What are we filling our life with? What is it that's really important to you and necessary? Allow yourself to have a gentle reflection after listening to this story and consciously put an effort to prioritize.

Reflect on what's truly necessary and prioritize your life accordingly.

Rocks Pebbles Sand & Water

This parable is about receiving and being open to support. It also invites questions around faith.

Parable on receiving support and questioning faith.

The Man and the Flood

Welcome to my new Travel Sleep Story, Chicago Lights. Join me on this journey from Sydney to Chicago to practice Yoga & mindfulness with wonderful friends, embracing laughter, joy and connection. Listen to the storylines from around the globe and drift into a restful deep sleep.

Travel to Chicago for yoga and mindfulness in this new Travel Sleep Story, embracing connection, joy, and peaceful sleep.

Chicago Lights

What's important in your life? What do you give time to? Maybe it's time to re-calibrate.

Re-evaluate your priorities and give time to what's important in life.

Rock, Pebbles, Sand & Water

Drift off to sleep on this guided boat trip to a place that's full of mystery. Will you uncover its secret before it's revealed?

Take a guided boat trip to a mysterious place and uncover its secret before it's revealed while drifting off to sleep.

The Mystery Boat Journey

In this soothing bedtime story about Greek Mythology, join me as I share the story of the Odyssey. I discuss a few historical, cultural, and literary aspects, in this case, the ancient poem by Homer. Learn more about the lotus eaters, the cyclops, the sirens, Aeolus, Circe, Scylla, and Charybdis, Calypso, and rejoice as Odysseus is finally reunited with his wife Penelope and son Telemachus after ten years at war and ten more lost at sea. Relax and enjoy as you gently fall asleep.

A calming bedtime story about Greek Mythology, discussing the adventures of Odysseus in the Odyssey, leading up to his reunion with his family.

The Odyssey: Odysseus' Adventures

As the Olympic Games come to a close and become another history page, I believe you will enjoy these three bedtime stories. Tonight, we go on a trip to the City of Lights, Paris, and I tell you several mysterious stories from the past two centuries: the intriguing and clandestine life of the Countess of Castiglione, the foundation of spiritualism by its visionary pioneer, Allan Kardec, and the audacious theft of Leonardo da Vinci's masterpiece, the Mona Lisa, in the year 1911.

Discover three fascinating bedtime stories about Paris: the Countess of Castiglione, Allan Kardec, and the theft of the Mona Lisa in 1911.

Historical Mysteries in Paris

Tonight brings us to a postcard-worthy train station in a mountainside village. Travel through an ever-changing landscape of forests, mountains, lakes, and vineyards from the comforts of a train in motion. The soothing train sounds accompany a night of self-care, from the plush lounge to your timeless bedroom suite, surrounded by the warm glow of handblown glass lamps and an electric fireplace. As the train sways gently, you settle into a clawfoot bath, gazing at the full harvest moon and canopy of autumn leaves through skylights. Connect with nature and the enchanting season of autumn with this bedtime story crafted by your imagination. It's time to dream away. www.michellessanctuary.com

Escape to a picturesque train station in a mountainside village for a night of self-care, surrounded by nature and autumn's beauty. Dream away.

The Autumn Sleeper Train | Bedtime Story

Simplicity beckons as you settle for bed and fall asleep with tonight's cozy bedtime story. Enjoy calm storytelling for deep sleep, narrated by a relaxing female voice, with "Cabin Off-the-Grid." Far removed from modern noise, envision a forest where you bathe in a wood-fired clawfoot tub and watch the dreamy sunset. Night arrives with a crisp chill, as you seek refuge in a log cabin by a wood stove. It's time to dream away. www.michellessanctuary.com

Escape modern noise and relax with a calming bedtime story, narrated by a soothing female voice, in Michelle's Sanctuary's "Cabin Off-the-Grid."

Cabin Off-The-Grid Bedtime Story

Welcome to this new Travel Sleep Story for Deep Rest & Renewal. Join Lisa and Libby travelling to Siem Reap, Cambodia. A time for exploring, listening and learning from this beautiful community full of beauty and history. Listen to the storylines from around the globe to calm the body, heart & mind.

Travel to Siem Reap, Cambodia with Lisa and Libby in this Travel Sleep Story for Deep Rest & Renewal, exploring and learning from the beautiful community.

Siem Reap with Libby

Drift off to sleep with this relaxing story from Ireland. You will take a journey through these captivating Irish seas and find yourself immersed in its culture. Each of these seas have their own unique story to tell.

Relaxing Irish sea journey with unique stories.

Journey Through the Irish Seas

Drift off to sleep under the palm trees of Paradise Island. Discover and explore all that this island has to offer. Relax, unwind and breathe in that fresh island air.

Relax and explore Paradise Island under palm trees and fresh island air.

Welcome To Paradise Island

This is the Story Of The Chinese Farmer. The story is taken from the Huainanzi, an ancient Chinese text that consists of a collection of essays written sometime before 139 BC. I love how these stories dating back over 2,000 years are still so relevant to our lives today. Wisdom is timeless. I think this story is a great reminder to stay grounded when things are going wonderfully and to not lose spirit when it feels like our bad luck will never end. What did you take from this story?

The Story of the Chinese Farmer: an ancient tale from the Huainanzi providing timeless wisdom on staying grounded in both good and bad times.

Having Some Bad Luck? Listen To This

Transform yourself and embrace the energy of the wolf in tonight’s folklore-inspired bedtime story. In tonight’s story, you are the recipient of a strange fairy bestowal: to take the form of a different animal at each Full Moon. As the day wanes, you reflect on the many forms you’ve taken over the last year, and how much you’ve learned from the experience. You look forward to tonight’s incarnation in your favorite form: that of the wolf. As the Moon rises, you awaken to your wildest self and embrace the freedom of the forest.

Embrace the energy of the wolf in a folklore-inspired bedtime story where you transform into different animals at each Full Moon and embrace your wildest self.

To Run With Wolves

Your tranquil voyage to sleep begins with tonight's sleepy story for grown-ups. Narrated by a relaxing female voice, "First Snow at Eternal Flame Falls" is a bedtime story that will transport you to a mystical forest dripping in autumn's palette. At Eternal Flame Falls, an enchanting flame dances in a grotto behind the cascading waters, mysteriously fed for thousands of years by a natural gas spring. The first snow flurries of the season gently fall, and you retreat to a historic carriage house transformed into a charming inn. You nestle by the fire in this idyllic snow-dusted landscape and retreat to a cozy suite to fall into a serene sleep. It's time to dream away. www.michellessanctuary.com

"First Snow at Eternal Flame Falls" is a soothing bedtime story about a mystical forest, a charming inn, and falling asleep in a serene snow-dusted landscape.

First Snow At Eternal Flame Falls

Fall asleep fast with this guided sleep story. Just beyond the tidal estuaries, a mystical forest of graceful willow trees leads you to a tranquil pond and a centuries-old stone cottage. As the rain begins to fall, seek comfort inside the cottage, settling by a crackling fire in a bow window, where you can witness the storm's beauty as thunder softly rumbles. Embrace the cozy ambiance as you lose yourself in a beloved book, hypnotized by the rain. You retreat to the bedroom and fall asleep. It's time to dream away. www.michellessanctuary.com

Guided sleep story: a mystical forest leads to a stone cottage where you witness the beauty of a storm and lose yourself in a book before falling asleep.

Rainy Night At Willow Cottage

In this sleep story, you unwittingly wander into the realm of dreams. You explore the surreal, magical palace of the dream world, receive guidance from a wise and charitable owl, and finally meet the Dream Weaver, who is busy designing tonight’s dreamscapes. She takes you under her wing and helps you craft a dream of your very own. This story concludes with a relaxing chakra meditation to help you sleep peacefully.

In a dream realm, you encounter a wise owl, meet the Dream Weaver, and learn to design your own dreams, followed by a relaxing chakra meditation.

The Dream Weaver's Palace

How much do you know about the story of King Arthur, how it appeared, and what parts of the myth could have roots in history? Let's find out how Arthurian legends took shape, listen to some of the stories, and spend time around the Round Table with Merlin, Guinevere, Lancelot, Galahad, Percival, Morgan le Fay, Vivien the Lady of the Lake, Excalibur, Avalon, Camelot, and the Holy Grail.

Explore the origins and characters of King Arthur's legends, including Merlin, Guinevere, Lancelot, Excalibur, and the Holy Grail.

King Arthur And Arthurian Legends

In this story, we travel together to Mars and back. I'll tell you about orbits, space travel, spacecraft, the difficulties of manned missions in space (zero gravity, radiation, etc.), as well as the history of Mars, its climate, geology, environment, and aspirations to one day terraform the planet for human habitation. Plus we'll visit a volcano the size of Italy!

This text provides a concise journey to Mars, covering orbits, space travel, spacecraft, challenges of manned missions, Mars history and aspirations, and visiting a colossal volcano.

Night Flight To Mars

Use your imagination to immerse yourself in this modern-day fairy tale set in a secret woodland. This soothing sleep story contains music and summer sounds. Connect with magic and nature under the guidance of four fairies representing the elements of air, earth, water, and fire. You encounter a hidden waterfall in the magical forest and enjoy a bonfire before you retreat into a cabin castle to fall asleep. It's time to dream away.

Immerse in a modern fairy tale with music, sounds of summer, four fairies, a hidden waterfall, bonfire, and a cabin castle to retreat for a soothing sleep.

The Woodland Fairies

A tired old sailing ship feels outdated and longs for rest and retirement as she sets off from port. Her wish is unexpectedly granted but it is a new chapter of life.

An old sailing ship longs for rest but is granted unexpected new adventures.

Mother Voyage

Welcome to this evening's Sleep Time Story. In this story, you explore an enchanting traditional Bathhouse. As you step inside you are greeted by the soothing scent of cedar wood and the sound of flowing water. Each room reveals a new sensory sensation. I hope you enjoy the story and remember to leave a review.

Step into an enchanting traditional Bathhouse filled with soothing scents and sensory sensations for a relaxing Sleep Time Story experience.

Bathhouse Tour

Aron plays on his Nintendo Switch way too much. It's starting to make him not sleep enough and not take care of himself the way a 9-year-old boy should. This all changes when one day a Hawk lands on his windowsill and shares some very smart advice, along with some good laughs at the same time!

Aron's excessive gaming habits impact his well-being until a Hawk visits and imparts wise advice in a humorous way in "The Hawk on the Window."

Aron and the Hawk

In this Children’s Sleep Meditation Story, you will enjoy this wonderfully relaxing meditation about you imagining that you are an explorer, as l guide you into a relaxing journey, that is perfect to drift off into sleep to! Listen to this gentle meditation to help with sleep, anxiety, stress, worry, relaxation, and practicing visualization to improve imagination!

A children's sleep meditation story about an explorer's relaxing journey for better sleep, stress relief, and improved imagination.

Become An Explorer

An elderly man becomes fascinated by a place he's never been, in a picture on a postcard, and dreams himself a new life. (Photo by Charles Young on Unsplash)

Elderly man dreams of a new life after seeing a postcard of an unfamiliar place.

A Fisherman's Shack in Maine

Escape to Key West with this calm story for sleep, "The Palmetto Hideaway." Stay at a guesthouse where the whispers of the palms bring a deep sense of relaxation. Encounter a bale of sea turtles as you swim in turquoise water at a secluded beach. Enjoy an evening on the lanai beneath a canvas of stars as the palms continue to soothe with their sleepy song. It's time to dream away. www.michellessanctuary.com

Relax in Key West with "The Palmetto Hideaway," a tranquil sleep story in a guesthouse surrounded by palm trees and soothing ocean waves.

The Palmetto Hideaway

Come along on this peaceful twilight walk along a serene beach leading you to a warm, sandy haven for a tranquil slumber.

Take a serene twilight beach walk to find a peaceful sandy haven for a tranquil sleep.

An Ocean Stroll To Serenity

Whether you're a fan of Celtic mythology or simply in need of a good night's rest, this ASMR sleep story will guide you through a peaceful and dreamy journey through Scotland's most legendary myths. Each of the myths in this story has its own 'mini' story to go along with it, too. These are just a wee part of me to (hopefully) complement the many famous tales that already exist. So sit back, close your eyes, and let the magical stories of the Celts lull you into a wonderful, deep sleep.

Fall asleep with peaceful Celtic myths in an ASMR sleep story, guiding you through Scotland's legendary tales for a dreamy night's rest.

Mythical Gods & Celtic Legends

In this cozy bedtime story for grown-ups, you return to a cottage on the sea which is located on the Outer Banks of North Carolina. Watch the wild horses run free, as you walk the beach with your dog and take a dip in the warm ocean waves. Return to your beach cottage to enjoy a fire pit beneath a starry sky, and then settle in your oceanview bedroom, lulled to sleep by ocean sounds. Sleep meditation music will carry you across the bridge to your sleeping life. It's time to dream away. www.michellessanctuary.com

A cozy bedtime story for grown-ups in a beach cottage on the Outer Banks of North Carolina, complete with wild horses, ocean waves, and sleep meditation music.

Cottage By The Sea: A Homecoming

Welcome. This sleep story is designed to entrain positive virtues drawn from ancient wisdom; using the magic of the spoken word and sound healing to give you a restful lead into sleep. These are selections (3min and 7min) from the full story (20+ minutes). This story uses a body scan, short story visualization, and affirmations to connect you with the feeling state of the higher self, your inner loving presence. All content including this music is created originally by me, Jamen Moss, with love. Wishing you every blessing and may you live life illumined.

Sleep story with ancient wisdom and sound healing to induce restful sleep, using body scan, visualization, and affirmations to connect with inner self.

Sleep Journey To Your Highest Self

In this Children’s Sleep Meditation Story you will enjoy this wonderfully relaxing meditation about Jack and his magical finger paints. Jack has had a horrible day, a soak in the tub with a giant cookie and a glass of milk will change his bad day into a good day. Listen to this gentle meditation to help with Sleep, Anxiety, Stress, Worry, Relaxation, and Practicing Visualization to Improve Imagination!

Listen to a relaxing children's sleep meditation story about Jack and his magical finger paints to help with sleep, anxiety, stress, and relaxation.

Jack's Magical Paints - Milk & Cookies

In tonight’s cozy sleep story, you attend a long-awaited reunion with friends at your old summer camp. During the day, you partake in nostalgic camp activities, like archery, canoeing, and crafting. Then, in the evening, you gather around the campfire with your companions. By the light of the fire, you seem to magically transform into your younger selves, reconnecting with forgotten memories, aspirations, and intuition. If you’re still awake as the story concludes, I’ll guide you through a rejuvenating body scan inspired by Yoga Nidra.

A nostalgic reunion at a summer camp sparks forgotten memories and leads to a rejuvenating body scan inspired by Yoga Nidra.

Reunion At Camp Moonstone

Unplug and unwind as you surrender to sleep with this excerpt from "The Prophet" by the Lebanese-American poet and writer, Kahlil Gibran.

Relax and fall asleep with an excerpt from Kahlil Gibran's "The Prophet."

The Prophet

We will embark on a transformative journey through the wilderness of the Himalayan mountain range to explore the ancient wisdom and teachings of the spiritual warrior and gain invaluable insights on how to cultivate inner strength, resilience, and fearlessness in your daily life. We will learn how to harness the power of presence, tap into our innate wisdom, and navigate the complexities of the modern world with grace and authenticity.

Journey through Himalayan wilderness to explore ancient teachings of spiritual warrior & cultivate inner strength, resilience & fearlessness.

The Warrior's Path

In this Children’s Sleep Meditation Story, you will enjoy this wonderfully relaxing meditation. It is a very sweet meditation for children of all ages. It has parts that are interactive if your child wants to, but mostly, just a deeply relaxing story, about being in a field full of wildflowers. Listen to this gentle meditation to help with Sleep, Anxiety, Stress, Worry, Relaxation, and Practicing Visualization to Improve Imagination!

A relaxing sleep meditation story for children featuring a field full of wildflowers that helps with anxiety, stress, and visualization.

The Flower Field

A story about seeing things. A grandfather, who is blind, and his grandson, spend time together describing things. The grandson becomes the grandfather's eyes and engages his imagination until they both have an exciting task to work on together. Warm, affectionate, and loving, their relationship is moving and inspiring.

Blind grandfather and grandson bond through imaginative descriptions, inspiring relationship.

I Want To Paint Your Dreams

In this Children’s Sleep Meditation Story you will enjoy this wonderfully relaxing meditation about Coriannda and her friends, Ashley and Alina, hanging out using their oracle deck, and meditating with crystals. Listen to this gentle meditation to help with Sleep, Anxiety, Stress, Worry, Relaxation, and Practicing Visualization to Improve Imagination!

A relaxing children's sleep meditation story where Coriannda and her friends use an oracle deck, meditate with crystals, and practice visualization.

Coriannda's Witch Tales - Oracle Deck

We will embark on a transformative journey through the wilderness of the Himalayan mountain range to explore the ancient wisdom and teachings of the spiritual warrior and gain insights into how to cultivate inner strength, resilience, and fearlessness in your daily life.

Explore ancient wisdom of spiritual warriors in the Himalayas to cultivate inner strength, resilience, and fearlessness.

The Four Tibetan Dignities

Corriannda is a wonderful little witch that needs to connect herself to earth so she can feel good once again. Corriannda stories are wonderful tools for children to learn about the magical things on earth that may be seen as witchy but are not really, just cool!

Corriannda is a little witch who needs to connect to the earth to feel good again, and her stories are great for children to learn about magical things.

Corriannda's Witch Tales Grounding Tree

You are listening to “Dreams Beneath the Pines,” a bedtime story for grown-ups set in a mystical world beneath the pines and forest floor. On the night of an almost-full moon, you explore the woodlands and arrive at a waterfall. You discover a cave that leads you to a whimsical underground dwelling. You reunite with a time capsule buried long ago that contains mementos from your past. They comfort you and remind you of your essence. You replace them with the dreams you wish to manifest before you fall asleep in a cozy chamber. So find a safe place to snuggle as your imagination takes flight with this enchanting tale. It's time to dream away. www.michellessanctuary.com

"Listen to 'Dreams Beneath the Pines,' a bedtime story for adults about exploring a mystical world, discovering a time capsule and manifesting dreams."

Dreams Beneath The Pines | Sleep Story

An urban couple, in pursuit of a serene getaway, uncovers the mystical bond between sleep, dreams, and reality at an enchanted inn on Sleep Mountain.

An urban couple discovers the mystical connection between sleep, dreams, and reality at a magical inn on Sleep Mountain during their serene getaway.

The Sleepy Valley Inn

In this cozy bedtime story for grown-ups, travel to Manhattan in 1971 to experience a magical sunset that aligns perfectly with the city grid. With the eclectic members of a laundry club that convenes weekly in the launderette of a historic brownstone, you enjoy a night out at an underground jazz club. A storm offers a reprieve from a hot, humid day as you walk through Central Park and revel in the cool rain with your neighbors. You return to the cozy launderette, where hot tea and warm towels offer a soothing end to a perfect night as rain pelts against the windows. So find a safe, quiet place to enjoy this sleep story. It's time to dream away. www.michellessanctuary.com

Experience a magical Manhattan sunset in 1971 with an eclectic laundry club before a night out at an underground jazz club, all ending in cozy comfort.

Manhattan Solstice: Cozy Launderette

"Deals with the Devil" is a cultural motif that is best exemplified by the story of Faust, a fictional character based on a real person who lived in Germany in the early Sixteenth Century. In tonight's story, I tell you about several of these legends, and the real people who inspired them: Johann Faust, Theophilus, Pope Sylvester II, Icelandic hero Saemundr Sigfusson... As well as examples of witchcraft trials in which people were accused of such dealings with "dark forces", such as the Loundun Possessions of 1634 in France.

This text explores the cultural motif of "Deals with the Devil" through the stories of Faust, Theophilus, Pope Sylvester II, Saemundr Sigfusson, and witchcraft trials.

Legend Of Faust And Deals With The Devil

Take a serene afternoon journey along the misty shores of Assateague Island with your beloved dog. A shift in the air clears the skies to enjoy a sunset over the bay where wild horses graze along the banks of glassy water. Nightfall brings a beach bonfire as your soul is soothed by the sounds of its crackles and pops and crashing ocean waves. As sleepiness takes hold, you return to your custom caravan and fall asleep as the ocean breeze circulates through your cozy bedroom beneath the stars. It's time to dream away. www.michellessanctuary.com

Serene journey with dog on misty Assateague Island shores, sunset over bay with wild horses, beach bonfire, sleep in cozy caravan under stars.

Caravan by the Sea: Story for Sleep

Journey to a campground with your beloved dog where a tidal estuary meets the Atlantic Ocean. You enjoy a perfect day at the beach, exploring the tidal pools with an unexpected guest that reconnects you with your inner child. At sunset, you return to your campsite with your dog and enjoy a meal and campfire before a rainstorm rolls in. You seek refuge in a vintage pop-up camper and fall asleep to the sounds of rain falling on the canopy. So find a safe place to get cozy and relax. It's time to dream away. www.michellessanctuary.com

Camp with your dog at a tidal estuary on the Atlantic. Beach fun, unexpected guest, campfire, rainstorm refuge, cozy camper sleep. Dream away.

Rainy Night At Camp

In tonight’s bedtime story, you are a child of Asgard and beloved by the Aesir. As such, they welcome you into their magnificent halls. You wander, for a day, through your favorite places, learning from the gods, like Frigg, Odin, and Thor. As night draws near, you join Heimdall, the watcher for the gods, outside the gates – and as you guard Bifrost, the rainbow bridge, he tells you stories of how all things came to be. If you’re still awake as the story comes to an end, I’ll guide you through a relaxing visualization exercise.

Child of Asgard is welcomed by gods, wanders through halls, learns from Frigg, Odin, and Thor, joins Heimdall at Bifrost, listens to creation stories, ends with relaxation exercise.

Halls of Asgard | Norse Myth Sleep Story

Join me on an enchanting walk through a forest where we encounter the wonders of nature on many levels.

Experience the marvels of nature on a captivating forest stroll.

The Flitting Fawn

Amidst the ancient traditions of the Himalayan region, there is a profound reverence for the majestic Tiger, a creature embodying discipline, meekness, and relaxed gentleness. The Tiger, associated with the element of water, emerges as a powerful symbol of clarity, fluidity, and the innate capacity to adapt and flow effortlessly through life's currents. In this episode, we delve into the depths of the Tiger's wisdom, exploring the teachings it offers to those seeking a path of healing. Join me on my journey around the sacred Manaslu, as we immerse ourselves in the serenity of the Tiger's realm, exploring the depths of its wisdom, and discovering the healing potential that lies within the harmonizing waters of our hearts.

Exploring the wisdom of the Tiger in the Himalayas, this episode uncovers the healing potential found in the harmonizing waters of our hearts.

Roaring Grace: The Tigers Path

Venture from a realm of perpetual darkness into a new world awakened by the senses and illuminated by celestial light. This sleepy story is a poignant exploration of mindfulness and the hero's journey, revealing the transformative power of embracing life's mysteries.

A dark realm gives way to a sensory awakening in a transformative journey that explores mindfulness and the mysteries of life.

Bodhi's Luminous Journey

In this story, you and Ajani will visit the Elemental World together. Hear how Ajani experiences the Elemental World and receives some healing, as well as a gift. It is a straightforward story to detach from the rush and let go for a little bit.

Ajani visits the Elemental World and receives healing and a gift in a straightforward story that encourages detachment and letting go.

Gratitude: Stories