligns your vibration with the good you want to attract into your life. This 10-minute morning meditation will warm your heart and lift your spirit by bringing awareness to what you are grateful for today.

Cultivate gratitude to raise your vibration and attract positivity with a 10-minute morning meditation that focuses on being thankful for the present.

Attract Miracles With Gratitude

This isn’t just another morning routine—it’s a symphony of breath, light, and awakening. A journey that sharpens your mind, expands the wisdom of your heart and aligns your spirit with the infinite potential of a brand-new day. With minimal guidance, you won’t just witness the sunrise—you’ll become the sunrise. Each inhale fuels your brilliance. Each exhale releases the weight of yesterday. And with every passing moment, you step further into the masterpiece that is today. Awaken. Breathe. Rise. The dawn is calling. Are you ready?

Embrace a mindful morning ritual to awaken your mind, heart, and spirit, becoming the sunrise and stepping into the masterpiece of today.

Delightful Sunrise Meditation

Begin your day with appreciation and positivity! Take a moment to be grateful for life as you reflect and give thanks for the amazing people in your life, the exciting opportunities ahead, the wonders of the world around you, and ultimately through self-compassion. You'll step into your day beaming with gratitude, ready to tackle challenges with motivation and positivity. This is the perfect meditation to set you up to enjoy every moment that comes your way.

Start your day with gratitude and positivity, appreciating life, people, opportunities, and the wonders around you, for a motivated and fulfilling day.

Morning Gratitude Reflection

This morning, visualization meditation will help you recognize the beauty of life by reminding you of what life is truly about. Love and connection.

Meditate on love and connection to appreciate life's beauty in visualization practice this morning.

Morning Feel Good Visualization

Cultivate gratitude with this morning meditation for all you're grateful for.

Morning meditation to cultivate gratitude by focusing on what you're thankful for.

Feel good morning meditation to help simplify your day, especially when you’re feeling overwhelmed, anxious, worried, or burnt out.

Morning meditation eases anxiety, worry, and burnout, simplifying your day with positivity and calmness.

Simple Feel-Good Morning

A gratitude practice that will open your mind to the possibility of the miraculous. Miracles are around us every day; it's just that sometimes we cannot perceive them. This gratitude practice will help you see the beauty and wonder of life again.

Daily gratitude practice opens minds to everyday miracles, helping see beauty and wonder in life again.

Invite Miracles With Gratitude

Abundance is all around us, and there is great power in continuously speaking positive words into existence. The affirmations that you recite in this practice will become positive spells that you cast into the universe and your subconscious mind to manifest the abundance of the world into your life.

Speaking positive words into existence can manifest abundance in one's life by casting positive spells into the universe and subconscious mind.

Affirmations For Abundance

This meditation will help you stay emotionally centered and present as you let go of the need to constantly be 'doing'. This is a calming practice that will fill you with gratitude as well as ease any anxiety you feel about your day. Lou will discuss his own struggles with the topic, and then guide you into a relaxed state so that you can bring more mindful awareness into all aspects of your life.

Meditation to stay emotionally centered, ease anxiety & bring mindful awareness into life by letting go of constant need to 'do' & filling with gratitude.

Balancing Being & Doing

Start connecting with the happiest version of yourself! This peaceful morning meditation will help you visualize and manifest becoming your happiest self. Connect with this vision each day and explore what it looks and feels like to enjoy blissful happiness. This is a great meditation to support your goals or boost your mood. You deserve to be happy. Connect with Chel and please say hello at www.ChelRogerson.com.

This morning meditation helps you visualize and manifest becoming your happiest self, supporting your goals and boosting your mood. Say hello to Chel at www.ChelRogerson.com.

Your Happiest Self Morning Visualization

This is a morning gratitude meditation practice, it will leave you feeling grateful and thankful for everything you have while living with abundance and joy throughout the whole day. I recommend you do this meditation every morning for 21 days.

Gratitude meditation practice for morning to feel thankful, abundant and joyful throughout the day; recommended to practice daily for 21 days.

Morning Gratitude for a Day of Abundance

The higher our frequency, the more beautiful our lives are. Attracting what we need becomes easier. This guided meditation brings conscious intention to the many things meditators are already doing to raise their vibration.

This guided meditation helps raise our frequency for an easier, beautiful life by bringing conscious intention to what we do.

Raise your Frequency and Vibration

The Manifest the Flow of Abundance meditation helps you to feel the abundance that flows into your life and how it fills up every part of your being. You’ll be guided to breathe in abundance with gratitude. You will feel yourself connect to the world around you, leaving you with a feeling of unity with the universe. Listen to this meditation daily to start experiencing the benefits of manifesting abundance in every area of your life.

Manifest abundance in your life with the daily guided meditation "Manifest the Flow of Abundance" which helps you connect with the universe and feel gratitude.

Manifest The Flow Of Abundance

Raise your vibration using gratitude. Gratitude is the seed of joy, the more seeds you plant, the happier you will be. More good comes to us when we feel joy, gratitude, and peace. Like attracts like!

Cultivate joy by raising your vibration with gratitude - it attracts more good to your life.

Gratitude Attracts Miracles

This positive energy meditation uses gratitude and high vibrations to create joy.

Positive energy meditation using gratitude and high vibrations to cultivate joy.

Perfect Start To A Positive Day

Create happiness in your life by appreciating all the wonderful things that are around you, by using all 5 senses. What was a wonderful smell, taste, touch, sound, or sight that you experienced today? Magnetize those happy memories and thoughts back to your body to sensitize yourself to all the good that is in your life. As a bonus, grounding in the senses helps calm the nervous system and decrease anxiety. www.SusyNayak.com

Use your 5 senses to appreciate the good in life, creating happiness and reducing anxiety. Sensitize yourself to happy memories and thoughts.

Grounding Gratitude With The Five Senses

It's easy to get lost in a morning whirlwind - so why not take a few minutes to set your intentions for the day and decide what's most important for you? This can really help you to settle the mind and heart, ready for the day ahead.

Set your intentions for the day to settle your mind and heart, ready for the morning whirlwind.

Morning Intentions

We practice gratitude at the beginning of the day, gratitude for everything that will come towards you on this day.

Start each day with gratitude for everything that will come your way.

Start The Day With Gratitude

So many things take us out of the present moment, tap into some gratitude to get back into the present moment.

Practice gratitude to stay in present moment amidst distractions.

Find Gratitude In Your Day

This meditation takes us through the feeling of gratitude for the things and people around us.

Meditation to cultivate gratitude for things and people around us.

Gratitude

Use this recording to begin every day with gratitude and appreciation. To learn more about Tina and Deep-Level Self-Care head over to >> https://www.tinastinson.com

Start your day with gratitude and appreciation using this recording by Tina, and explore her Deep-Level Self-Care program at tinastinson.com.

Begin Your Day With Gratitude

Taking time to experience moments of gratitude can be so rewarding. In this meditation, Vanessa guides you through a visualization to find abundance in the people, things, and experiences of your life.

Meditation helps to find abundance in life's people, things, and experiences.

Growing In Gratitude

This is YOUR mindful morning revolution! Wake up and get energized to live fully.

Revolutionize your mornings with mindfulness, energizing you to live life to the fullest.

Wake Up, Live Fully: Morning Revolution

Take a quick joy break and feel delighted again with these 5 simple joy affirmations. ~Joy is my natural state and from this day forward I choose to learn and grow through joy ~I breathe joy into all of my relationships ~I joyfully anticipate and welcome all good things today ~I choose to rebalance and reenergize my body with joy ~I open my arms to abundant joy in every area of my life Increase your long-term, joyful feelings by writing these down in your journal and repeating them often throughout your day.

5 simple joy affirmations to feel delighted again: Joy is my natural state, breathe joy into relationships, choose joy, rebalance body with joy, and open arms to abundant joy.

5 Simple Joy Morning Affirmations

A welcome into each morning. A steady approach to creating consistency for your mornings and how you check-in. Steadiness and ease.

Establish a consistent morning routine for a calm start to your day.

Morning Steadiness

Beginning the day in a positive headspace can have a profoundly beneficial impact on the whole rest of the day. Being mindful & intentional about how we feel is integral to manifesting how the rest of our day will unfold. Let's begin this day with Peace, Happiness, & Gratitude at the center of our focus & the core of our being.

Starting the day with positivity and mindfulness can affect the entire day; focus on peace, happiness, and gratitude to manifest a great day.

Happy Today (Morning Meditation)

Get ready for an amazing day with a positive morning meditation. Practice gratitude and set positive intentions with this quick 5-minute morning meditation.

Prepare for a great day with a 5-minute morning meditation focusing on gratitude and positive intentions.

Rise and Shine! 5-minute Morning Boost

A daily morning gratitude practice only takes a few minutes, but it can change your day completely. It offers a chance to reflect on & express gratitude for the blessings in our lives. By intentionally focusing on the positive aspects of our lives, we can shift our mindset away from unsupportive thoughts & feelings, and give ourselves the opportunity to cultivate a sense of abundance & contentment. A consistent gratitude practice has wonderful benefits for mental & emotional health. It lets us be fully present & focus on what we appreciate from moment to moment. As each day had different challenges, we can cultivate this beautiful tool. Starting the day with intentional gratitude sets the tone for a more positive & fulfilling day ahead.

A daily gratitude practice cultivates contentment and mental health by focusing on positive aspects of life, offering benefits that can change your day completely.

Increase Happiness: Meditations