Hilary Lafone, NBC-HWC

Board Certified Health Coach

Whether you are in the winter or summer season, allow the poem, A Sea-Side Walk by Elizabeth Barrett Browning, to help you reflect on your relationship with the sea. Feel the emotions that bubble up to the surface as you breathe and settle in. Enjoy this poem to help you relax and find peace.

Elizabeth Barrett Browning's poem "A Sea-Side Walk" reflects on the relationship between humans and the sea, providing a source of relaxation and reflection.

Poem: A Sea-Side Walk