10 Steps for a Better Life - Step 2 - Remember all that you have in life - Anything that truly means something to me in my life very rarely has a monetary value. In a world that tells us every day that we need more to be happy, it becomes easy to focus on what we don't have. But consider this. The simplest things deliver your deepest needs. This track is part of a 10 step series.

Step 2 of "10 Steps for a Better Life" advises to appreciate non-monetary values rather than focusing on what we don't have.

10 Steps For A Better Life - Step 2

Will you harness the powerful nature of desire accelerated by distinct and purposeful action steps to claim what you desire most? Will you use your positive mindset to approach your life with inspiration, gratitude, and belief based in knowing yourself best? Are you committed to continually improving yourself based on having clear intentions, and a 'visioned' ideal, together with the resilience to move forward along a path that honours your deepest desires? In this episode of life coaching WISDOM, I ask the three questions that will curate the organic ideas that will help guide you towards what you are seeking. PLUS: Discover what one question will help you follow a path that will always be right and best for who you are.

Life coach asks three questions to help listeners harness desire with purposeful action, positive mindset, and clear intentions, plus one bonus question.

How to Have the Best Year of Your Life

Each Sunday I share with you a 'WISDOM Note' for the week ahead. The magic of this is in the notion that whenever you listen, let this wisdom 'speak to you.' Let it inspire what you need in this moment. Sending you great love.... dorothy

Weekly 'WISDOM Note' shared on Sundays for listeners to seek inspiration from and apply to their lives.

The Grace Of Life

This revolution is one of kindness; of certainty to our sacred calling as what we choose to do in our lives; to share our talents, to be unwavering in our cause; to be determined in our choices, to live in freedom, and to make the best choices that will honour our human spirit and will set in motion what we are grateful of. This life and what we are being shown is wonderful. When we can get past what feels uncomfortable, we can remind our self of the inherent beauty in what we may appreciate, and in what we choose.

Revolution of kindness- honor our spirit and make best choices to live in freedom; inherent beauty in what we may appreciate, and in what we choose.

A Time of Revolution

Here we dive into one of the spiritual teachings of life, that is of abundance. Spiritual abundance is how you hold the basis of co-creation. Discover how you harness abundance using the path of your heart as you awaken to this as a daily practice ~ and as the basis for how you witness everything. A wonderful heart-opening practice. Enjoy beautiful ones! Namaste!

Learn to harness spiritual abundance through the path of your heart and witness everything with this heart-opening practice. Namaste!

What Is Spiritual Abundance?

What do you want to remember about today? This short track discusses how using this prompt can help you cultivate mindfulness, gratitude, and personal growth.

Reflect on today to enhance mindfulness, gratitude, and personal growth.

What Do You Want to Remember?

A Wisdom Note to evoke gratitude for living your highest ideals... and a path for your life that is incredible. Gratitude, manifesting, affirmations, abundance, joy, spirituality. Be sure to join me each week here inside Aura for my 'live' sessions: https://www.aurahealth.io/coaches/dorothy-zennuriye-juno?referralCode=undefined&referralType=coach_bm_coaching&utm_source=coachweb

A Wisdom Note inspiring gratitude and offering tools for manifesting abundance, joy, and spirituality. Join weekly live sessions on Aura.

Into The Light - A Wisdom Note

Do you have a lot of thoughts about what you should and shouldn't be doing? Do you beat yourself when things are not done according to your expectations? Do you want to improve relationship you have with yourself? You can use Aura's gratitude journal, or a pen and note pad, or your journal to write these reflection.

Improve your relationship with yourself by using a gratitude journal or similar tool to reflect on your thoughts and actions.

I Should - Reflection on a Limited Belief

Journal Prompts are a great way to raise your vibration to put you in the mood of gratitude to manifest anything your heart desires. Love, Trish www.trishbianco.com

Use journal prompts to manifest anything you want by raising your vibration and expressing gratitude, according to Trish Bianco.

Manifestation Journal Prompts

Gratitude is always here, waiting in the ordinary miracles of life. This 8-minute guided meditation helps you step out of stress and into appreciation through breath awareness, body reflection, and heart-centered focus. Explore gratitude for your body, your supports, your loved ones, and the earth itself — leaving you lighter, calmer, and more present.

8-min guided meditation cultivates gratitude through breath, body, and heart awareness, leaving you lighter, calmer, and more present.

Morning Gratitude Reset

This 8-minute guided meditation takes you into the still point — the quiet, unmoving center within you. Through body relaxation, breath awareness, and visualization, you’ll rest in the silence beneath thoughts and return to the peace that never leaves. A practice for calm, grounding, and presence in the middle of life’s storms.

Find calm and grounding in the stillness within you with this 8-minute guided meditation, perfect for centering and peace amidst life's chaos.

Morning Reset - The Still Point

You take ten thousand breaths every day — but none of them are just yours. The 10,000 Breaths Connection is a guided meditation that reveals how breath connects you to every other living being. From the first breath of a newborn to the last breath of an elder, every inhale and exhale is shared. In this 8-minute journey, you’ll feel unity with humanity, the planet, and life itself through the rhythm of breathing.

Discover the shared connection of 10,000 Breaths through guided meditation, uniting you with all living beings in an 8-minute journey of unity.

10,000 Breaths of Connection - Wake Up

This meditation is for the end of the day, reflecting on what went well and what you did achieve, rather than finishing the day worrying about what you didn't finish - a common yet unhelpful habit. This practice will put you in a more positive frame of mind to wind down for the night and to come more fresh into tomorrow.

Reflect on achievements at end of day to shift mindset from worry to positivity, aiding in relaxation and preparing for tomorrow.

Remembering What Went Well Today

This track will help you to open your heart and allow more of this feeling of wisdom into your world. Listen to these words of love, contemplation, and acceptance, before you settle down for the night, and allow your intuition to guide you to gratitude, freedom from suffering, and divine connection. Music written, created, and produced by JuneB

JuneB's track promotes opening the heart to wisdom through love, contemplation, and acceptance, guiding listeners to gratitude and divine connection.

Take 5 Mins & End Your Day With Wisdom

Make sure in life you are your biggest cheerleader... Life can get rocky at times and we need a reminder we have everything we need within us. Stay strong and create positivity with your own self-talk... For more life coaching, fitness, meditations, breath work, and retreats find me at my website and reach out! www.trishbianco.com

Be your own cheerleader in life, stay positive and strong through self-talk. Find more life coaching, fitness, meditations, breath work, and retreats at trishbianco.com.

Positive Self-Talk & Power of Gratitude

Raise your vibration by cultivating gratitude. Having gratitude aligns your vibration with the good you want to attract into your life. This 10-minute morning meditation will warm your heart and lift your spirit by bringing awareness to what you are grateful for today.

Cultivate gratitude to raise your vibration and attract positivity with a 10-minute morning meditation that focuses on being thankful for the present.

Attract Miracles With Gratitude

We oftentimes take life for granted. When we take a moment to pause and take in all that is surrounding us at every moment, we never miss even the smallest things in life that bring great joy and peace to the mind, body, and soul. Stop and smell every rose, hear every bird, and feel all the love that surrounds us every day! Be well, namastè.

Don't take life for granted, appreciate the small things and find joy and peace in them.

Gratitude For Life

This positive energy meditation uses gratitude and high vibrations to create joy.

Positive energy meditation using gratitude and high vibrations to cultivate joy.

Perfect Start To A Positive Day

Raise your vibration using gratitude. Gratitude is the seed of joy, the more seeds you plant, the happier you will be. More good comes to us when we feel joy, gratitude, and peace. Like attracts like!

Cultivate joy by raising your vibration with gratitude - it attracts more good to your life.

Gratitude Attracts Miracles

This short reflection invites you to let go of any judgment you be holding toward yourself and accept yourself-wherever you may be in your journey right now.

Let go of self-judgment and accept yourself wherever you are in your journey.

I am…

This short meditation uses a simple affirmation to invite you to incorporate gratitude into your daily life in a more intentional way.

Use a simple affirmation to invite gratitude into your daily life with this short meditation.

I Am Grateful

Taking time to experience moments of gratitude can be so rewarding. In this meditation, Vanessa guides you through a visualization to find abundance in the people, things, and experiences of your life.

Meditation helps to find abundance in life's people, things, and experiences.

Growing In Gratitude

This short meditation reminds you that Enough is not a destination. Enough exists inside of you. Using the powerful affirmation “I have always been enough,” you can begin to replace the negative self-talk you have been experiencing.

Enough is not a destination, it exists within you. Replace negative self-talk with "I have always been enough." Short meditation to remind you of this.

You Have Always Been Enough

Learn to deeply savor and appreciate your life in a few key areas and then bring that deep gratitude with you throughout your day.

Savor and appreciate a few key areas of life and carry deep gratitude throughout your day.

Deeply Grateful

Starting the day on the right foot can set the tone for the whole rest of the day. Beginning the day in meditation can reduce anxiety & set us up for a wonderful day, all day. So let us begin this day & every day in mindfulness & with gratitude.

Starting the day with meditation and gratitude can reduce anxiety and set the tone for a wonderful day.

Wake Up, Smile, & Say Thank You

We practice gratitude at the beginning of the day, gratitude for everything that will come towards you on this day.

Start each day with gratitude for everything that will come your way.

Start The Day With Gratitude

Use this meditation to be present, grateful, and embrace our lives as we move forward through our day. To learn more about Tina, head over to https://www.tinastinson.com.

Meditation to stay present and grateful in daily life; visit https://www.tinastinson.com to learn more about Tina.

Present & Grateful Morning

By choosing to practice gratitude every day, even in hard times, you are choosing to up-level your happiness and well-being in every area of your life. During this session, you are invited to choose one thing that you are grateful for in five important areas of your life.

Practicing gratitude daily can improve overall happiness and well-being in every aspect of life by focusing on one thing to be thankful for in five important areas.

Simply Grateful

This is a simple mini practice to get grounded, centered, and then to gently reflect upon what your day could look like. Reuben guides you through some simple breath awareness to start with. This then gently moves into some intention setting. From there, you get to reflect upon what your morning and your afternoon could look like, what is likely to happen in your day that you can be grateful for, and a sentence completion exercise about who you can choose to be as you go about your day.

Reuben guides a mini practice to get grounded, centered, reflect upon your day and set intentions through breath awareness, gratitude, and sentence completion exercise.

Starting Your Day

Cultivate self-love and gratitude with this short meditation.

Self Love Meditation

Putting the practice of gratitude into play. What does feeling grateful mean to you? Dig deeper into how gratitude can fill up your life and give it more meaning.

Discover the power of gratitude to enrich your life and give it more meaning.

Practicing Gratitude

This meditation is a wonderful morning practice that will help you achieve your goals and enjoy the process too. Do this every day as you work towards your goals and notice the transformation!

Morning meditation practice helps achieve goals and enjoy the process. Daily practice leads to transformation.

Achieve Goals Through Visualization

This meditation will help you stay emotionally centered and present as you let go of the need to constantly be 'doing'. This is a calming practice that will fill you with gratitude as well as ease any anxiety you feel about your day. Lou will discuss his own struggles with the topic, and then guide you into a relaxed state so that you can bring more mindful awareness into all aspects of your life.

Meditation to stay emotionally centered, ease anxiety & bring mindful awareness into life by letting go of constant need to 'do' & filling with gratitude.

Balancing Being & Doing

Begin your day with gratitude in your heart. Gratitude will set you up to have a lovely day. When we are grateful, our hearts, hands, and minds are open to receiving good. This quick 5-minute meditation uses affirmations to prime your mind to see the good in the world around you, bringing you joy and happiness.

Start your day with gratitude to set yourself up for a lovely day; this 5-minute meditation primes your mind to see the good around you for joy and happiness.

Great Day! Gratitude Affirmations

Start your morning with a positive gratitude practice that sets you up to feel good for the rest of the day.

Starting the day with gratitude practice boosts positive mood for the rest of the day.

Grateful And Positive Start To Your Day

Starting each day with gratitude can help to improve your mood and lower your overall stress. This short track helps you prepare for the day by encouraging you to focus on gratitude.

Start your day with gratitude to improve mood and reduce stress with this short track that encourages focus on gratitude.

Start With Gratitude

Beginning the day in a positive headspace can have a profoundly beneficial impact on the whole rest of the day. Being mindful & intentional about how we feel is integral to manifesting how the rest of our day will unfold. Let's begin this day with Peace, Happiness, & Gratitude at the center of our focus & the core of our being.

Starting the day with positivity and mindfulness can affect the entire day; focus on peace, happiness, and gratitude to manifest a great day.

Happy Today (Morning Meditation)

Start your day by looking for the "glimmers" and watch how your life becomes this magical carpet ride! Cheers!

Finding the "glimmers" in your day can transform life into a magical journey.

Look For The Glimmers!

Today’s gratitude meditation will help you begin your day with gratitude so you can invite even more abundance into your life.

A gratitude meditation to start your day with gratitude and attract abundance.

Abundance (Gratitude Meditation)

A Christian practice devoted to giving God thanks and praise. Often times we go to God when we’re in need of something, take a moment today to pause just to express gratitude. Bible verses mentioned Psalm 118:24, Psalm 107:1, Psalm 150:6, Psalm 103:2-5.

Christian practice of giving God thanks and praise emphasized through Bible verses including Psalm 118:24 and Psalm 107:1.

Christian Gratitude Prayer

When you only have 5 minutes to set yourself up for a great day.

Learn how to optimize your morning routine to make the most out of your day, even if you only have 5 minutes to spare.

Busy Morning? Quick Boost Of Positivity

Happiness comes from gratitude. If you think about it, every happy moment in your life has occurred because you are appreciating the moment as it happens. You are in a place of gratitude during your happiest times and with that in mind today we are going to be using powerful 'I am' affirmations that are based on happiness in order to bring a feeling of fulfillment within our lives.

Being grateful sparks happiness. Use 'I am' affirmations based on happiness to feel fulfilled.

Happiness & Gratitude With Affirmations

This poem encourages you to start each morning with gratitude by saying thank you. To take a minute to say thank you for all of your experiences-to acknowledge everything that has brought you to this moment.

Start each morning with gratitude by saying thank you for all experiences that have brought you to this moment.

Thank You

Explore a simple technique to shift your focus and gently quiet and calm an anxious or racing mind. Find peace and relaxation.

Learn how to quiet your racing mind and find peace through a simple focus shifting technique.

From Anxiety to Calm

We often get so involved in the daily dramas of life, that we forget to thank the Universe, God, Collective Consciousness, or whatever we believe in. A daily gratitude practice has been scientifically proven to improve the lives of people by making them more positive and healthy. So join Saqib in this short gratitude prayer, and be thankful for this beautiful life!

Scientifically proven gratitude practice improves positivity and health, join Saqib in a short gratitude prayer to thank the Universe for life's beauty.

Short Gratitude Prayer

Start your day off right with these powerful affirmations to help strengthen your relationship with money. These daily affirmations are designed to create a positive mindset to attract money and abundance in your life. What you believe you can achieve!

Boost your money mindset and attract abundance with daily affirmations designed to strengthen your relationship with money and achieve success.

Daily Abundance & Wealth Affirmations

This gratitude meditation is a transformative experience designed to awaken and amplify the power of gratitude within you. Through this guided journey, you will immerse yourself in the warmth of gratitude, allowing its radiant energy to permeate your being. As you focus on the things you are grateful for, big or small, you will tap into a deep sense of appreciation and invite even more blessings into your life. Let the gentle voice and soothing music guide you into a state of profound peace and contentment, as you cultivate a grateful heart and open yourself to a life filled with joy and success. Embark on this empowering meditation and witness the positive shift it brings to your perspective and overall well-being.

Gratitude meditation enhances positivity in life. This guided journey helps immerse in gratitude, experience profound peace, and open up to success.

Gratitude Radiance: Cultivate Joy Today

Gratitude and breathing are two of the most important things to stay focused on to stay alive and thriving on this planet. In this meditation, you are going to put your full presence, power, and focus on both of them! So if you're feeling depressed, down on your luck, stressed out, uninspired or you're just looking for gratitude, breath infusion, then this meditation is the perfect medicine for this here new moment.

Stay alive and thriving by focusing on gratitude and breathing in this powerful meditation for those feeling down, stressed, or uninspired.

Grateful Heart Meditation

James was planning to head somewhere... anywhere but here. As he waited outside at the bus terminal, he met an old man named Alexi ('Al') who told James his own story of how he was forced to leave his life behind. James listened. It was the first time that Al told anyone of the secret he had been carrying with him for most of his life. This is a story of the power of human connection ~ of courage and self-forgiveness, and of the will of the human spirit. It is also a story that reminds us of the importance of holding gratitude ~ for our lives are far more sacred than we realize. I do hope that this story touches your heart as it did mine. namaste! Author: Ryan Darville Narration: Dorothy Zennuriye Juno

A chance encounter at the bus terminal leads to a story of courage and self-forgiveness, reminding us of the sacredness of life and the power of human connection.