Erik Ireland

Mindfulness for Sleep & Awakening

Join Hannah as she embarks on a journey through the Misty Mountains, seeking solace and self-discovery. Along the way, she encounters a wise woman who shares valuable lessons on mindfulness, resilience, and finding peace within oneself, guiding her toward a transformative experience that will forever change her perspective on life.

Hannah finds wisdom in Misty Mountains, learns mindfulness and resilience from wise woman, undergoes transformative journey of self-discovery.

The Misty Mountains' Embrace